Kukkutasana (Cockerel Pose)

Karuna Yoga Vidya Peetham
Karuna Yoga Vidya PeethamFounder & Director at Karuna Yoga Vidya Peetham en Karuna Yoga Vidya Peetham
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Kukkutasana (Cockerel Pose) Kukkutasana Padmasanam tu samsthapya janurvorantare karau / Nivesya bhumau samsthapya vyomastham kukkutasanam// By adopting Padmasana, insert the hands between the thighs and calves, planting them the hands firmly on the ground; raise the body in the air. This is called as Kukkutasana.
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Kukkutasana (Cockerel Pose)

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Kukkutasana (Cockerel Pose)

Karuna Yoga Vidya Peetham
Karuna Yoga Vidya PeethamFounder & Director at Karuna Yoga Vidya Peetham en Karuna Yoga Vidya Peetham

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Kukkutasana (Cockerel Pose)

  • 1. Kukkutasana (Cockerel Pose) Kukkutasana Padmasanam tu samsthapya janurvorantare karau / Nivesya bhumau samsthapya vyomastham kukkutasanam// By adopting Padmasana, insert the hands between the thighs and calves, planting them the hands firmly on the ground; raise the body in the air. This is called as Kukkutasana.