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TALLER DE ALTO RENDIMIENTO
¿ QUIERES REINCORPORARTE AL
MERCADO LABORAL?
¿ TE GUSTARÍA DEJAR DE SER UN
PARADO DE LARGA DURACIÓN?
“LA SOLEDAD DEL CORREDOR DE FONDO”
Luís Javier Hernández
Formador y Coach
PASADO
(Ayer)
PRESENTE
(Hoy)
FUTURO
(Mañana)
¿Por qué estoy en esta situación?
CAUSAS INTERNAS
• EXCESO DE CONFIANZA
• PEREZA ZONA DE CONFORT
• DESMOTIVADO
• NO SÉ QUÉ HACER
• POR DONDE EMPIEZO
• CIRCULO VICIOSO
• AUTOCOMPLACENCIA
• ….
CAUSAS EXTERNAS
• DECISIÓN PROPIA
• MERCADO DE TRABAJO
• ENFERMEDAD
• …
SERES SOCIALES
LADRONES DE SUEÑOS
TENGO QUE TENER UN OBJETIVO
TENGO QUE TENER UNA META
“ Si no sé el destino de mi viaje, me
perderé por el camino”.
Vídeo 2.- Las metas.wmv
“SI NO CONOCES LA SOLUCIÓN, FORMAS PARTE DEL PROBLEMA”
• LOS PROBLEMAS NO SE SOLUCIONAN CON
APLAZARLOS
GESTIÓN DE PROBLEMAS
PROCASTINAR
EMPEORAR
SEGUIR IGUAL
MEJORAR
EFICIENCIA
“Pensar antes de actuar”
EFICAZ
“Tengo claro mi objetivo”
EFICIENTE + EFICAZ

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Formación alto rendimiento

  • 1. TALLER DE ALTO RENDIMIENTO ¿ QUIERES REINCORPORARTE AL MERCADO LABORAL? ¿ TE GUSTARÍA DEJAR DE SER UN PARADO DE LARGA DURACIÓN? “LA SOLEDAD DEL CORREDOR DE FONDO” Luís Javier Hernández Formador y Coach
  • 3. ¿Por qué estoy en esta situación? CAUSAS INTERNAS • EXCESO DE CONFIANZA • PEREZA ZONA DE CONFORT • DESMOTIVADO • NO SÉ QUÉ HACER • POR DONDE EMPIEZO • CIRCULO VICIOSO • AUTOCOMPLACENCIA • …. CAUSAS EXTERNAS • DECISIÓN PROPIA • MERCADO DE TRABAJO • ENFERMEDAD • …
  • 5. TENGO QUE TENER UN OBJETIVO TENGO QUE TENER UNA META “ Si no sé el destino de mi viaje, me perderé por el camino”. Vídeo 2.- Las metas.wmv
  • 6. “SI NO CONOCES LA SOLUCIÓN, FORMAS PARTE DEL PROBLEMA” • LOS PROBLEMAS NO SE SOLUCIONAN CON APLAZARLOS GESTIÓN DE PROBLEMAS PROCASTINAR EMPEORAR SEGUIR IGUAL MEJORAR
  • 7. EFICIENCIA “Pensar antes de actuar” EFICAZ “Tengo claro mi objetivo” EFICIENTE + EFICAZ