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#CultureCode - Join the Happiness Revolution
#CultureCode - Join the Happiness Revolution
#CultureCode - Join the Happiness Revolution
Little RED BOOK OF HAPPY1
lITTLE RED BOOK OF HAPPY2
HAPPINESS
giggleS
almostthere
ch
eekysmile
itbegins
Little RED BOOK OF HAPPY3
CHAPTER
ONE
lITTLE RED BOOK OF HAPPY4
Little RED BOOK OF HAPPY5
lITTLE RED BOOK OF HAPPY6
CHAPTER
TWO
Little RED BOOK OF HAPPY7
lITTLE RED BOOK OF HAPPY8
Little RED BOOK OF HAPPY9
lITTLE RED BOOK OF HAPPY10
Little RED BOOK OF HAPPY11
lITTLE RED BOOK OF HAPPY12
Little RED BOOK OF HAPPY13
lITTLE RED BOOK OF HAPPY14
Little RED BOOK OF HAPPY15
Meet a Cheetah
Three Hour
Day Spa SpectacularHigh Tea for Two
Night Photography
Workshop
Brew Your Own Beer
Experience
Deep Sea FishingTrip Jenolan Caves
Caving ExperienceRally Driving
Learn to FLy a
Helicopter
Are you afraid of
the dark?
How do you like
your animals?
Did you cry during
‘The Notebook’?
lITTLE RED BOOK OF HAPPY16
Little RED BOOK OF HAPPY17
lITTLE RED BOOK OF HAPPY18
Little RED BOOK OF HAPPY19
Are you LOOKING FOR HAPPINESS IN THE
WRONG PLACES?
ff
CHAPTER
THREE
lITTLE RED BOOK OF HAPPY20
Little RED BOOK OF HAPPY21
lITTLE RED BOOK OF HAPPY22
Little RED BOOK OF HAPPY23
lITTLE RED BOOK OF HAPPY24
Little RED BOOK OF HAPPY25
My Dreams are... Achieve by...
c
c
c
c
c
c
c
c
c
c
c
c
lITTLE RED BOOK OF HAPPY26
CHAPTER
FOUR
Little RED BOOK OF HAPPY27
lITTLE RED BOOK OF HAPPY28
Little RED BOOK OF HAPPY29
Bake some biscuits
or a cake and share
it around the
off cei
Send a funny email
to colleagues. We ind
funny cat videos are a
winner at RedBalloon
f
Create a “treat box”illed with lollies andmini chocolate bars thatyou can share aroundfor birthdays and specialoccasions (or when 3pmrolls around)
f
lITTLE RED BOOK OF HAPPY30
Little RED BOOK OF HAPPY31
lITTLE RED BOOK OF HAPPY32
CHAPTER
FIVE
Little RED BOOK OF HAPPY33
lITTLE RED BOOK OF HAPPY34
Little RED BOOK OF HAPPY35
lITTLE RED BOOK OF HAPPY36
DO SOME
inger paintingf
Little RED BOOK OF HAPPY37
lITTLE RED BOOK OF HAPPY38
Little RED BOOK OF HAPPY39
CHAPTER
SIX
lITTLE RED BOOK OF HAPPY40
Little RED BOOK OF HAPPY41
lITTLE RED BOOK OF HAPPY42
Little RED BOOK OF HAPPY43
lITTLE RED BOOK OF HAPPY44
4. Employers may also like to consider
letting employees bring a pet into
the off ce one day a month. It’s
great for morale and is a proven
stress buster!
i
Little RED BOOK OF HAPPY45
Leave a nice
note somewhere
for a stranger
to indf
lITTLE RED BOOK OF HAPPY46
CHAPTER
SEVEN
Little RED BOOK OF HAPPY47
lITTLE RED BOOK OF HAPPY48
COUNT YOUR LIFE BY smiles, NOT TEARS.
- JOHN LENNON -
Little RED BOOK OF HAPPY49
c Am a glass “half full” person I’m not unrealistic but can find the good in most situations
c Know that happiness is a choice I create happiness and don’t wait for it to find me
c Am ambitious I control my future and take the bull by the horns
c Rarely complain It’s a waste of energy and creates negativity
c Don’t often procrastinate There is no “right time”. I stay busy, I’m productive and I chase my goals
c Am sometimes fearful But I am not controlled or limited by fear
c Try not to blame others I alone am responsible for my actions
c Find ways to maximise my potential I am not more talented than anyone else, but I get the most out of my talents
c Avoid toxic people Healthy relationships are key to my happiness
c Take risks But calculated risks that deliver positive results
lITTLE RED BOOK OF HAPPY50
c Deal with my problems Quickly and effectively, head on
c Look for solutions I don’t get caught up in the problem
c Am proactive I follow the things that make me happy
c Love to learn I have a thirst for knowledge and understanding
c Think I am humble I can admit my mistakes and apologise when I need to.
c Can manage my emotions I have emotions, but they do not rule me
c Can delay gratification I can sacrifice short-term pleasure for long-term happiness
c Can adapt I embrace change in most instances
c Feel secure in myself I am not defined by what I own, who I know, where I live or what I look like
c Am generous and kind I take pleasure in helping others achieve happiness too
c Keep myself fit
My body is not necessarily a temple, but I stay in shape because I understand
the benefits of being healthy
c Let go of what I cannot control I don’t waste energy on things I cannot influence or change
c Love my job, but it does not define me I work to live, not live to work
c Have an off switch I can relax, let loose and enjoy life with the best of them
c Practice what I preach I do what I say I’m going to do
Little RED BOOK OF HAPPY51
CHAPTER
EIGHT
lITTLE RED BOOK OF HAPPY52
Little RED BOOK OF HAPPY53
lITTLE RED BOOK OF HAPPY54
Little RED BOOK OF HAPPY55
lITTLE RED BOOK OF HAPPY56
Little RED BOOK OF HAPPY57

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#CultureCode - Join the Happiness Revolution

  • 4. Little RED BOOK OF HAPPY1
  • 5. lITTLE RED BOOK OF HAPPY2 HAPPINESS giggleS almostthere ch eekysmile itbegins
  • 6. Little RED BOOK OF HAPPY3 CHAPTER ONE
  • 7. lITTLE RED BOOK OF HAPPY4
  • 8. Little RED BOOK OF HAPPY5
  • 9. lITTLE RED BOOK OF HAPPY6 CHAPTER TWO
  • 10. Little RED BOOK OF HAPPY7
  • 11. lITTLE RED BOOK OF HAPPY8
  • 12. Little RED BOOK OF HAPPY9
  • 13. lITTLE RED BOOK OF HAPPY10
  • 14. Little RED BOOK OF HAPPY11
  • 15. lITTLE RED BOOK OF HAPPY12
  • 16. Little RED BOOK OF HAPPY13
  • 17. lITTLE RED BOOK OF HAPPY14
  • 18. Little RED BOOK OF HAPPY15 Meet a Cheetah Three Hour Day Spa SpectacularHigh Tea for Two Night Photography Workshop Brew Your Own Beer Experience Deep Sea FishingTrip Jenolan Caves Caving ExperienceRally Driving Learn to FLy a Helicopter Are you afraid of the dark? How do you like your animals? Did you cry during ‘The Notebook’?
  • 19. lITTLE RED BOOK OF HAPPY16
  • 20. Little RED BOOK OF HAPPY17
  • 21. lITTLE RED BOOK OF HAPPY18
  • 22. Little RED BOOK OF HAPPY19 Are you LOOKING FOR HAPPINESS IN THE WRONG PLACES? ff CHAPTER THREE
  • 23. lITTLE RED BOOK OF HAPPY20
  • 24. Little RED BOOK OF HAPPY21
  • 25. lITTLE RED BOOK OF HAPPY22
  • 26. Little RED BOOK OF HAPPY23
  • 27. lITTLE RED BOOK OF HAPPY24
  • 28. Little RED BOOK OF HAPPY25 My Dreams are... Achieve by... c c c c c c c c c c c c
  • 29. lITTLE RED BOOK OF HAPPY26 CHAPTER FOUR
  • 30. Little RED BOOK OF HAPPY27
  • 31. lITTLE RED BOOK OF HAPPY28
  • 32. Little RED BOOK OF HAPPY29 Bake some biscuits or a cake and share it around the off cei Send a funny email to colleagues. We ind funny cat videos are a winner at RedBalloon f Create a “treat box”illed with lollies andmini chocolate bars thatyou can share aroundfor birthdays and specialoccasions (or when 3pmrolls around) f
  • 33. lITTLE RED BOOK OF HAPPY30
  • 34. Little RED BOOK OF HAPPY31
  • 35. lITTLE RED BOOK OF HAPPY32 CHAPTER FIVE
  • 36. Little RED BOOK OF HAPPY33
  • 37. lITTLE RED BOOK OF HAPPY34
  • 38. Little RED BOOK OF HAPPY35
  • 39. lITTLE RED BOOK OF HAPPY36 DO SOME inger paintingf
  • 40. Little RED BOOK OF HAPPY37
  • 41. lITTLE RED BOOK OF HAPPY38
  • 42. Little RED BOOK OF HAPPY39 CHAPTER SIX
  • 43. lITTLE RED BOOK OF HAPPY40
  • 44. Little RED BOOK OF HAPPY41
  • 45. lITTLE RED BOOK OF HAPPY42
  • 46. Little RED BOOK OF HAPPY43
  • 47. lITTLE RED BOOK OF HAPPY44 4. Employers may also like to consider letting employees bring a pet into the off ce one day a month. It’s great for morale and is a proven stress buster! i
  • 48. Little RED BOOK OF HAPPY45 Leave a nice note somewhere for a stranger to indf
  • 49. lITTLE RED BOOK OF HAPPY46 CHAPTER SEVEN
  • 50. Little RED BOOK OF HAPPY47
  • 51. lITTLE RED BOOK OF HAPPY48 COUNT YOUR LIFE BY smiles, NOT TEARS. - JOHN LENNON -
  • 52. Little RED BOOK OF HAPPY49 c Am a glass “half full” person I’m not unrealistic but can find the good in most situations c Know that happiness is a choice I create happiness and don’t wait for it to find me c Am ambitious I control my future and take the bull by the horns c Rarely complain It’s a waste of energy and creates negativity c Don’t often procrastinate There is no “right time”. I stay busy, I’m productive and I chase my goals c Am sometimes fearful But I am not controlled or limited by fear c Try not to blame others I alone am responsible for my actions c Find ways to maximise my potential I am not more talented than anyone else, but I get the most out of my talents c Avoid toxic people Healthy relationships are key to my happiness c Take risks But calculated risks that deliver positive results
  • 53. lITTLE RED BOOK OF HAPPY50 c Deal with my problems Quickly and effectively, head on c Look for solutions I don’t get caught up in the problem c Am proactive I follow the things that make me happy c Love to learn I have a thirst for knowledge and understanding c Think I am humble I can admit my mistakes and apologise when I need to. c Can manage my emotions I have emotions, but they do not rule me c Can delay gratification I can sacrifice short-term pleasure for long-term happiness c Can adapt I embrace change in most instances c Feel secure in myself I am not defined by what I own, who I know, where I live or what I look like c Am generous and kind I take pleasure in helping others achieve happiness too c Keep myself fit My body is not necessarily a temple, but I stay in shape because I understand the benefits of being healthy c Let go of what I cannot control I don’t waste energy on things I cannot influence or change c Love my job, but it does not define me I work to live, not live to work c Have an off switch I can relax, let loose and enjoy life with the best of them c Practice what I preach I do what I say I’m going to do
  • 54. Little RED BOOK OF HAPPY51 CHAPTER EIGHT
  • 55. lITTLE RED BOOK OF HAPPY52
  • 56. Little RED BOOK OF HAPPY53
  • 57. lITTLE RED BOOK OF HAPPY54
  • 58. Little RED BOOK OF HAPPY55
  • 59. lITTLE RED BOOK OF HAPPY56
  • 60. Little RED BOOK OF HAPPY57