You are probably already aware of one or two health benefits of drinking red tea, but you are about to learn so much more about this. Drinking red tea for detox has gained popularity in recent years, especially since the release of Liz Miller’s Red Tea Detox program on the internet.
However, people are most familiar with using rooibos tea to lose weight and are not aware of its numerous health benefits. Rooibos tea has a lot more to offer everyone, whether you are looking to stay healthy, lose weight, grow your hair, reverse aging, cure an ailment, or to strengthen your bones. There are also lots of scientific studies to support this.
The health benefits incorporating delicious red rooibos tea recipes into your lifestyle are numerous and it is even more beneficial and effective to lose weight with red tea than it is with other types of tea.
Red tea is completely caffeine-free, sugar-free, dairy-free, gluten-free, and safe for both vegan and vegetarian. It is tasty and refreshing; whether cold or hot. It is also very good for body detoxification. Red tea has no oxalic acid, unlike green and black teas. It has very low levels of tannin, so it is better than other teas that can bind iron.
If you are considering drinking rooibos tea for detox, the following are the other ways you are also likely to benefit from this South African herbal tea:
3. Why Should You
Start Drinking Red
Tea?
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Rooibos tea has a lot to
offer everyone; whether
you are looking to stay
healthy, lose weight, grow
your hair, reverse aging,
cure an ailment, or to
strengthen your bones.
4. The following scientifically proven
ways you are most likely to benefit
from including Red Rooibos Tea in
your meals:
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Red tea has alpha-hydroxy
acid and zinc, which are rare
components that are not
easy to find in nature but
synthesized in labs for
cosmetic use.
These elements are clinically
proven to reduce skin
dryness and symptoms of
skin aging, including
wrinkles.
1.
Improves Skin Health
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6. 2.
Relieves Kidney Stone Issues
Red tea has no oxalate
acid. It has cleansing
properties that can
minimize the strain of
toxic foods on the kidney.
This is good for people
who are suffering from
kidney stone problems.
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7. 3.
Keeps Bones Healthy
This herbal tea also has
essential nutrients that
can help you keep your
skeletal structure healthy.
Red tea has calcium,
manganese, and fluoride,
which prevents arthritis,
chronic joint pain,
osteoporosis or other bone
diseases.
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8. 4.
Boosts Hair Health
This tea has essential
nutrients such as zinc,
calcium, copper, and
potassium that can increase
hair fibers’ durability and
growth speed.
It can also get rid of dead
skin cells on your scalp, thus
preventing hair loss.
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9. 5.
Breathe Easier
Thanks to red tea’s
bronchodilators content,
which promotes the dilation
of bronchi and bronchioles
Red tea can increase the
amount of air that enters
your lungs and with better
speed. If you have asthma or
bronchitis, red tea may
provide relief.
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10. 6.
Anemia occurs when
someone does not have
enough hemoglobin levels
in our body.
The rooibos tea plant is high
in iron content, so it can
help you increase the iron
level in your body and
reduce your vulnerability to
anemia.
Reduces Risk of Anemia
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11. 7.
Regulates Blood pressure
Rooibos tea is a
bronchodilator. Not only
does it relieve respiratory
conditions, but it also
reduces high blood
pressure.
High blood pressure is
known to result in
cardiovascular diseases.
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12. 8.
The powerful antioxidants in
rooibos have strong cancer-
fighting effects.
Research published in
Stellenbosch University in
April 2014 recommends skin-
care products with rooibos
extract for people, especially
those who spend more time
in the sun, to prevent skin
cancer.
Fights Cancer
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13. 9.
Rooibos is high in
aspalathin and nothofagin.
These antioxidants combats
damages caused by free
radical- the toxic by-
products of your body’s
metabolic processes.
The anti-inflammatory
properties in red tea also
protect against heart
disease.
Relieves Cardiovascular Issue
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10.
Good For Infantile Stomach Pains
Mothers in South Africa use
Rooibos to treat stomach
pains in children.
Red tea has fibers that can
reset a child’s digestive
system and soothe cramps or
pains in the stomach
muscles. It is caffeine-free,
so it does not cause
insomnia or hyperactivity in
children.
15. 11.
Prevents Obesity
Quercetin in Red Tea
prevents fat tissues from
accumulating in humans.
This powerful antioxidant
can suppress the growth of
fat cells’ and force existing
fat cells to self-destruct.
A 2008 study by the
University of Georgia shows
that quercetin reduces fat
accumulation by 70%.
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16. 12.
Combats Type 2 diabetics
Researchers from Japan also
suggest that the aspalathin in
rooibos tea helps the muscle
cells to effectively use glucose
more effectively and maintain
normal levels of blood sugar.
If you are already vulnerable to
diabetes, this drink will provide
your body with enough
antidiabetic antioxidants that
will stop diabetes from causing
any harm.
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1. Why is Rooibos the best tea for
weight loss?
2. What are the side effects of red
tea and how do you avoid them?
3. How do you use red tea for
weight loss?
4. Do you need red tea recipes for
drinks and breakfast?
5. How can you detox with red tea? Get Answers NOW