Back ache can be one of the most disturbing and undesired health problems. It may happen to a person at a most unexpected time. GPC offers one of the best back support belts/braces to provide uniform compression and rigid support to the back region. 6 The back support products offered by GPC include orthopaedic back rest, posture brace, taylor brace, sacro lumbar brace, back brace for posture, orthopaedic coccyx wedge seat and many more.

1. Suffering from Back Ache? Here are
Different Ways of Preventing Backache

2. Backache may happen with the slightest of the wrong movement but
certainly, a few tips can help you to prevent backache.
1. You must maintain a good posture from childhood. Avoid some of
the wrong position activities like slouching or watching TV or reading
in incorrect positions. Try to keep your back straight and support its
needs.
2. Try to maintain your weight. Overweight or obesity is the mother of
many ailments and backache is one of them. People having obesity
mostly deals with backaches as the pressure on the backbone is much
more.
3. Back exercise with the right guidance like some form of consistent
stretching and yogic postures is helpful for backaches problems.
Having rich food in calcium and vitamin b and d gives food to the bones
and keeps them healthy and strong.
4. Some of the hereditary factors or other psychological factors such
as job stress and dysfunctional family relationships actually may
correlate with the backache than structural abnormalities. So try to
keep a positive environment all around you.
5. Wearing a back brace also helps you take care of your backache and
can avoid major problems in the spine, it supports your back and
keeps the spine stiff.

3. There are many ways where the backaches can be cared for by
wearing right-back braces. Wearing the right type of back support
helps in recovering quickly from an injury that has occurred. But you
should consider wearing the right type of back support which suits
your physical condition. There are different types of back support or
braces
Lower back braces - The lower back braces are also of two types one
is the Trochanteric back braces and the other is the lumbosacral belt
wraps. The lumbosacral belt prevents motions by putting pressure
between the hip bone and the sacrum. The Trochanteric back brace
prevents problems like a fracture to support and immobilize the pelvic
area of the back and it buckles in the front.
Corset back brace - This lace-up on the front, back, or side runs up on
the shoulder straps and long ties. They offer a bit more flexibility as
compared to rigid braces having metal pieces that run along the back
of the corset. They offer rigidity and support. A short corset brace
comes in handy which supports the lower back and a long corset brace
helps to support the upper back as well.
There are also other types of braces available including
Hyperextension braces, elastic braces, and rigid braces. Each brace has
a specific role to help the patient overcome the problem of back pain
or a back injury,
At GPC, we manufacture different types of back braces with high
quality. They are specific about each part of the brace and are worth
your spending money.