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MaRi Eagar
M Phil Personal and Professional Leadership (cum laude)




April 2005


Report for University of Johannesburg


M Phil (HRM) (PPL)
Personal Health and Total Wellbeing – Hidden Causes of 21 Century Disease
MaRi Eagar                                                              M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)   Personal Health and Total Wellbeing
                                                              April 2005




Contents

1          The three primary life requirements of the cell and the
           link to three primary manifestations of disease                                 1
1.1        The PPL need for a practical framework to analyse the cause of
           the manifestation of disease                                                    1
1.2        The essence of the linking of disease to the primary life
           requirements of the cells                                                       1
1.3        Small cells can be used to analyse overall health in a human
           system                                                                          1
1.4        The three primary manifestations of disease                                     2
1.5        The three primary life requirements of the cell                                 2
1.6        The correspondence between disease and the primary life
           requirements of the cell                                                        3
1.7        Treatment of disease based on the three life requirements of
           the cell                                                                        4

2          The hidden cause of most 21st Century disease                                   6
2.1        The PPL interest in the hidden cause of most 21st Century
           disease                                                                         6
2.2        Linking the hidden cause of 2st Century disease to the primary
           life requirements of the cell                                                   7
2.3        Innervation                                                                     7
2.4        Nutrition                                                                       8
2.5        Drainage                                                                        9
2.6        The interrelatedness of the three primary causes of disease and
           the hidden cause of 21st Century disease                                        9

3          Bibliography                                                                  10
3.1        Books                                                                         10
3.2        Articles                                                                      11
3.3        Other                                                                         11




Personal health - preventative perspective
MaRi Eagar                                                                      M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)           Personal Health and Total Wellbeing
                                                                      April 2005




1            The three primary life requirements of the cell and the link to three
             primary manifestations of disease




1.1          The PPL need for a practical framework to analyse the cause of the
             manifestation of disease
As PPL addresses problems of existence, the PPL practitioner could be faced with
various options and information in terms of problems around personal health and
wellbeing, and thus need an essential framework to analyse models of health and
wellness, including diets and lifestyle interventions. Such a model would also be simple
enough to provide a balanced view of improving wellbeing.




1.2          The essence of the linking of disease to the primary life requirements of
             the cells
Dr Rocco Joubert has developed an approach which links the manifestation of disease
to the three primary life requirements of the cell. These are innervation, nutrition and
drainage. This is like an analogy for a city (Smith, D, 2005). The city needs resources
to sustain life, electricity and road systems to generate life sustaining activities, and then
a good waste removal system to clean the environment. If resources do not arrive, the
people will starve. When the electricity stops, industry stops producing and the economy
is negatively affected. When waste removal is stopped, the city functioning is blocked.




1.3          Small cells can be used to analyse overall health in a human system




Personal health - preventative perspective                                                         1
MaRi Eagar                                                                      M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)           Personal Health and Total Wellbeing
                                                                      April 2005




Dr Dennis Gabor received the 1971 Nobel Prize for constructing the first hologram. In
essence in a hologram each piece of the hologram is an exact representation of the
whole, and will reconstruct the entire image.


Some authors view the human system as a hologram (Joubert, R, 2001). For example,
Dr Karl Pribam renowned brain researcher, accumulated evidence over a decade that
the brain’s deep structure is essentially holographic. Brain structures sight, hearing,
taste, smell and touch holographically (Brennan, Barbara Ann, 1988).


Through applying the concept of the hologram, and thus that, through addressing the
health and optimal functioning of the cells in the body (the smallest physical parts) the
whole party will similarly be affected (Joubert, R, 2001) (Brennen, Barbara Ann, 1988).




1.4          The three primary manifestations of disease
Per Dr Joubert (Joubert, R, 2001) there are three primary ways in which disease
manifest, namely
     Lowered vitality (such as overburdened nervous system due to stress and burn-out)
     Abnormal composition of blood and lymph (such as deficiency in minerals)
     Accumulation of waste material (such as the retention of free radicals)




1.5          The three primary life requirements of the cell
There are three primary life requirements for the cell, being
     Innervation (the inflow of life force and nerve supply)
     Nutrition (which contributes to the composition of blood, lymph and the other fluids of
      the body)




Personal health - preventative perspective                                                         2
MaRi Eagar                                                                                     M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)                          Personal Health and Total Wellbeing
                                                                                     April 2005




     Drainage (which removes accumulated waste as a result of the bio-chemical
      processes in the cells of the body)
These, per Dr Joubert and Smith, D (2005) are based on the basic understanding of the
biology of cells.




1.6          The correspondence between disease and the primary life requirements
             of the cell


The table below indicates how the core manifestation of disease can be linked to the
primary life requirements of the cell:


Primary                 life Examples                of     primary Example                   of         primary
requirements              of manifestation of disease – manifestation of disease –
the cell                        Einsteinian view                          Newtonian view
Innervation                     Lowered       vitality    results     in Imbalance       in        the   nervous
                                slower vibration. This results in system, such as anxiety, could
                                resistance to poor nutrition and result in spasms in the bowel
                                inability to remove waste (clogs and bladder, some people can
                                the draining process of the cell) even experience fainting (Wilkie,
                                (Joubert, R, 2001).                       w, 1999: 23) (Smith, D, 2005).
                                                                          Stress reduces the capacity of
                                                                          the   body    to     utlise    nutrition
                                                                          (Hafen et al, 2002: 80).
Nutrition                       Imbalance       of    the   optimum Per Dr Christiaan about 30% of
                                elements in food and lymph as cancer is directly related to diet
                                a    result   of     improper       food (nutrition) (Dr Christiaan, 2001:




Personal health - preventative perspective                                                                        3
MaRi Eagar                                                                                     M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)                          Personal Health and Total Wellbeing
                                                                                     April 2005




                                combinations fail to supply the 28).
                                cell with proper proportions of Fat in your abdominal muscles
                                food elements for optimum are related to incorrect eating
                                functioning (Joubert, R, 2001).           (Joubert, R, 2001).
Drainage                        The vibrationary activity of the Free             radicals      damage          the
                                cell can be lowered when there delicate structures in the body’s
                                is           insufficient       drainage cells (Dr Christiaan, 2001: 228).
                                (Joubert, R, 2001) (Smith, D, Homocysteine is a protein that
                                2005). These can be removed is                prominently       linked     as     a
                                through increasing vital energy, deadly player in disease, for
                                or      removing        vital    energy example, through clot forming in
                                blockages (Joubert, R, 2001) the arteries (Elstein, M, 2001:
                                (Holford, 2001: 203) (Smith, D, 89).
                                2005)




1.7          Treatment of disease based on the three life requirements of the cell


Instead of treating disease with traditional healing methods, such as surgery and
synthetic drugs, Dr Joubert indicates that the disease should be addressed via the three
primary life requirements.


From the Newtonian perspective, this treatment would focus on the quality and
combination of nutrition, improvement of problems with the nervous system, and the
waste removal process (detoxing process) (Smith, D, 2005). From the Einstein
perspective, the disease would be address through applying the idea that the cell is
made up of atoms who vibrate at certain speed frequencies. The disharmony which is
manifested in the disease would be addressed through improving the speed of vibration




Personal health - preventative perspective                                                                        4
MaRi Eagar                                                                    M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)         Personal Health and Total Wellbeing
                                                                    April 2005




in the cells and affected organs (Gerber, 2001) (Smith, D, 2005) (Joubert, R, 2001)
(Brennen, A, 1988).


For the PPL practitioner the benefit in this approach is that all problems with personal
health and wellbeing can be analysed using this framework. For example, a wellbeing
program can be reviewed to determine the impact on the three primary life
requirements. Should it address the three primary requirements in a balanced manner,
the PPL practitioner would be able to utilize the principles of such a wellbeing model.




Personal health - preventative perspective                                                       5
MaRi Eagar                                                                     M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)          Personal Health and Total Wellbeing
                                                                     April 2005




2            The hidden cause of most 21st Century disease

“When the United States is compared to other countries in terms of longevity, it
does poorly. The American male ranks twenty first and the American female
ranks twentieth. Infant mortality rates are even worse at twenty-third among the
twenty-nine industrialised nations – a pretty poor showing for a country that
spends more on medical treatment per capita than any other country in the
world”.

(Data from the Organisation for Economic Cooperation and Development as quoted by
Dr Gerard Anderson, professor of health policy and management, Johns Hopkins
School of Public Health – Travis and Ryan, 2004, 5).




2.1          The PPL interest in the hidden cause of most 21st Century disease


The mainstream medical system is based on crisis medicine – treating the person only
when disease is already manifest (Holford, P, 1998: 15). In terms of the PPL health and
wellbeing principles, this does not address the hidden causes of most 21st Century
disease. From the PPL perspective the diseases are the tip of an iceberg, and to
address these adequately in terms of wellbeing, the deep rooted causes would need to
be addressed – these would occur below the waterline (Smith, D, 2005) (Travis and
Ryan, 2004).


An example of the importance to determine hidden causes of disease is that given byer
Dr Christiaan: “hypertension is also called the silent killer. Most people initially have no
symptoms of high blood pressure. For about 25% of people with untreated high blood
pressure the first symptom of is sudden death” (Dr Christiaan, 2001: 68). Below is a
diagram representing the concept:




Personal health - preventative perspective                                                        6
MaRi Eagar                                                                     M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)          Personal Health and Total Wellbeing
                                                                     April 2005




                      Iceberg view of disease
          WHAT WE CAN SEE ABOVE THE WATERLINE – manifestation of disease




                                                                        Waterline




                                HIDDEN CAUSES OF DISEASE - UNMANIFEST




2.2          Linking the hidden cause of 2st Century disease to the primary life
             requirements of the cell


For PPL purposes, the link to three primary life requirements of cell – nutirion,
innervation and drainage would be used to analyse the hidden causes of modern
disease.


2.3          Innervation
Dr Candice Pert states that the current culture in general does not apply the fact that
our thinking and our emotions fundamentally affect how our cells can utilize food.




Personal health - preventative perspective                                                        7
MaRi Eagar                                                                            M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)                 Personal Health and Total Wellbeing
                                                                            April 2005




Constant negative emotions, such as anger, frustration could ultimately create long term
damage to the cell receptides to such a degree that the cells will not be able to absorb
the nutrients required for optimum functioning (Dr Spinoza) (Candice Pert) (2004). This
view is supported by Dr Joubert (2001).                   This has serious implications when we
consider the high levels of stress related emotions experienced by most people, for
example constant anxiety, anger frustration and helplessness.


The impact of our thinking and emotions are often not considered as a fundamental
cause of modern day illness, and we are therefore not encouraged to cultivate positive
states of being to increase our overall vitality (Smith, D, 2005) (Pert, C, 2004).


Hypo-active lifestyles and poor body connection contribute towards poor innervation
within our bodies (Holford, 2001) (Travis and Ryan, 2004). Constant anxiety impacts the
optimum functioning of the nervous system (Hafen et al, 2002). Poor vital life force
prevents optimum




2.4          Nutrition
The Koffman article indicates how high carbohydrate diets are directly linked to
increases in heart disease, diabetes and other lifestyle diseases. This link can be clearly
seen in case studies where people switch from diets consisting of high protein and low
carbohydrate diets to that of western high-carbohydrate diets (Koffman article: PPL
Class 2005).


Per Koffman the chemical composition of breads and pasta are very similar to that of
refined sugar. Through eating these foods, your body experiences an instant rush of
sugar, with the pancreas producing glycogen to turn this into fat to be available for
usage in the long term. Apart from fat increases, your body has an increase in
triglycerides which are one of the main causes of heart disease. Ultimately you could




Personal health - preventative perspective                                                               8
MaRi Eagar                                                                   M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)        Personal Health and Total Wellbeing
                                                                   April 2005




experience insulin resistance, a condition where you body can no longer respond in a
normal manner to insulin, increasing pancreas production of insulin, finally resulting in
diabetes where the pancreas are unable to respond properly to sugar.


Sugar in refined foods reduce your immune system. Cancer cells flourish with a high
sugar diet.


In the documentary movie, Supersize Me, Morgan Spurlock went through a thirty day
experiment with careful medical monitoring, including testing of blood content. The
experiment clearly showed how lack of exercise and a diet comprising mainly of starch
and fried foods, resulted in major physical damage, as well as impacting on his overall
feeling of wellbeing (Spurlock, M, 2004).


2.5          Drainage


Poor nutrition as well as improper innervation ultimately also result in poor drainage of
waste material in cells. Other factors, such as poor breathing, also contribute towards
poor removal of wastage. Poison and wastage in cells cause disease in the cells.




2.6          The interrelatedness of the three primary causes of disease and the
             hidden cause of 21st Century disease

Joubert, R (2001) and Smith, D (2005) indicate that the three primary life requirements
of the cells are interconnected. Poor innervation could negate good nutrition. Poor
nutrition could impact on innervation and poor drainage. Ultimately the hidden causes of
21st Century disease can be found through analysing the lack of the three primary life
requirements of the cell.




Personal health - preventative perspective                                                      9
MaRi Eagar                                                                  M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)       Personal Health and Total Wellbeing
                                                                  April 2005




3            Bibliography




3.1          Books




Brennan, Barbara Ann (1988) Hands of Light: A guide to healing through the human
energy field Bantam Books


Dr Christiaan (2001) Lifetime Health Everybody’s guide to sustained wellness Tafelberg


Elstein, M (2001) Eternal health: The comprehensive guide to anti-ageing Struik


Gerber, R (2001) Vibrational medicine: The number one handbook of subtle-energy
therapies (Third Edition) Bear & Company, Rochester, Vermont


Hafen, et al (2002) Mind/body health: The effects of attitudes, emotions and
relationships Second Edition Benjamin Cummings


Holford, P (1998) 100% Health: The drug free guide to feeling better, living longer and
staying free from disease Piatkus


Holford, P (2001) written with Dr Myra Cass Natural Highs: Increase your energy,
Sharpen you mind, Improve your mood, Relax and beat stress with legal, natural and
healthy mind-altering substances Piatkus


Joubert, R (2002) Handout: Module 5: Health and Total Wellness: The Mind/Body/Spirit
Connection – extract handed out in PPL Classnotes




Personal health - preventative perspective                                                    10
MaRi Eagar                                                                 M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)      Personal Health and Total Wellbeing
                                                                 April 2005




Pressman, A (1999) The complete idiot’s guide to alternative medicine – Dr Alan
Pressman with Sheila Buff (Alpha Books)


Shealy, Norman MD Ph. D (1999) The Complete Illustrated Encyclopedia of Alternative
Healing Therapies Element


Travis, J W and Ryan, R S (2004) Wellness Workbook: How to achieve enduring health
and vitality (3rd edition) Celestial Arts


Wilkie, W (1999) Understanding stress breakdown Newleaf


Wolf, F A (2001) Mind into Matter: A new alchemy of science and spirit Moment Point
Press




3.2          Articles




(Koffman article: New Health Revelations) (handed out in PPL Class: Health and
Wellness Module: January 2005)


Lutz, B: Your unique body story (The South African Journal of natural medicine) (Issue
17, 2005: pages 9 – 10)




3.3          Other




Personal health - preventative perspective                                                   11
MaRi Eagar                                                                   M Phil (HRM) (PPL)
M Phil Personal and Professional Leadership (cum laude)        Personal Health and Total Wellbeing
                                                                   April 2005




Smith, D (2005) Classnotes from PPL lecture: Module 7 Personal Health and Total
Wellbeing (PPL p7X8) (University of Johannesburg, January 2005)


Smith, D (2005) Classnotes from PPL lecture: Module 7 Personal Health and Total
Wellbeing (PPL p7X8) (University of Johannesburg, March 2005)




Pert, C (2004) The little book of bleeps – Ponder these for a while – Quotations from the
movie “What the bleep do we (k)now!?” Captured Light Distributions


Dr Spinoza (2004) The little book of bleeps – Ponder these for a while – Quotations
from the movie “What the bleep do we (k)now!?” Captured Light Distributions


Spurlock, M (2004) Supersize Me –A film of epic proportions Hart Sharp Video (DVD)




Personal health - preventative perspective                                                     12

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Hidden Causes of 21st Century Disease

  • 1. MaRi Eagar M Phil Personal and Professional Leadership (cum laude) April 2005 Report for University of Johannesburg M Phil (HRM) (PPL) Personal Health and Total Wellbeing – Hidden Causes of 21 Century Disease
  • 2. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 Contents 1 The three primary life requirements of the cell and the link to three primary manifestations of disease 1 1.1 The PPL need for a practical framework to analyse the cause of the manifestation of disease 1 1.2 The essence of the linking of disease to the primary life requirements of the cells 1 1.3 Small cells can be used to analyse overall health in a human system 1 1.4 The three primary manifestations of disease 2 1.5 The three primary life requirements of the cell 2 1.6 The correspondence between disease and the primary life requirements of the cell 3 1.7 Treatment of disease based on the three life requirements of the cell 4 2 The hidden cause of most 21st Century disease 6 2.1 The PPL interest in the hidden cause of most 21st Century disease 6 2.2 Linking the hidden cause of 2st Century disease to the primary life requirements of the cell 7 2.3 Innervation 7 2.4 Nutrition 8 2.5 Drainage 9 2.6 The interrelatedness of the three primary causes of disease and the hidden cause of 21st Century disease 9 3 Bibliography 10 3.1 Books 10 3.2 Articles 11 3.3 Other 11 Personal health - preventative perspective
  • 3. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 1 The three primary life requirements of the cell and the link to three primary manifestations of disease 1.1 The PPL need for a practical framework to analyse the cause of the manifestation of disease As PPL addresses problems of existence, the PPL practitioner could be faced with various options and information in terms of problems around personal health and wellbeing, and thus need an essential framework to analyse models of health and wellness, including diets and lifestyle interventions. Such a model would also be simple enough to provide a balanced view of improving wellbeing. 1.2 The essence of the linking of disease to the primary life requirements of the cells Dr Rocco Joubert has developed an approach which links the manifestation of disease to the three primary life requirements of the cell. These are innervation, nutrition and drainage. This is like an analogy for a city (Smith, D, 2005). The city needs resources to sustain life, electricity and road systems to generate life sustaining activities, and then a good waste removal system to clean the environment. If resources do not arrive, the people will starve. When the electricity stops, industry stops producing and the economy is negatively affected. When waste removal is stopped, the city functioning is blocked. 1.3 Small cells can be used to analyse overall health in a human system Personal health - preventative perspective 1
  • 4. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 Dr Dennis Gabor received the 1971 Nobel Prize for constructing the first hologram. In essence in a hologram each piece of the hologram is an exact representation of the whole, and will reconstruct the entire image. Some authors view the human system as a hologram (Joubert, R, 2001). For example, Dr Karl Pribam renowned brain researcher, accumulated evidence over a decade that the brain’s deep structure is essentially holographic. Brain structures sight, hearing, taste, smell and touch holographically (Brennan, Barbara Ann, 1988). Through applying the concept of the hologram, and thus that, through addressing the health and optimal functioning of the cells in the body (the smallest physical parts) the whole party will similarly be affected (Joubert, R, 2001) (Brennen, Barbara Ann, 1988). 1.4 The three primary manifestations of disease Per Dr Joubert (Joubert, R, 2001) there are three primary ways in which disease manifest, namely  Lowered vitality (such as overburdened nervous system due to stress and burn-out)  Abnormal composition of blood and lymph (such as deficiency in minerals)  Accumulation of waste material (such as the retention of free radicals) 1.5 The three primary life requirements of the cell There are three primary life requirements for the cell, being  Innervation (the inflow of life force and nerve supply)  Nutrition (which contributes to the composition of blood, lymph and the other fluids of the body) Personal health - preventative perspective 2
  • 5. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005  Drainage (which removes accumulated waste as a result of the bio-chemical processes in the cells of the body) These, per Dr Joubert and Smith, D (2005) are based on the basic understanding of the biology of cells. 1.6 The correspondence between disease and the primary life requirements of the cell The table below indicates how the core manifestation of disease can be linked to the primary life requirements of the cell: Primary life Examples of primary Example of primary requirements of manifestation of disease – manifestation of disease – the cell Einsteinian view Newtonian view Innervation Lowered vitality results in Imbalance in the nervous slower vibration. This results in system, such as anxiety, could resistance to poor nutrition and result in spasms in the bowel inability to remove waste (clogs and bladder, some people can the draining process of the cell) even experience fainting (Wilkie, (Joubert, R, 2001). w, 1999: 23) (Smith, D, 2005). Stress reduces the capacity of the body to utlise nutrition (Hafen et al, 2002: 80). Nutrition Imbalance of the optimum Per Dr Christiaan about 30% of elements in food and lymph as cancer is directly related to diet a result of improper food (nutrition) (Dr Christiaan, 2001: Personal health - preventative perspective 3
  • 6. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 combinations fail to supply the 28). cell with proper proportions of Fat in your abdominal muscles food elements for optimum are related to incorrect eating functioning (Joubert, R, 2001). (Joubert, R, 2001). Drainage The vibrationary activity of the Free radicals damage the cell can be lowered when there delicate structures in the body’s is insufficient drainage cells (Dr Christiaan, 2001: 228). (Joubert, R, 2001) (Smith, D, Homocysteine is a protein that 2005). These can be removed is prominently linked as a through increasing vital energy, deadly player in disease, for or removing vital energy example, through clot forming in blockages (Joubert, R, 2001) the arteries (Elstein, M, 2001: (Holford, 2001: 203) (Smith, D, 89). 2005) 1.7 Treatment of disease based on the three life requirements of the cell Instead of treating disease with traditional healing methods, such as surgery and synthetic drugs, Dr Joubert indicates that the disease should be addressed via the three primary life requirements. From the Newtonian perspective, this treatment would focus on the quality and combination of nutrition, improvement of problems with the nervous system, and the waste removal process (detoxing process) (Smith, D, 2005). From the Einstein perspective, the disease would be address through applying the idea that the cell is made up of atoms who vibrate at certain speed frequencies. The disharmony which is manifested in the disease would be addressed through improving the speed of vibration Personal health - preventative perspective 4
  • 7. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 in the cells and affected organs (Gerber, 2001) (Smith, D, 2005) (Joubert, R, 2001) (Brennen, A, 1988). For the PPL practitioner the benefit in this approach is that all problems with personal health and wellbeing can be analysed using this framework. For example, a wellbeing program can be reviewed to determine the impact on the three primary life requirements. Should it address the three primary requirements in a balanced manner, the PPL practitioner would be able to utilize the principles of such a wellbeing model. Personal health - preventative perspective 5
  • 8. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 2 The hidden cause of most 21st Century disease “When the United States is compared to other countries in terms of longevity, it does poorly. The American male ranks twenty first and the American female ranks twentieth. Infant mortality rates are even worse at twenty-third among the twenty-nine industrialised nations – a pretty poor showing for a country that spends more on medical treatment per capita than any other country in the world”. (Data from the Organisation for Economic Cooperation and Development as quoted by Dr Gerard Anderson, professor of health policy and management, Johns Hopkins School of Public Health – Travis and Ryan, 2004, 5). 2.1 The PPL interest in the hidden cause of most 21st Century disease The mainstream medical system is based on crisis medicine – treating the person only when disease is already manifest (Holford, P, 1998: 15). In terms of the PPL health and wellbeing principles, this does not address the hidden causes of most 21st Century disease. From the PPL perspective the diseases are the tip of an iceberg, and to address these adequately in terms of wellbeing, the deep rooted causes would need to be addressed – these would occur below the waterline (Smith, D, 2005) (Travis and Ryan, 2004). An example of the importance to determine hidden causes of disease is that given byer Dr Christiaan: “hypertension is also called the silent killer. Most people initially have no symptoms of high blood pressure. For about 25% of people with untreated high blood pressure the first symptom of is sudden death” (Dr Christiaan, 2001: 68). Below is a diagram representing the concept: Personal health - preventative perspective 6
  • 9. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 Iceberg view of disease WHAT WE CAN SEE ABOVE THE WATERLINE – manifestation of disease Waterline HIDDEN CAUSES OF DISEASE - UNMANIFEST 2.2 Linking the hidden cause of 2st Century disease to the primary life requirements of the cell For PPL purposes, the link to three primary life requirements of cell – nutirion, innervation and drainage would be used to analyse the hidden causes of modern disease. 2.3 Innervation Dr Candice Pert states that the current culture in general does not apply the fact that our thinking and our emotions fundamentally affect how our cells can utilize food. Personal health - preventative perspective 7
  • 10. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 Constant negative emotions, such as anger, frustration could ultimately create long term damage to the cell receptides to such a degree that the cells will not be able to absorb the nutrients required for optimum functioning (Dr Spinoza) (Candice Pert) (2004). This view is supported by Dr Joubert (2001). This has serious implications when we consider the high levels of stress related emotions experienced by most people, for example constant anxiety, anger frustration and helplessness. The impact of our thinking and emotions are often not considered as a fundamental cause of modern day illness, and we are therefore not encouraged to cultivate positive states of being to increase our overall vitality (Smith, D, 2005) (Pert, C, 2004). Hypo-active lifestyles and poor body connection contribute towards poor innervation within our bodies (Holford, 2001) (Travis and Ryan, 2004). Constant anxiety impacts the optimum functioning of the nervous system (Hafen et al, 2002). Poor vital life force prevents optimum 2.4 Nutrition The Koffman article indicates how high carbohydrate diets are directly linked to increases in heart disease, diabetes and other lifestyle diseases. This link can be clearly seen in case studies where people switch from diets consisting of high protein and low carbohydrate diets to that of western high-carbohydrate diets (Koffman article: PPL Class 2005). Per Koffman the chemical composition of breads and pasta are very similar to that of refined sugar. Through eating these foods, your body experiences an instant rush of sugar, with the pancreas producing glycogen to turn this into fat to be available for usage in the long term. Apart from fat increases, your body has an increase in triglycerides which are one of the main causes of heart disease. Ultimately you could Personal health - preventative perspective 8
  • 11. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 experience insulin resistance, a condition where you body can no longer respond in a normal manner to insulin, increasing pancreas production of insulin, finally resulting in diabetes where the pancreas are unable to respond properly to sugar. Sugar in refined foods reduce your immune system. Cancer cells flourish with a high sugar diet. In the documentary movie, Supersize Me, Morgan Spurlock went through a thirty day experiment with careful medical monitoring, including testing of blood content. The experiment clearly showed how lack of exercise and a diet comprising mainly of starch and fried foods, resulted in major physical damage, as well as impacting on his overall feeling of wellbeing (Spurlock, M, 2004). 2.5 Drainage Poor nutrition as well as improper innervation ultimately also result in poor drainage of waste material in cells. Other factors, such as poor breathing, also contribute towards poor removal of wastage. Poison and wastage in cells cause disease in the cells. 2.6 The interrelatedness of the three primary causes of disease and the hidden cause of 21st Century disease Joubert, R (2001) and Smith, D (2005) indicate that the three primary life requirements of the cells are interconnected. Poor innervation could negate good nutrition. Poor nutrition could impact on innervation and poor drainage. Ultimately the hidden causes of 21st Century disease can be found through analysing the lack of the three primary life requirements of the cell. Personal health - preventative perspective 9
  • 12. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 3 Bibliography 3.1 Books Brennan, Barbara Ann (1988) Hands of Light: A guide to healing through the human energy field Bantam Books Dr Christiaan (2001) Lifetime Health Everybody’s guide to sustained wellness Tafelberg Elstein, M (2001) Eternal health: The comprehensive guide to anti-ageing Struik Gerber, R (2001) Vibrational medicine: The number one handbook of subtle-energy therapies (Third Edition) Bear & Company, Rochester, Vermont Hafen, et al (2002) Mind/body health: The effects of attitudes, emotions and relationships Second Edition Benjamin Cummings Holford, P (1998) 100% Health: The drug free guide to feeling better, living longer and staying free from disease Piatkus Holford, P (2001) written with Dr Myra Cass Natural Highs: Increase your energy, Sharpen you mind, Improve your mood, Relax and beat stress with legal, natural and healthy mind-altering substances Piatkus Joubert, R (2002) Handout: Module 5: Health and Total Wellness: The Mind/Body/Spirit Connection – extract handed out in PPL Classnotes Personal health - preventative perspective 10
  • 13. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 Pressman, A (1999) The complete idiot’s guide to alternative medicine – Dr Alan Pressman with Sheila Buff (Alpha Books) Shealy, Norman MD Ph. D (1999) The Complete Illustrated Encyclopedia of Alternative Healing Therapies Element Travis, J W and Ryan, R S (2004) Wellness Workbook: How to achieve enduring health and vitality (3rd edition) Celestial Arts Wilkie, W (1999) Understanding stress breakdown Newleaf Wolf, F A (2001) Mind into Matter: A new alchemy of science and spirit Moment Point Press 3.2 Articles (Koffman article: New Health Revelations) (handed out in PPL Class: Health and Wellness Module: January 2005) Lutz, B: Your unique body story (The South African Journal of natural medicine) (Issue 17, 2005: pages 9 – 10) 3.3 Other Personal health - preventative perspective 11
  • 14. MaRi Eagar M Phil (HRM) (PPL) M Phil Personal and Professional Leadership (cum laude) Personal Health and Total Wellbeing April 2005 Smith, D (2005) Classnotes from PPL lecture: Module 7 Personal Health and Total Wellbeing (PPL p7X8) (University of Johannesburg, January 2005) Smith, D (2005) Classnotes from PPL lecture: Module 7 Personal Health and Total Wellbeing (PPL p7X8) (University of Johannesburg, March 2005) Pert, C (2004) The little book of bleeps – Ponder these for a while – Quotations from the movie “What the bleep do we (k)now!?” Captured Light Distributions Dr Spinoza (2004) The little book of bleeps – Ponder these for a while – Quotations from the movie “What the bleep do we (k)now!?” Captured Light Distributions Spurlock, M (2004) Supersize Me –A film of epic proportions Hart Sharp Video (DVD) Personal health - preventative perspective 12