This document discusses using Twitter for social and medical purposes. It notes that Twitter allows microblogging of up to 140 characters via mobile, instant message, or the web, with over 52 million daily visitors. It recommends creating a Twitter account as a beginner, following others to gain followers, and using hashtags and search to find relevant information while also helping and promoting other users. Contact information is provided for a life coaching service called Enigma Wellness Resources.