Se ha denunciado esta presentación.
Utilizamos tu perfil de LinkedIn y tus datos de actividad para personalizar los anuncios y mostrarte publicidad más relevante. Puedes cambiar tus preferencias de publicidad en cualquier momento.

Mental Health Studies on Meditation Outcomes

1.591 visualizaciones

Publicado el

Mental Health Studies on Meditation Outcomes


http://www.truthabouttm.org/truth/IndividualEffects/DoesTMDoAnyHarm/index.cfm

Publicado en: Salud y medicina
  • Sé el primero en comentar

Mental Health Studies on Meditation Outcomes

  1. 1. S Meditation Does it do any harm?
  2. 2. S Meditation Mental Health Studies on Different Population Practicing the Transcendental Meditation Technique. http://www.truthabouttm.org/truth/IndividualEffects/DoesTMDoAnyHarm/index.cfm
  3. 3. S Mental Health Studies Effects on the general population who voluntarily learn the technique.An epidemiological study by the Swedish government found that the rate of mental health problems among the 35,000 people in the country who practice the Transcendental Meditation program was 100 to 200 times lower than the general population. In addition, numerous studies have reported wide-spectum mental health benefits from the practice.
  4. 4. S Mental Health Studies Effects on individuals who were encouraged to learn the technique in their workplace. A study of 800 industrial workers by Japan’s National Institute of Health found a wide range of mental health benefits from the Transcendental Meditation program.
  5. 5. S Mental Health Studies Effects on individuals who are highly dedicated to TM practice and who have participated in many extended meditation courses. A studiy of Blue Cross Blue Shield health insurance statistics on 693 faculty and staff of Maharishi University of Management found they had 92% lower rates of hospital admissions for mental health problems than the norm.
  6. 6. S Mental Health Studies Effects on individuals with serious pre-existing mental health problems: Post-Traumatic Stress Syndrome. A randomized controlled study of Viet Nam veteran’s found significant improvements in PTSS symptoms in those learning TM compared to those receiving psychotherapy.
  7. 7. S Mental Health Studies Effects on individuals with serious pre-existing mental health problems: Institutionalized Psychiatric Patients. A controlled study at a major mental health facility found the Transcendental Meditation program was highly beneficial over usual care in improving mental health status and reducing dependence on medications. http://www.truthabouttm.org/truth/IndividualEffects/DoesTMDoAnyHarm/index.cfm
  8. 8. S Relaxation & Mindfulness You can practise these skills by downloading Michael’s audio programs at iTunes: http://itunes.apple.com/album/id997763796?ls=1&app=itunes Stream at iTunes: http://itunes.apple.com/album/id997763796

×