Art is magnificently magical when used to dig deep into emotions, thoughts and all kinds of other psychological stuff – all in the name of therapy. Check out a handful of art therapy projects you can try yourself, use for your groups or simply enjoy. Grab the paint, glue, markers, metal and go!
1. art by ryn gargulinski
topics by tucson’s dr. b.
ART THERAPY
PROJECTS
2. WHY ART THERAPY ROCKS
Art is magnificently magical when used to dig deep into emotions, thoughts and
all kinds of other psychological stuff – all in the name of therapy.
I’ve been blessed to be part of an awesome art therapy group here in Tucson,
where we’ve explored everything from anger to revenge, with envy and family in
between.
No matter the topic, art therapy rocks because it:
• Really gets you thinking, digging and healing
• Purges emotional garbage
• Creates instant bonds and community
• Entertains, inspires – and sometimes even jostles out a few tears
• Produces steady line of home and yard décor
Browse the following slideshow to check out a handful of creations born out of our thought-
provoking topics.
21. Thank you for
viewing
Another THANK YOU to Tucson’s
Dr. B at the Center4 Stress
Reduction for creating this group.
And a BIG HUG to all group
members who keep showing up to
share.
More Center4 Stress Reduction
stuff HERE.
More rynski stuff HERE.