6. REACTIVE
LANGUAGE
I have to…
There’s nothing I
can do
I can’t..
I must…
He makes me so
mad
PROACTIVE
LANGUAGE
I want to…
Let’s look at our
alternatives
I choose to…
I prefer…
I control my own
feelings
8. Circle of Concern
“What I can’t control”
Circle of
Influence
“What I can
control”
Reactiv
e
Proactiv
e
9. “The commitments we make to
ourselves and to others, and our integrity
to those commitments, is the essence
and clearest manifestation of our
proactivity.”
2 Immediate ways in which we can start
being proactive today
Make a promise and keep it!
Set a goal and work to achieve it!
12. Before ground is
broken to build a
house…
Think game plan…
13. By not being proactive our “first creation” is
taken out of our control…
People need to be self-aware and be
responsible for what happens in their lives
14. The most effective way to do this is to have a
mission statement, philosophy or creed.
3 focuses..
What you want to do (Contributions and Achievements)
What you want to be (Character)
The values and principles you hold to while completing the
first two
Must I draw a connection to coaching?
15. Start by listing what roles you play…
Daughter
Sister
Friend
Employee
Student
Then add in what goals you have in each
role…
Student- I will continue to look for new things to learn each
day so I can continue to increase my knowledge of sport
and fitness
17. Urgent Not Urgent
NotImportantImportant
I
Activities:
Crises
Pressing Problems
Deadline Driven Projects
II
Activities:
Prevention
Relationship Building
Recognizing new opportunities
Planning, recreation
III
Activities:
Interruptions, Some calls
Some mail, Some reports
Some meetings
Proximate, pressing matters
Popular activities
IV
Activities:
Trivia, busy work
Some mail
Some phone calls
Time wasters
Pleasant Activities
-By focusing on the things we truly want to say yes to it makes saying no easier.
-Overtime by working on the things that matter and the prevention aspects we decrease the time and effort we spend putting out fires and doing unimportant tasks