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7 Sweet 'N Healthy Snacks

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Tired of feeling guilty for indulging (a little too heavily) in your sweet tooth? Read this slideshare to find out how to satisfy your cravings for sweets without feeling bad about it!

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7 Sweet 'N Healthy Snacks

  1. 1. 7 Sweet ‘N Healthy Snacks Need a way to satisfy your sweet tooth?
  2. 2. That dreaded sweet tooth…  Have you ever had an insatiable craving for sweets? Have you ever tried so hard not to give in to that craving only to find yourself eating a giant brownie five minutes later? It’s safe to say almost everyone has been there.  So what’s the solution? No, it’s not giving up sweets altogether. It’s satisfying your sweet tooth with a small, tasty treat that still has healthy elements. The following seven slides will give you some examples of such treats:
  3. 3. 1. Chocolate dipped strawberries.  Since fruit is naturally sweet, it’s no wonder you can embellish it to make it into a dessert-like treat.  Melt some chocolate, dip a few ripe strawberries in the chocolate, and put them in the fridge. Once the chocolate has hardened, enjoy!
  4. 4. 2. Yogurt parfait.  Sometimes a small bowl of Greek yogurt (plain or vanilla) topped with granola and a sprinkling of blueberries, raspberries, or strawberries is all you need to satisfy that sweet inkiling. You can even add some shaved chocolate if you can’t resist.
  5. 5. 3. Fruit leather.  Don’t confuse Fruit Roll-Ups with fruit leather. Fruit leather is basically dried fruit that’s been pressed and rolled into leather strips. It almost tastes like candy because of the natural sugars from the fruit. Just be sure you buy the kind that says “no added sugar.”
  6. 6. 4. Hot chocolate.  On those cold winter days when it’s especially hard not to crave sweets, make a smal mug of hot chocolate.  Use skim or soy milk and go easy on the hot chocolate powder. You’ll feel satisfied and warm and toasty.
  7. 7. 5. Chocolate frozen banana.  Got any extra-ripe bananas lying around? Cut one of them in half, and put the two halves in the freezer.  Once it’s hard enough, take one half out and roll it in dark melted chocoate. Then roll it in a topping like nuts or granola.  Put it back in the freezer, let it set, and enjoy (and save the other banana half for a smoothie)!
  8. 8. 6. Pudding.  Pudding, whether it’s chocolate, vanilla, or pistachio, is actually a lower calorie, somewhat guilt-free dessert. Just whip up some instant pudding of your choice, scoop a cup of it into a bowl, and top it with berries.
  9. 9. 7. Peanut butter chocolate smoothie.  Smoothies can be both sweet and healthy if you make them right. For instance, you can make a delicious smoothie using Chocolate PB Fit peanut butter powder, milk, a handful of oatmeal, and half a frozen banana. Combine these ingredients, and you won’t stop smiling.
  10. 10. Visit BetterBody Foods Online  If you’re interested in adding Chocolate PB Fit to your kitchen shelf, visit BetterBody Foods online today.  Our Chocolate PB Fit is chocolate peanut butter powder made from gently roasted peanuts, a scoop of premium chocolate, a pinch of sugar, and a dash of salt.  It’s the perfect alternatiave to a fattening scoop of peanut butter smothered in chocolate.  You can shop for and order your jar today by visiting www.betterbodyfoods.com.

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