What's the secret to keeping New Year's resolutions? Start small, be specific. Take a look at our suggestions. More themed slides: https://slideshop.com/Themed-Slides

1. Be Specific, Be Terrific
NEW YEAR’S
RESOLUTION:

2. About 45% of Americans usually make
New Year’s Resolutions – but only 8%
are able to achieve the goals they set.
Source: Statistic Brain

3. Possible reason for the low performance:
Vague, overwhelming goals
In this presentation, we’ll give you
examples of how to be specific in
writing your New Year’s resolutions.

4. • Go up and down the stairs 15
minutes each day
• Have no more than one piece of
cake a month
• Keep an eating journal
INSTEAD OF
“LOSE WEIGHT”
TRY:

5. • Don’t work overtime on
Wednesdays
• Read a bedtime story to kids
three times a week
• Go on a family picnic on the first
Sunday of every month
INSTEAD OF
“SPEND MORE TIME WITH FAMILY”
TRY:

6. • Enroll in an online computer
programming course
• Read How to Win Friends &
Influence People by Dale Carnegie
• Join the community archery club
INSTEAD OF
“LEARN SOMETHING NEW”
TRY:

7. • Drop a dollar in the piggy bank
every day
• Sell unwanted items on Ebay
• Cancel unused club
memberships
INSTEAD OF
“SAVE MONEY”
TRY:

8. • Write the next day’s things-to-do
checklist at the end of each day
• Set up and use a system of
multiple inboxes and labels for
my work emails
• Tidy up the desk before leaving
the office each day
INSTEAD OF
“GET ORGANIZED
AT WORK”
TRY:

9. • Do a five-minute deep
breathing exercise before
dinner every day
• Get seven hours of sleep
every night
• Take a vacation twice a year
INSTEAD OF
“BE LESS
STRESSED”
TRY:

10. • Cook Thai and Mediterranean
dishes
• Get a pet dog
• Learn to play the violin
INSTEAD OF
“ENJOY LIFE MORE”
TRY:

11. • No drinking on weekdays
• Remove alcohol and barware
from home
• Join a self-help group for
alcohol addiction
INSTEAD OF
“DRINK LESS”
TRY:

12. “DREAM SMALL DREAMS.
If you make them too big, you get overwhelmed
and you don't do anything. If you make small
goals and accomplish them, it gives you the
confidence to go on to higher goals.”
SLIDESHOP WISHES YOU
ALL THE BEST IN 2016!
- John H. Johnson -

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