1. Time Management and
Self Study Skills
Trina Viville RN BSN
MSN Graduate Nursing Student
The life stressors of the online student
Aspen University- Nursing Education Program Track
2. Reasons for increased stress
and poor student retention
Procrastination
Time
Management
Study Habits
“I don’t
understand
what I need to
do”
Lack of
Work/Life
Balance
3. Procrastination
T
•Chronically Late. Underestimates time to
complete tasks.
I
•Impulsiveness; “I work better under pressure”.
L
•Lost; Feeling anxious and aimless. Lack of vision
to begin the task.
E
•Enthusiasm; Lack of enjoyment. Not passionate
about the task.
Signs of a procrastinator:
4. Time Management
Plan your day the
night before or the
morning of and
establish priorities
Satisfaction in every moment
5. Time Management Skills
Find a reason
of enjoyment
in everything
you do.
Continually
look at ways
to free up
time.
Concentrate
on one thing
at a time.
Set deadlines
for yourself.
Simple ways to implement
6. Self Study Skills
• Failing coursework
• Lack of understanding of the main course
content.
• Ask yourself: Was my study time effective? Am I
more knowledgeable of the information
reviewed afterwards?
• Are you cramming?
• Failure to seek clarity from your professor
regarding assignments and coursework.
• Lack of passion for what you are doing.
The First Step is to identify there is a problem…
7. Self Study Skills
• Limit your distractions, ie: social media, cell
phone, t.v., etc.
• Read, re-read your assignment or task for a
concise understanding.
• Break down each task or learning objective
• Take frequent breaks to increase concentration
• Take notes or record your lecturer’s
presentation to refer back to.
Must have for all students
Ensure you understand the type of learning style you
possess.
8. Learning Style Inventory
• There are three main types of learning styles:
1. The Auditory learner
2. The Visual learner
3. The Kinesthetic Learner
9. Overcoming poor time management
and self-study skills, once and for all!!
• Examine your old habits, and when you feel
yourself procrastinating- determine what you are
trying to avoid and why?
• Push yourself to remain persistent and avoid
• Projects that are unproductive.
10. For More Information
• Trina Viville RN BSN
• MSN Graduate Nursing Student
• You can contact me via email:
trinav2@gmail.com
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