World Bipolar Day on March 30th aims to raise awareness of bipolar disorder, a serious mood disorder affecting an estimated 200 million people globally. Bipolar disorder causes extreme shifts in mood between elation and depression and impacts thoughts, feelings, and behavior. It is a chronic condition requiring lifelong treatment from a psychiatrist through medication and psychotherapy. While medication and lifestyle changes can help manage the condition, more awareness and support is still needed given bipolar disorder's debilitating effects, including increased risk of suicide and reduced life expectancy. Continued efforts are needed beyond World Bipolar Day to help those suffering from this condition and create real impact.