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What are your reasons?
Any of these?
hard to say no
perceived expectations
thinking that you’re not
efficient enough
everything seems urgent
perfectionism
habit
peer pressure
working against your rhythm
difficulty focusing
too many distractions
everything is a priority
feeling pressurised
daunting goals
few other interests
feeling overwhelmedOr others?

What are your reasons?
Any of these?
hard to say no
perceived expectations
thinking that you’re not
efficient enough
everything seems urgent
perfectionism
habit
peer pressure
working against your rhythm
difficulty focusing
too many distractions
everything is a priority
feeling pressurised
daunting goals
few other interests
feeling overwhelmedOr others?

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