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Lesson Of Gita & Holistic Health Dr. Shriniwas Kashalikar
The world famous Bhagavd Gita is read by
billions all over the world.
Its lesson is universal. It is universal in
many ways. It is useful at all stages of life
such as conception, birth, growth,
adolescence, youth, creativity, individual
confusion, depression, elation, romance,
responsibility, aging and end of physical
It is useful in all walks of life and all
situations such as politics, commerce,
industry, agriculture, entertainment,
sports, education, research, social welfare,
and so on!
What is its lesson?
reaching the zenith of satisfaction and
(apparently or inapparently) sharing it
with the universe!
You may be of any age, from any
background and in any situation. You may
be a teacher, student, police, thief, father,
son, strong, weak, educated, uneducated,
leader, follower, ruler, public,
philanthropic or swindler, and busy with a
variety of apparently contradictory
activities. You may be rich, poor, theist,
atheist, scientist, poet and so on.
Irrespective what ever be the nature of
what you do in life; it has limitations, in
terms of reaching the zenith of satisfaction
and sharing with universe!
Hence, at the end of every activity; you are
left empty and incomplete!
This is like being disconnected from your
Gita assures and reassures you that you
can master and conquer the crux of
everything (including the crux of your
personal life) and reach the zenith of
eternal satisfaction and share it with
universe by being in practice of
NAMASMARAN, all through out your life
and in every occasion, which is actually the
practice of being connected with your true
Namasmaran means; remembering the name
of God, Guru, great souls; such as prophets
and holy objects such as planets and stars. It
may be remembered silently, loudly, along
with music, dance, along with breathing, in
group or alone, either with counting by rosary
(called SMARANI or JAPAMALA) or without
counting. The traditions vary from region to
region and from religion to religion.
However the universal principle underlying
NAMASMARAN is to reorient your
physiological being with your true self. In
fact while reorienting with true self you aim
to establish and strengthen the bond or
connection; between; your physiological
being; with your true self. You aim at
reunification with yourself!
Since remembering your true self is the
pinnacle of or culmination of individual
consciousness, and individual consciousness
is the culmination of every activity in life,
remembering any name of God or Guru (any
symbol of your true self) is equivalent to
opening the final common pathway for the
individual consciousness associated with
every possible activity to get funneled into or
unified with objective or cosmic
Thus NAMASMARAN is in fact the
YOGA of YOGA in the sense that it is the
culmination of consciousness associated with
every possible procedure and technique in
the yoga that you are familiar with. It is the
YOGA of YOGA because it is the
culmination of consciousness associated with
all the activities in the universe, which it
encompasses as well! It is YOGA of YOGA
because everybody in the world irrespective
of his/her tradition and the beliefs; would
eventually, ultimately and naturally reach it
it; in the process of liberation. Even so called
non believers also would not “miss” the
“benefit of remembering the true self
through one symbol or another”!
Just as NAMASMARAN is YOGA of YOGA
it is meditation of meditation also! It is the
natural and ultimate climax of every form of
These facts however have to be realized with
persistent practice of NAMSMARAN and
not blindly believed or blindly disbelieved
with casual approach!
In short NAMSMARAN is super-bounty of
cosmic consciousness for every individual to
realize it (cosmic consciousness)! This is truly
a super-bounty because a person who
experiences it, rises above mercenary,
commercial and even professional and
charity planes and manifest super-
transactions in his or her life!
These are just few observations to give rough
idea about what is NAMASMARAN.
NAMASMARAN is an ocean of bliss. Its true
meaning is beyond description in words and
has to b experienced, most preferably, by
Namasmaran: Dr. Shriniwas Kashalikar
Sahasranetra: Dr. Shriniwas Kashalikar
Holistic Medicine: Dr. Shriniwas Kashalikar
Stress: Understanding and Management: Dr.
Conceptual Stress: Dr. Shriniwas Kashalikar
All available for free download on
DR. SHRINIWAS KASHALIKAR