4 simple resolutions that’ll create a more peaceful life.

1. New Year resolutions for more inner peace

2. Choose your words carefully
Words are the basis of thoughts and thought is the basis of action. In the NY, try and choose
your words carefully – both with yourself and others. Avoid gossip and toxic people like the
plague!

3. Be curious, not judgmental
The older we get the more set we get in our ways and the more quickly we want to foist our
ways on others. In the NY, let us learn to be more open minded. Everyone has something to
teach us.

4. Insulate yourself from opinions
The only way to achieve something significant is to forget about other people’s opinions. What
people say and do to you reflects their reality more than yours. The minute you realize this, you
are released from the tyranny of other people’s opinions.

5. Gratitude instead of attitude
Human beings are wired to see what’s not there. Millions of years of survivalist tendencies
blind us to opportunity and alert us to danger. But focusing on what’s going well in life does
wonders for the soul.

6. Practice these behaviours instead of getting obsessed with NY resolutions. Of course it’s a lot easier
to be peaceful, curious, secure and full of gratitude at Amanvana, tranquil wilderness, and rabbit
hole for the soul. Happy 2016! May your dreams come true and your soul be at peace. Presented by
Amanvana Spa Luxury Resort in Coorg..