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yoga-postures

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yoga-postures

  1. 1. YOGAYOGA ASANASASANAS
  2. 2. Adho Mukha SvanasanaAdho Mukha Svanasana
  3. 3. Adho Mukha VrksasanaAdho Mukha Vrksasana
  4. 4. Anjali MudraAnjali Mudra
  5. 5. Ardha ChandrasanaArdha Chandrasana
  6. 6. Ardha MatsyendrasanaArdha Matsyendrasana
  7. 7. Baddha KonasanaBaddha Konasana
  8. 8. BakasanaBakasana
  9. 9. BalasanaBalasana
  10. 10. Bharadvajasana IBharadvajasana I
  11. 11. BhujangasanaBhujangasana
  12. 12. Chaturanga DandasanaChaturanga Dandasana
  13. 13. DhanurasanaDhanurasana
  14. 14. Eka Pada RajakapotasanaEka Pada Rajakapotasana
  15. 15. GarudasanaGarudasana
  16. 16. GomukhasanaGomukhasana
  17. 17. HalasanaHalasana
  18. 18. HanumanasanaHanumanasana
  19. 19. Janu SirsasanaJanu Sirsasana
  20. 20. KrounchasanaKrounchasana
  21. 21. Marichyasana IMarichyasana I
  22. 22. Marichyasana IIIMarichyasana III
  23. 23. MatsyasanaMatsyasana
  24. 24. NatarajasanaNatarajasana
  25. 25. PadmasanaPadmasana
  26. 26. ParighasanaParighasana
  27. 27. Paripurna NavasanaParipurna Navasana
  28. 28. Parivrtta ParsvakonasanaParivrtta Parsvakonasana
  29. 29. Parivrtta TrikonasanaParivrtta Trikonasana
  30. 30. ParsvottanasanaParsvottanasana
  31. 31. PasasanaPasasana
  32. 32. PaschimottanasanaPaschimottanasana
  33. 33. Pincha MayurasanaPincha Mayurasana
  34. 34. Prasarita PadottanasanaPrasarita Padottanasana
  35. 35. SalabhasanaSalabhasana
  36. 36. Salamba SarvangasanaSalamba Sarvangasana
  37. 37. SavasanaSavasana
  38. 38. Setu Bandha SarvangasanaSetu Bandha Sarvangasana
  39. 39. SimhasanaSimhasana
  40. 40. Supta Baddha KonasanaSupta Baddha Konasana
  41. 41. Supta PadangusthasanaSupta Padangusthasana
  42. 42. Supta VirasanaSupta Virasana
  43. 43. TadasanaTadasana
  44. 44. TolasanaTolasana
  45. 45. Uddiyana BandhaUddiyana Bandha
  46. 46. Upavistha KonasanaUpavistha Konasana
  47. 47. Urdhva DhanurasanaUrdhva Dhanurasana
  48. 48. Urdhva Mukha SvanasanaUrdhva Mukha Svanasana
  49. 49. UstrasanaUstrasana
  50. 50. UtkatasanaUtkatasana
  51. 51. UttanasanaUttanasana
  52. 52. Utthita ParsvakonasanaUtthita Parsvakonasana
  53. 53. Utthita TrikonasanaUtthita Trikonasana
  54. 54. VasisthasanaVasisthasana
  55. 55. Viparita KaraniViparita Karani
  56. 56. Virabhadrasana IVirabhadrasana I
  57. 57. Virabhadrasana IIVirabhadrasana II
  58. 58. Virabhadrasana IIIVirabhadrasana III
  59. 59. VirasanaVirasana
  60. 60. VrksasanaVrksasana

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