Ayurvedic medicine focuses on balancing the mind, body and spirit. It treats illnesses through natural means like herbs, plants and fruits. The document outlines 6 main benefits of Ayurvedic medicine: lowering stress and anxiety, normalizing blood pressure and cholesterol, preventing diabetes, building immunity and cleansing the body, balancing hormones, and aiding weight regulation and maintenance. Ayurvedic medicine takes a holistic approach and aims to improve overall emotional, mental and physical well-being through natural remedies.
2. 1. Ayurvedic Medicines
2. Types of Doshas
3. Ayurvedic Medicine is Natural
4. 6 Benefits of Ayurvedic Medicines
1. Helps to Lower Stress and Anxiety
2. Normalizes Blood Pressure and Cholesterol
3. Help in Preventing Diabetes
4. Helps Build immunity and Cleanses the Body
5. Help to Balances Hormonal
6. Weight Regulation and Maintenance
5. Conclusion
3. Ayurvedic Medicine concentrates on health and wellness by
harmonizing mind, body, and spirit.
A goal of Ayurveda is to increase longevity and help people live a
healthy and balanced life.
Ayurvedic is based on the belief that the disease and suffering
result from the imbalance in three Doshas.
4. Body 3 Basic Energy Types:
1. Vata
2. Pitta
3. Kapha
Every individual has a combination of these three different life
forces, but one is believed to be dominant.
5.
6. Ayurveda approach to illness is holistic.
A patient, after undergoing Ayurvedic Treatments will see an
improvement in emotional, mental and physical well-being.
Since Ayurvedic medicine is natural, it is mostly derived from
herbs, plants, flowers and fruits.
7.
8. Stress can result from anything, and Ayurvedic medicine uses
natural ways to treat stress, anxiety and depression.
Regular yoga practice, Ayurvedic can improve autonomic nervous
functions by reducing Sympathetic activity.
9. Medicines like Saraswatarishta from Patanjali Ayurveda are
beneficial in reducing anxiety attacks.
It also helps to regulate the sleep cycle by fighting insomnia and
helps you to sleep better.
It improves concentration, mental ability and helps cope with the
loss of memory and other mental disorders.
10. Ayurvedic medicine has proven that benefits When it comes to
the disease of the heart.
It helps in lowering the inflammation and reducing plaque
formation.
Ayurvedic medicine has helped patients with atherosclerosis, the
thickening of the arteries of the heart.
11. Ayurveda Work by eliminating waste by combining herbal system
to boost metabolism and antioxidants gently.
12. Diabetes Has become one of the most chronic metabolic
disorders across the country.
Many people are being diagnosed with the diabetes today than
ever before, and the physical activity and genetic susceptibility.
13. Ayurvedic medicine is derived from herbs, flower and a
multitude of vitamins that exist in them.
There are several syrups, tonics and tablets that can boost overall
immunity by providing required antioxidants.
The system of medicine promotes a detoxification for improving
health.
14. Panchakarma is a way healing of mind and body by detoxifying
the body and strengthening the immune system.
Panchakarma means "five Action", and it cleanses the toxicity
left by disease or poor nutrition.
15. Ayurvedic Medicine to balance the hormones naturally.
Ayurvedic has also been helpful in treating sub fertility due to
PCOS, which is an endocrine disorder in women.
It has proven benefits in regulating infrequent menstruation, no
ovulation and other disorders originating because of hormonal
illnesses.
16. Ayurvedic medicines help to promote healthy eating habits
which will eventually regulate the weight.
The Idea of Vata, Pitta and Kapha is strongly linked with the
weight and its maintenance.
Ayurveda promotes acquiescence and believes that a diet should
be balanced and practical.
17. Ayurvedic encourages the concept of immunity modulation and
healing.
It allows customized treatment and improves the overall function
of the body.
It is a practical solution that can be incorporated into daily living,
and it is effective for various health problems.
18. As an all natural solution, it benefits the body both internally and
externally.
19. Today Ayurveda is one the most effective alternative forms of
medicine.
Each herb used in the medicines is nutritive and distinctive for its
medicinal properties, besides being free from side effects.
The therapeutic system helps in complete rejuvenation of the
body and is at par with the allopathic medicines.