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Stage Fright 101:
Why it happens and steps to deal with stage fright
azsamadlessons.com
Why does it happen?
What are you afraid of?
1. Scared of what
the audience will think
2. Scared of what
people you know
will think
3. Fear of what the
musicians will think
4. Fear that you’re
going to suck because…
… you’re not
prepared!
5. Fear of gear failing
Inner monologue?
Steps to deal with stage fright
1. Prepare your music
2. Performance
Simulation
3. Warm-up before
the show
4. Realize that the
audience wants you to
succeed
5. Prepare your gear
• bring extra strings, cables,
batteries, tuner, music and
anything you need
• check that your gear works
6. Arrive earlier
7. Run through the
show in your mind
8. Mentally prepare
yourself
9. Be in the moment
10. Remember to
breathe!
11. Trust the process
Thanks for watching! =)
azsamadlessons.com
Please share your experiences,
comments and questions!
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Stage Fright 101 For Musicians - Why it happens & steps to deal with stage fright

A practical guide to dealing with stage fright for musicians and aspiring performers. To accompany a video lesson/podcast presented on http://azsamadlessons.com

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Stage Fright 101 For Musicians - Why it happens & steps to deal with stage fright

  1. 1. Stage Fright 101: Why it happens and steps to deal with stage fright azsamadlessons.com
  2. 2. Why does it happen?
  3. 3. What are you afraid of?
  4. 4. 1. Scared of what the audience will think
  5. 5. 2. Scared of what people you know will think
  6. 6. 3. Fear of what the musicians will think
  7. 7. 4. Fear that you’re going to suck because…
  8. 8. … you’re not prepared!
  9. 9. 5. Fear of gear failing
  10. 10. Inner monologue?
  11. 11. Steps to deal with stage fright
  12. 12. 1. Prepare your music
  13. 13. 2. Performance Simulation
  14. 14. 3. Warm-up before the show
  15. 15. 4. Realize that the audience wants you to succeed
  16. 16. 5. Prepare your gear
  17. 17. • bring extra strings, cables, batteries, tuner, music and anything you need • check that your gear works
  18. 18. 6. Arrive earlier
  19. 19. 7. Run through the show in your mind
  20. 20. 8. Mentally prepare yourself
  21. 21. 9. Be in the moment
  22. 22. 10. Remember to breathe!
  23. 23. 11. Trust the process
  24. 24. Thanks for watching! =)
  25. 25. azsamadlessons.com Please share your experiences, comments and questions!

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