Summary of the Unleash The Power Within Seminar of Tony Robbins 2016

1. Unleash The Power Within Day 1: Turn Fear into Power /The firewalk experience/ Day 2: Turn dream in Reality /The power of success conditioning/ Day 3: Break through to your New Life / Transformation Day/ Day 4: The power of Pure Energy / 12 master principles of a vital life/

3. What stops us from moving forward ? Fear fear of rejection, fear of failure, fear of success fear of love/losing love, fear of being alone, fear of unknown Two primary fears: We’re not enough We won’t be loved

4. What controls and determines the quality of our lives? Emotions The Source of All Emotions is Constellation of Three Forces: Force 1: A Pattern of Physiology How you use your body such as breath, posture, movement Force 2: A Pattern of Focus Whatever you focus on, you will feel Force 3: A Pattern of Language/Meaning As soon as we put words to an experience it changes the meaning we experience

5. Why do we do What we do ? 6 Human Needs The Four Primal Needs Need 1: Certainty (food, shelter, material resources…) Need 2: Uncertainty/Variety (change your state) Need 3: Significance Need 4: Love/Connection (person, an ideal, a value, a habit) The Two Spiritual Needs Need 5: Growth (everything is either growing or dying) Need 6: Contribution (no baby grew up on its own)

6. Why do we do What we do ? 6 Human Needs The Four Primal Needs Need 1: Certainty (food, shelter, material resources…) Need 2: Uncertainty/Variety (change your state) Need 3: Significance Need 4: Love/Connection (person, an ideal, a value, a habit) The Two Spiritual Needs Need 5: Growth (everything is either growing or dying) Need 6: Contribution (no baby grew up on its own)

7. Exercise 1.What are the ways you get Certainty? Uncertainty? CERTAINTY: Positive ….. Negative..... UNCERTAINTY Positive ….. Negative..... 2.What are the ways you get Significance? Love/Connection? SIGNIFICANCE: Positive ….. Negative..... LOVE/CONNECTION Positive ….. Negative.....

8. Exercise Of the six human needs, which two have you been valuing most? choose two needs What are the consequences of valuing those needs in that order? What do your top two needs need to be now for your life to transform? If you made that change, what would transform in your life?

9. Two Keys to Exceptional Communication The quality of my life is the quality of my communication Nothing in life has meaning except the meaning I give it

10. Three Forms of Communication 1. Words represent 7% of what actually influences human behavior 2. Voice Qualities represent 38% of what influences another human being. In other words, how you use your voice will effect someone more than what you say 3. Physiology represents 55%. The way you use your body represents the majority of what actually influences people when you communicate

11. Key Beliefs 1. It’s not what happens, its what you Do that makes the difference 2.In order for things to change for you, You must change

12. Key Beliefs 1. It’s not what happens, its what you Do that makes the difference 2.In order for things to change for you, You must change Modeling: Look for people who have the results you want, find out what they are doing, and do the same thing 

13. Exercise What is Your Greatest Fear ? What Benefit has this Fear Given You in the Past Why be Free of this Fear Now?

14. The FireWalk Experience

15. Day 1 Notes 1.Talk by examples 2.Read Biographies 3.Repetions is the mother of Skills 4.Decisions change your life – Categorical Decisions ! 5.Measure Often 6.Energy is Life 7.Exercises to understand and experience the things 8.Leader is the ability to influence 9.The truth will set you free 10.The way we use our body is the way we live

16. Day 1 Notes 11.Your Body, Your Focus, Your Language, Your State will change the meaning of your life ! 12.How you can change the your fears: Ask questions, Better questions will bring better answers 13.The Magic of Rapport; Rapport is Power 14.Talk with old people 15.You can’t success if you are in low state 16.The biggest addiction is not drugs is Problems 17.You Growth or You Die 18.Be specific in what you want, Know your reason Why 19.Make Massive Consistent Actions 20.Repeat, repeat, repeat – this is the way to understand and remember

17. The secret structure of great talks https://www.ted.com/talks/nancy_duarte_the_secret_structure_of_great_talks

19. The Ultimate Success Formula 1.Know your Outcome, be specific what you want; Clarity is Power 2.Know Your Reason Why Why is it Must? 3.Take Massive Action (overnight success is not exist) 4.Know What You are Getting 5.Change Your Approach

20. Your Memory Life Here are four words that will activate your memory 1.Perception (Your viewpoint) 2.Psychology (What you feel is what you get) 3.Rapport (connecting with other people) 4.Strategy

21. The Power of Beliefs Definition: A belief is a feeling of Certainty about what something means Three Beliefs for Lasting Success 1.It Must change Now 2.I must change it Now 3.I Can change it Now Remember: The past does not equal the future unless you live there

22. The Driving Force Most people fail to achieve their goals in life for one simple reason: They never take the first steps. There are five simple steps to tap into the power of momentum Exercise: Find Your Passion 1.What Do You Love? 2.What Do You Hate? 3.What Are You Passionate About? 4.What Do You Really Want?

23. Decide, Commit, and Resolve! Exercise 1.1.What are two decisions you made in the past that have positively shaped your Life? ….... 1.2.How did they change your life for the better? ….... 1.3.What finally got you decide? …… 2.What are two new decisions you are committed to making now, and how will they powerfully improve your life forever? 2.1…... 2.2...... 2.3......

24. 5 Keys to Asking Intelligently 1.Ask Specifically 2.Ask Someone Who Can Help You 3.Create Value For The Person You’re Asking 4.Ask with Focused Congruent Belief 5.Ask Until You Get What You Want

25. Closing The GAP between where you are and where you want to be FINANCIALLY Exercise STEP 1: What result are you committed to creating in your life Financially? 1.1.Where is your ultimate Target? 1.2.What are the committed to Achieving? 1.3.What kind of lifestyle and identity are you committed to Creating? 1.4.What will be the primary question you Ask Yourself Each Day? 1.5.What are the beliefs that will empower you To Create These Results? STEP 2:Where were you before you made this Psychological shift? 2.1.What results have you been producing financially in the past? 2.2.How have you felt about finances, money or lack of wealth? 2.3.What have been the beliefs that have held you back? 2.4.Are you struggling? 2.5.Are you fearful of the future? 2.6.Where were you financially? STEP 3:Now it’s time to Close the GAP. What specific actions can you take to begin to close the gap between where you’ve been and where you’re committed to being now? Remember: 80% is Psychology, 20% is Mechanics

26. The Power of Mastering Your Business What are the four core forces that all businesses need? 1.The Power of Topline Acceleration 2.The Power of Bottom Line Growth 3.The Power of Consistent Strategic innovation 4.The Power of Break Trough Marketing Rise your Standards !

27. What does mastering your business look like? create results, this is all about 1.Know where you Really Are and Create an Effective Business Map 2.Constant Strategic Innovation: Products & Services & Delivery 3.CANI of World-Class Marketing & Product Promises : USP, Value Added Marketing, &Core Story 4.CANI of Sales Mastery Systems 5.Constant Anticipation: The Power of Financial & Legal Analysis 6.Constant Optimization& Maximization: People/Culture & Processes/Execution 7.Constantly Create Raving Fans and Culture CANI: Constant and Never-Ending Improvement

28. The Power of Team An Extraordinary Quality of Life Requires Mastering Two Skills 1.Science of Achievement: the ability to produce results; to take anything you envision and make it real 2.Art of Fulfillment: the ability to feel happiness and joy in the process; to delight in the experience of life The secret to Wealth and Happiness is to become a Team Player Happiness comes from Progress. Progress shows up in the form of Growth and in sense of Contribution People’s lives are direct reflection of the expectations of their peer group

29. Day 2 Notes 1.Read 1 book a week 2.Repetition is the mother of skills 3.The Failure is to quit 4.You can programming yourself 5.Conditions yourself 6.People failure is because they look backward 7.The Past is not = The Future 8.Change is never a matter of Ability is always a matter of Motivation 9.The more you do it – More easier will become 10.Ask and you shall received 11.You are the guard of your mind 12.We don’t get what we want, we get what we believe we are 13.Deliver message that drive results 14.Create Results – this is all about !

30. Day 2 Notes 15.Learing never end. Trainings never end 16.Master your life 17.Don’t push Go for it ! 18.Understanding and learning trough: dance, screaming, hugs, music, meditations 19.Find, Have a Mentor 20.Do not hesitate, never ! 21.You have ability to rewrite the script 22.Stop trading your time for dollars 23.Your business is the vehicle of your passion 24.Don’t be a Business Director be a Business Owner 25.Don’t let anything stay in front of your Ideas 26.It’s time to Mastery your Life ! 27.You need a Philosophy and Strategy to Succeed in Life 28.Power move to those who are truly commitment to serve

31. Day 2 Notes 29.Life is about more than you 30.You can meet your basic need when you help others 31.If you a comfortable you don’t have desire to growth 32.The more people you serve, more energy will come to you 33.Change their state if they do bad to you 34.School is important but educations is more important 35.The story never end 36.Life is control by the decision you made 37.You must decide what you focus on, what is wrong is always there, so the good too 38.You can’t choose your family, but you can choose your friends 39.If you truly want to serve, good will show 40.Love your family, choose your peer group 41.Join peer group that have higher standards compare to yours

32. Day 2 Notes 42.Create magic moments with your family, friends… 43.Find a team that will challenge you, not support you 44.The more you like another person the more he will like you

34. The 3 Pillars of Progress 1.Get Laser – Focused, Make it Clear and Compelling: What? Why? Clarify the results you desire in your life! What is your definition of an extraordinary quality of life? What do you need to take your life to the next level? 2.Get the Best Tools/Map/Strategy/Coaching for Results Once you defined the target, you need a effective and efficient game plan. In order to close the “gap” between where you are and where you want to be, you need a proven map, an effective mentor, and training to drive you to take the action 3.Get Into Action! Unlock and Unleash Alignment and Integration = Power Why is it that sometimes we know what to do, we have great motives for change, and yet we fail to follow through? Understand your personal blueprint, how you create meaning and emotion and what causes you think, feel and behave the way you do, you can not only gain answers to these questions, but learn how to create lasting changes!

35. Strategies Definition: Learning is a Creation of a Relationship between the Known and the Unknown Strategy is a Specific way of Organizing your Resources in Order to Consistently Produce a Specific Result Eliciting a Strategy to get a recipe from someone else, you must find out four things: 1.Ingredients (The five sense, internal and external) 2.Amount & Qualities (Smooth, rigid, soft, hard, fast, slow) 3.Order & Sequence (If you change the order and sequence, it changes the experience) 4.Intensity & Duration (Body movements (the oven))

36. Emotional Recipes Definition: Learning is a Creation of a Relationship between the Known and the Unknown Strategy is a Specific way of Organizing your Resources in Order to Consistently Produce a Specific Result Eliciting a Strategy to get a recipe from someone else, you must find out four things: 1.Ingredients (The five sense, internal and external) 2.Amount & Qualities (Smooth, rigid, soft, hard, fast, slow) 3.Order & Sequence (If you change the order and sequence, it changes the experience) 4.Intensity & Duration (Body movements (the oven))

37. Emotional Recipes Eliciting a Strategy Ingredients (The five sense, internal and external) 1. Visual 2.Auditory (слухов) 3.Kinestetic 4.Olfactory (обоняние) 5.Gustatory (вкусов) Certainty is created within YOU not by your environment

38. Emotional Recipes Eliciting a Strategy Order & Sequence: the exact order and sequence necessary to produce a specific result Example: The dog bit Johnny VS Johnny bit the dog Intensity & Duration How you use your body (physiology) will determine how your “recipe” is going to cook. The intensity and duration of your physiology is the oven that produce the strategy Put the Cook in the Kitchen

39. Values and Beliefs Definition: Values are the Emotional states that we believe are important to either experience or avoid Two targets 1.Towards Values 2.Away Values Two type of beliefs 1.Gloval beliefs Life is ….........? (incredable) I am ...............? (extraordinary) People are .....? (awesome) 2.Rules (situations): If …. Then ...... What you say to yourself is what you believe in ! Your life is a reflection of what you believe

40. Path of Mastery 1.Why you will stress out when Plato is predictable? 2.Masters not doubt, stress, they use down to explode 3.When you play to much time you can see the road ahead !

41. Path of Mastery 1.Find someone that have more success than you – model him ! Model somebody Outstanding ! 2.Total Immersion (example of seminar 50 hours for 50 weeks ?) 3.Spaced Repetition (go back often and review what you had learn) Be a Business Owner not a Business Operator

42. Day 3 Notes 1.If you want to change, change your needs 2.If you don’t know where you are, you don’t know where you are going 3.Complexity is enemy of progress 4.Emotion is drive by motion 5.The power of training effect 6.The more you measure something the better is get 7.Have a Prime time (30 minutes a day feed your mind - read or listen a inspiring transformational content) 8.Condition yourself everyday 9.It’s all about Focus 10.Kill your bad thoughts when they are small 11.Find a way to grow your skills 12.If you are grateful you can’t be angry 13.You can change things, small changes can change everything

43. Day 3 Notes 14.You get what you tolerate 15.Do what you do the best hired somebody to do the rest ! 16.What you say to yourself this is what you believe in 17.You must be honest to you 18.Devorse the story of limitation and marry the story of unlimited 19.The Story you keep telling you is build you 20.Leaders anticipate, loser react 21.Feed your mind – with inspiring content 30 minutes per day 22.Purpuse is stronger then Objective 23.The purpose of money is do not het stress

45. Let me tell you this, if you want a extraordinary life you must have Extraordinary Psychology Extraordinary Psychology mean you must live in Extraordinary State Extraordinary State mean you must condition your nerve system, your body, physiology and focus to be at Your Best To do that you must: Rise Your Standards

46. #ThinkHappy and Life will never be the same !

Summary of the Unleash The Power Within Seminar of Tony Robbins 2016

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Summary of the Unleash The Power Within Seminar of Tony Robbins 2016