Discover All that you really are How you got to where you are today How to change what doesn\'t suit you Observe Behavior Change Sustainable Change Creating a New Life

1. to recreate your life
the way you want it!

2. My journey
• I left school at 15
• Had three children by 22
• Separated at 26
• Remarried and re-separated by 34
• Met my current partner at age 36
• Read a really powerful book, Rich Dad Poor Dad – this changed my life in 1998
• Built a successful property portfolio between 1999 and 2003
• Discovered new abilities in 2003
• Had a serious accident in 2005, that made me re-think my whole life
• Became a Transformational Coach in 2005
• Opened Blossom House Wellness Centre in 2009

3. What I’ve done …

4. 7 steps to creating your new life
Step 1: Discover All That You Really Are
Step 2: Understand How You Got To Where You Are Today - Your Belief Systems
Step 3: Create A Plan To Change What Doesn’t Suit You
Step 4: Becoming The Observer
Step 5: Changing The Behaviour/Reactions
Step 6: Implementing Sustainable Change
Step 7: Creating A New Life

5. Step 1: Discover Who You Really Are
• Write a list of all the things you learnt as a child
• List all the skills you learnt at school, university
• List all your workplaces, tasks, responsibilities
• List all your relationships, friendships dynamics
• List problems within friend/relationships
• Ask 7 people who know you well, to describe
you on all levels
• List all your interests, hobbies
• List parenting/life skills you have

6. Step 2:
Understand How You Got To Where You Are Today
• Belief systems of parents/culture
• Influence from siblings/community
• Teachers
• Peers
• What is socially acceptable
• Relationships
• Media

7. Step 3: What Do You Want to Change?
• My relationships with others?
• My relationship with money?
• My self esteem levels?
• My job expectations?
• My negative perspective on life?
• My level of self confidence?
• My lifestyle?

8. Step 4: Create A Plan To Change What Doesn’t Suit You
• List of the things you want to
achieve in your life if nothing was a problem
• Make a list of what you
believe is holding you back
• List why they are
holding you back
• List your fears around
achieving them

9. Step 5: Become The Observer
• Start a journal of your day to day
thoughts and feelings
• Don’t analyse them
• Look at the patterns that play
• What is the trigger/ feeling that comes up?
• How often does it surface?
• Where does the underlying feeling/emotion come from?

10. Step 6: Changing The
Reactions/Behaviours
• Problem arises, stop, do nothing
• Step back and watch yourself
• How do you feel? What are your thoughts?
• Just watch, don’t react
• Look for the real truth in the situation
• Choose relevant reaction

11. Step 7: Implementing Sustainable Change
• Maintain observation of Self at all times. Be detached
• Begin people watching, observe
• Always look at issue from all sides
• How important is it? Does it really matter?
• How will this impact on my life
• Give each situation the
energy it deserves

12. Let’s Recap
• Step 1: Discover Who You Really Are
• Step 2: Understand How You Got To Where You Are Today
• Step 3: What Do You Want To Change?
• Step 4: Create A Plan To Change What Doesn’t Suit
• Step 5: Become The Observer
• Step 6: Change The Reaction/Behaviours
• Step 7: Implementing Sustainable Change
Here’s what some of my clients have to say about the program …

13. ‘Calmer and in more control of my life …’
Hi Raine
I was slowly recovering from a long and painful separation, having many years of
anger and negativity that I was unaware of. One day I looked at what I blamed others
for and realised it was all in me.
Your course was fun, challenging, and boy did I learn a lot about myself and others!
I can now identify what my key triggers are. Previously, they were exhausting and
hitting me in all directions every day. Due to being conscious of them, I can now
make more positive self empowering choices, rather than choosing to keep using
learnt destructive patterns of behaviour.
I am now calmer, more in control of my life, and have more self confidence.
Thanks so much,
Rachel

14. ‘A powerful experience that taught me to take
responsibility for my life …’
Hi Raine,
During this course I did not only learn to take responsibility for my life but also how to
take control. It opened my eyes in so many ways and truly changed my life.
In your loving, bubbly and sometimes confrontational way, you guided me through this
course - assisting me in learning what became some of the most important lessons in
life so far. It made me aware of how much I had limited myself and more importantly, it
revealed to me the gift of self love.
This course was a very powerful experience that took me step by step closer to who I
really am.
Many Thanks
Sandra, Nelson

15. ‘I now know who I truly am …’
Hi Raine,
I started this course not really knowing what to expect or what I wanted to achieve.
This course has taught me so much about myself, things that I knew but didn’t want to
acknowledge about myself.
I have learned that I truly control what happens in my life and how I feel about things.
I have learned to listen to how I react to what people say and do, then acknowledge
why I felt the way I did - and to let go.
I learnt that I am not alone with some of my “unique” beliefs, invisibility and rejection.
I am interested in myself and how I react to things.
This is the most personally challenging and rewarding courses I have ever done.
I Am On My Way To Bliss
Sally, Nelson

16. So What Now?
When you leave this webinar you’ve got a lot of
great information from me right?
But if you haven’t done this kind of real in-depth work
in creating the life you want to live before, it can be a
little overwhelming right?
So what can you do about it?
Is it ok if I show you the fast and easy way to
make all this happen for you?