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REACHIING THE AGE OF 
ADOLESCENCE
Adolescents are: 
โ€ข Age: 10-19 
โ€ข 40.7 million
Initiation Rites 
โ€ข Adolescence is a time of preparation for adult 
responsibilities 
โ€ข Many initiation rites (ceremonies or rituals in 
which an individual is admitted to new status 
or accepted into a new position) that mark 
admission into adulthood 
โ€“ Birthdays 16/18/21 
โ€“ Graduation 
โ€“ Weddings
Adolescence and Puberty 
The period of life, when the body undergoes 
changes, leading to reproductive maturity is 
called 
adolescence. It begins around the age of 11 
years and lasts up to 18 or 19 years of age. 
Adolescents are 
also called โ€˜teenagersโ€™, In girls, adolescence 
begins a year or two earlier than in boys. 
During adolescence, the human body 
undergoes a number of changed. The testes 
start to make sperms 
and the ovaries start to make eggs. In other 
words, the reproductive organs become 
functional. The age 
at which reproductive organs become 
functionally active is called puberty. At 
puberty, therefore the 
boys and girls become capable of 
reproduction.
Changes at Puberty 
Growth of the body is an important character 
during puberty. The different parts of the body 
during 
adolescence grow at different rates. Head, 
hands and feet reach adult size very soon and 
therefore look 
disproportionately larger for some time. The 
legs grow faster than the torso and then stop, 
while the 
torso continues to grow.
Change in body shape 
During adolescence, changes in body shape 
takes place. These changes are different in 
boys and girls. 
(i) The boys develop broader shoulders and 
wider chest. In girls, the region below the waist 
becomes wider. 
(ii) Body muscles grow more in boys than in 
girls.
At puberty, the voice box or the 
larynx 
begins to grow. Boys develop larger 
voice 
boxes. The growing voice box in 
boys can 
be seen as a protruding part of the 
throat called Adamโ€™s apple (Fig. 
10.2). In girls, 
the larynx is hardly visible from the 
outside because of its small size. 
Generally, girls have a high pitched 
voice, 
whereas boys have a deep voice. In 
adolescent boys, sometimes, the 
muscles 
of the growing voice box go out of 
control 
and the voice becomes hoarse. This
Increase in Activity of Sweat and 
Oil Glands 
During puberty the 
secretion of sweat glands 
and sebaceous glands (oil 
glands) increases. Many 
young people get acne and 
pimples on the face at this 
time because of the 
increased activity of these 
glands in the skin
At puberty, male 
sex organs like the testes and penis 
develop completely. The testes also 
begin to produce sperms. In girls, 
the 
ovaries enlarge and eggs begin to 
mature. Also ovaries start releasing 
mature eggs.
Emotional Development Adolescents have become sophisticated at 
regulated their emotions 
Adolescents are adept at interpreting social 
situation as part of the process of managing 
emotional displays 
Adolescents develop a certain of expectations 
Children begin to break emotional ties with 
parents and develop them with friends 
Boys will start to regulate (hide) their 
emotions. 
Adolescents also regulate their emotions 
because of their sensitivity to otherโ€™s 
evaluations of them 
During adolescence (as early as age 
10)โ€ฆ.children begin to realize emotions arenโ€™t 
as simple as they thought when they were 
children 
Boys are less likely to display emotions of fear 
as girls are 
Displays of empathy also increase during 
adolescence
These characters which develop at the time of attaining sexual 
maturity and help to distinguish the male 
from the female are called secondary sexual characters. Secondary 
sexual characters are external 
characters which are not directly involved in the process of 
reproduction. 
The changes which occur during adolescence are controlled by 
chemical substances called hormones. 
The hormones are produced in special organs celled endocrine glands. 
There are a number of endocrine 
glands in males and females of humans.
Secondary Sexual 
Characters 
Testosterone hormones produced by testis 
brings about changes in boys and estrogen 
produced by 
ovaries in girls. Testosterone and estrogen 
are called sex hormones. 
The activity of testes and ovaries are under 
the control of hormones from another gland 
called the master 
gland or pituitary gland. This gland is 
located at the base of the brain. 
* Endocrine glands have no ducts. For this 
reason, they are also called ductless 
glands 
* The secretions of endocrine glands are 
poured directly into the blood. 
* The hormones are required in extremely 
small quantities. Increase of decrease in 
the specific 
quantity is harmful of the body.
Hormones other than Sex Hormones 
Apart from the pituitary, the testes and the 
ovaries, there are other endocrine glands in 
the body. Some 
of the major ones include thyroid, adrenal and 
pancreas. 
(i) When a person has a very big and bulging throat, he is suffering from goiter, a disease, due to the 
deficiency of the hormone thyroxin produced by the thyroid gland, and 
(ii) When a person is suffering from sugar problems, it means that his pancreas is not producing 
sufficient quantities of insulin hormone. 
Similarly there is hormone adrenalin which helps the body to adjust the stress conditions (like when 
one 
is angry or other tension).
Reproductive Phase in Humans 
The production of gametes starts earlier in females than in 
males. In females, this phase begins 10 to 12 years of age while 
in males, it beginning at 13 to 14 years of age. However, the 
production of gametes lasts for a much longer time in males 
than the females. 
In females, the reproductive phase generally lasts up to the age 
of 45 to 50 years. This period from the onset of puberty to the 
age of 45-50 years is marked by a specific event repeated almost 
every month. 
During this period, one ovum matures and is released by one of 
the ovaries once in about 28 days, and 
the wall of the uterus becomes thick so as to receive the egg. In 
case it is fertilized, it starts developing and results in pregnancy. 
If fertilization does not occur, the released egg and the lining of 
the uterus along with its blood vessels are shed off. As a result, 
bleeding takes place in women. This loss of blood is called 
menstruation. Menstruation occurs once in about 28 days. The 
first menstrual flow begins at puberty and is called menarche. 
Around the age of 45 to 50 years, the menstrual cycle stops. The 
permanent stoppage of menstruation is called menopause. 
Girls โ€“ Start to release eggs 
Boys โ€“ Start to make 
sperm cell
In the males, the least pair of 
chromosomes consists of one X 
chromosome and another Y chromosome. 
In other words, in males sex chromosomes 
are XY type. 
In the females, both the chromosomes of 
the last pair are same, and these of X 
chromosomes. So, the sex 
chromosomes in females are of XX type
Many drastic changes take place in 
the life history of an insect and the frog, 
during the process of 
metamorphosis. 
In insects, metamorphosis is controlled 
by insect hormones. In case of a frog, it 
is controlled by 
thyroxine hormone. Presence of iodine 
in water is a must for the production of 
thyroxine. If the water in 
which tadpoles are growing does not 
contain sufficient iodine the 
transformation of tadpoles into adult 
cannot take place. Even in case of 
humans, iodine is important for the 
thyroxine hormone. It us for this 
reason that the consumption of iodized 
salt is recommended.
As the body is in a stage of rapid growth during 
adolescence, nutritional needs are also more. 
The diet 
during this period has to e a balanced diet. 
In such a diet, energy-giving (carbohydrates and 
fats), body-building (proteins) and protective 
foods 
(vitamins and minerals) are present in requisite 
proportions. 
Milk is a balanced food in itself. Minerals like 
iron and calcium are very important for all of us. 
Iron is 
essential for blood. Green leafy vegetables, 
jaggery , meat, eggs, lemon and amla are rich 
iron. Calcium 
is required for bones and teeth. Rich source of 
calcium are milk, cheese, green leafy 
vegetables like 
spinach, pulses, meat and eggs.
Personal Hygiene 
The basic aim of maintaining personal hygiene is to keep the bacteria and other harmful 
microorganisms 
away from entering the body or infecting the food consumed by us. Otherwise, diseases 
can 
develop. 
Following precautions need to be taken for maintaining personal hygiene: 
(1) Before and after taking meals, always wash your hands with sap water. 
(2) Clean your teeth after each mean and before going to bed. Otherwise tooth decay 
may take place 
(3) Take bath regularly with clean water. 
(4) Do not grow long nails. Keep them short and clean 
(5) The feet should be cleaned and well protected. Injuries due to bacterial like tetanus, 
hookworms 
and insects may be caused if barefoot walk is undertaken. Walking barefoot must be 
avoided. 
(6) Hairs should be cleaned regularly with soap and water. Combining removes the dirt 
sticking to 
hair. 
(7) Eyes should be washed daily with clean and cold water. Rubbing of eyes with hands 
should be 
avoided to prevent the entry of germs into the eyes. 
The waste food material and garbage should be disposed off properly. It should not be 
thrown in the 
open. Covered bins must be employed.
Adequate Exercise, Rest and Sleep 
(1) Live a disciplined life 
(2) Keep yourself away from tension, long 
hours of television viewing and long hours of 
continuous 
table work. 
(3) Take rest and regular sleep. 
(4) Undertake exercise regularly. Brisk 
walking, running, cycling and swimming are 
some good 
exercise. Exercises help in improving blood 
circulation. They also help in keeping our 
longs, heart 
and body muscles healthy. 
Exercise also helps in resisting infections and 
building up health.
Say no to drugs 
Adolescence is a period of much 
activity in the body and mind which 
is a normal part of growing up. So do 
not feel confused or insecure. If 
anybody suggests that you will get 
relief if you take some drugs, just say 
envoi unless prescribed by the doctor. 
Drugs are addictive. If you take them 
once, you feel like taking them again 
and again. They harm the body in the 
long run. They ruin health and 
happiness. 
You must have heard about AIDS 
which is caused by a dangerous virus, 
HIV. This virus can pass on to a 
normal person from an infected 
person by sharing the syringes used 
for injecting drugs. It can also be 
transmitted to an infant from the 
infected mother through her milk. The 
virus can also be transmitted through 
sexual contact with a person infected 
with HIV.
Reaching the age of adolesense

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Reaching the age of adolesense

  • 1. REACHIING THE AGE OF ADOLESCENCE
  • 2. Adolescents are: โ€ข Age: 10-19 โ€ข 40.7 million
  • 3.
  • 4. Initiation Rites โ€ข Adolescence is a time of preparation for adult responsibilities โ€ข Many initiation rites (ceremonies or rituals in which an individual is admitted to new status or accepted into a new position) that mark admission into adulthood โ€“ Birthdays 16/18/21 โ€“ Graduation โ€“ Weddings
  • 5. Adolescence and Puberty The period of life, when the body undergoes changes, leading to reproductive maturity is called adolescence. It begins around the age of 11 years and lasts up to 18 or 19 years of age. Adolescents are also called โ€˜teenagersโ€™, In girls, adolescence begins a year or two earlier than in boys. During adolescence, the human body undergoes a number of changed. The testes start to make sperms and the ovaries start to make eggs. In other words, the reproductive organs become functional. The age at which reproductive organs become functionally active is called puberty. At puberty, therefore the boys and girls become capable of reproduction.
  • 6. Changes at Puberty Growth of the body is an important character during puberty. The different parts of the body during adolescence grow at different rates. Head, hands and feet reach adult size very soon and therefore look disproportionately larger for some time. The legs grow faster than the torso and then stop, while the torso continues to grow.
  • 7. Change in body shape During adolescence, changes in body shape takes place. These changes are different in boys and girls. (i) The boys develop broader shoulders and wider chest. In girls, the region below the waist becomes wider. (ii) Body muscles grow more in boys than in girls.
  • 8. At puberty, the voice box or the larynx begins to grow. Boys develop larger voice boxes. The growing voice box in boys can be seen as a protruding part of the throat called Adamโ€™s apple (Fig. 10.2). In girls, the larynx is hardly visible from the outside because of its small size. Generally, girls have a high pitched voice, whereas boys have a deep voice. In adolescent boys, sometimes, the muscles of the growing voice box go out of control and the voice becomes hoarse. This
  • 9. Increase in Activity of Sweat and Oil Glands During puberty the secretion of sweat glands and sebaceous glands (oil glands) increases. Many young people get acne and pimples on the face at this time because of the increased activity of these glands in the skin
  • 10. At puberty, male sex organs like the testes and penis develop completely. The testes also begin to produce sperms. In girls, the ovaries enlarge and eggs begin to mature. Also ovaries start releasing mature eggs.
  • 11. Emotional Development Adolescents have become sophisticated at regulated their emotions Adolescents are adept at interpreting social situation as part of the process of managing emotional displays Adolescents develop a certain of expectations Children begin to break emotional ties with parents and develop them with friends Boys will start to regulate (hide) their emotions. Adolescents also regulate their emotions because of their sensitivity to otherโ€™s evaluations of them During adolescence (as early as age 10)โ€ฆ.children begin to realize emotions arenโ€™t as simple as they thought when they were children Boys are less likely to display emotions of fear as girls are Displays of empathy also increase during adolescence
  • 12. These characters which develop at the time of attaining sexual maturity and help to distinguish the male from the female are called secondary sexual characters. Secondary sexual characters are external characters which are not directly involved in the process of reproduction. The changes which occur during adolescence are controlled by chemical substances called hormones. The hormones are produced in special organs celled endocrine glands. There are a number of endocrine glands in males and females of humans.
  • 13. Secondary Sexual Characters Testosterone hormones produced by testis brings about changes in boys and estrogen produced by ovaries in girls. Testosterone and estrogen are called sex hormones. The activity of testes and ovaries are under the control of hormones from another gland called the master gland or pituitary gland. This gland is located at the base of the brain. * Endocrine glands have no ducts. For this reason, they are also called ductless glands * The secretions of endocrine glands are poured directly into the blood. * The hormones are required in extremely small quantities. Increase of decrease in the specific quantity is harmful of the body.
  • 14. Hormones other than Sex Hormones Apart from the pituitary, the testes and the ovaries, there are other endocrine glands in the body. Some of the major ones include thyroid, adrenal and pancreas. (i) When a person has a very big and bulging throat, he is suffering from goiter, a disease, due to the deficiency of the hormone thyroxin produced by the thyroid gland, and (ii) When a person is suffering from sugar problems, it means that his pancreas is not producing sufficient quantities of insulin hormone. Similarly there is hormone adrenalin which helps the body to adjust the stress conditions (like when one is angry or other tension).
  • 15.
  • 16. Reproductive Phase in Humans The production of gametes starts earlier in females than in males. In females, this phase begins 10 to 12 years of age while in males, it beginning at 13 to 14 years of age. However, the production of gametes lasts for a much longer time in males than the females. In females, the reproductive phase generally lasts up to the age of 45 to 50 years. This period from the onset of puberty to the age of 45-50 years is marked by a specific event repeated almost every month. During this period, one ovum matures and is released by one of the ovaries once in about 28 days, and the wall of the uterus becomes thick so as to receive the egg. In case it is fertilized, it starts developing and results in pregnancy. If fertilization does not occur, the released egg and the lining of the uterus along with its blood vessels are shed off. As a result, bleeding takes place in women. This loss of blood is called menstruation. Menstruation occurs once in about 28 days. The first menstrual flow begins at puberty and is called menarche. Around the age of 45 to 50 years, the menstrual cycle stops. The permanent stoppage of menstruation is called menopause. Girls โ€“ Start to release eggs Boys โ€“ Start to make sperm cell
  • 17. In the males, the least pair of chromosomes consists of one X chromosome and another Y chromosome. In other words, in males sex chromosomes are XY type. In the females, both the chromosomes of the last pair are same, and these of X chromosomes. So, the sex chromosomes in females are of XX type
  • 18. Many drastic changes take place in the life history of an insect and the frog, during the process of metamorphosis. In insects, metamorphosis is controlled by insect hormones. In case of a frog, it is controlled by thyroxine hormone. Presence of iodine in water is a must for the production of thyroxine. If the water in which tadpoles are growing does not contain sufficient iodine the transformation of tadpoles into adult cannot take place. Even in case of humans, iodine is important for the thyroxine hormone. It us for this reason that the consumption of iodized salt is recommended.
  • 19. As the body is in a stage of rapid growth during adolescence, nutritional needs are also more. The diet during this period has to e a balanced diet. In such a diet, energy-giving (carbohydrates and fats), body-building (proteins) and protective foods (vitamins and minerals) are present in requisite proportions. Milk is a balanced food in itself. Minerals like iron and calcium are very important for all of us. Iron is essential for blood. Green leafy vegetables, jaggery , meat, eggs, lemon and amla are rich iron. Calcium is required for bones and teeth. Rich source of calcium are milk, cheese, green leafy vegetables like spinach, pulses, meat and eggs.
  • 20. Personal Hygiene The basic aim of maintaining personal hygiene is to keep the bacteria and other harmful microorganisms away from entering the body or infecting the food consumed by us. Otherwise, diseases can develop. Following precautions need to be taken for maintaining personal hygiene: (1) Before and after taking meals, always wash your hands with sap water. (2) Clean your teeth after each mean and before going to bed. Otherwise tooth decay may take place (3) Take bath regularly with clean water. (4) Do not grow long nails. Keep them short and clean (5) The feet should be cleaned and well protected. Injuries due to bacterial like tetanus, hookworms and insects may be caused if barefoot walk is undertaken. Walking barefoot must be avoided. (6) Hairs should be cleaned regularly with soap and water. Combining removes the dirt sticking to hair. (7) Eyes should be washed daily with clean and cold water. Rubbing of eyes with hands should be avoided to prevent the entry of germs into the eyes. The waste food material and garbage should be disposed off properly. It should not be thrown in the open. Covered bins must be employed.
  • 21.
  • 22. Adequate Exercise, Rest and Sleep (1) Live a disciplined life (2) Keep yourself away from tension, long hours of television viewing and long hours of continuous table work. (3) Take rest and regular sleep. (4) Undertake exercise regularly. Brisk walking, running, cycling and swimming are some good exercise. Exercises help in improving blood circulation. They also help in keeping our longs, heart and body muscles healthy. Exercise also helps in resisting infections and building up health.
  • 23. Say no to drugs Adolescence is a period of much activity in the body and mind which is a normal part of growing up. So do not feel confused or insecure. If anybody suggests that you will get relief if you take some drugs, just say envoi unless prescribed by the doctor. Drugs are addictive. If you take them once, you feel like taking them again and again. They harm the body in the long run. They ruin health and happiness. You must have heard about AIDS which is caused by a dangerous virus, HIV. This virus can pass on to a normal person from an infected person by sharing the syringes used for injecting drugs. It can also be transmitted to an infant from the infected mother through her milk. The virus can also be transmitted through sexual contact with a person infected with HIV.