The document provides tips for making a good first impression in a job interview. It emphasizes that an interviewer's first impression of a candidate is formed within the first 7 seconds and is difficult to change. It recommends adjusting one's attitude to appear confident through good posture, making eye contact, smiling, and raising eyebrows. Additional tips include shaking hands firmly, using open and expressive gestures when talking, demonstrating enthusiasm when listening, and dressing professionally. Behaviors to avoid include appearing tense or defensive through crossed arms or fidgeting.

1. FIRST IMPRESSION
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We spent hours crafting the perfect
resume. The format is eye-catching
and the wording is practically
perfect But we need much more
than that. Scientifically, we have
only seven seconds to make a first
impression. And once the
interviewer labeled you then it is
very difficult to change that.

2. IMPORTANT TIPS:
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 Adjust your attitude: "Change your posture",
 hold your head high, pull your shoulders back
and stand tall.
 Smile: A smile is an invitation, a sign of
welcome. It says, "I am friendly and
approachable"
 Make eye contact: Looking at someone's eyes
transmits energy and indicates interest and
openness.
 Raise your eyebrows: It is an universal signal
of recognition and acknowledgement.

3. IMPORTANT TIPS:
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 Shake hands: It is most effective if you do it
right.
 Maintain an open posture: You may cross
your arms because you are cold or more
confident but you'll look more confident by
exposing your body.
 Talk with your hands: Gestures are integrally
linked to speech, gesturing as you talk can
power up your thinking.
 Dress for success: In an interview you are

4. Do's
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 Touch your fingertips to convey authority.
 Your physical gestures should be open and
expressive.
 Demonstrate curiosity and enthusiasm while
your interviewer is speaking.
 Imitate your interviewer's positive body
language to quickly build a rapport.

5. Dont's
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 Don't wait in reception with your legs
stretched out, feet crossed and hands clasped
behind your head.
 Try not to show how tense you are.
 Crossing your arms can be interpreted as
defensive. Resist the urge to touch your face
or play with your hair when you speak.