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Nutritional Wellness as a Weight Loss Tool
Shelley Chapman
         Founder of EatRelateLove.com

Weight Wellness Expert + Well-Fed Lifestyle Coach
Why Weight Wellness?
Core Four


•Kitchen Wellness

•Emotional Wellness

•Nutritional Wellness

•Body Wellness
What is Nutritional Wellness


•The ways in which you feed your body for maximum health

•The building blocks that you use to live a Well-Fed life
Forms of Nutrition

•Food

•Relationships

•Career

•Extracurricular Activities

•Spiritual Communion
Internal vs. External Dietary Directives
External Dietary Directives
External Dietary Directives
External Dietary Directives
External Dietary Directives
External Dietary Directives
Internal Dietary Directives
Internal Dietary Directives
Eat What You L.O.V.E.
L is for Life
O is for Obedience
V is for Vibes
E is for Energy
My Nutritionally Well Fed Life
            *List Ingredients you L.O.V.E.*




•Life -


•Obedience -


•Vibes -


•Energy -
Next Sunday 1.27.13
Your Body Complex:: Bootylicous or Just Boo?
    Body Wellness as a Weight Loss Tool

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Nutritional Wellness as a Weight Loss Tool