1. Hey everyone Alex here again and today I have a review of a popular new
fitness program that some of you might have heard about — 24/7 Fat Loss.
Looking for the Official Site for 24/7 Fat Loss? Click Here.
As a personal trainer based out of beautiful Vancouver, British Columbia, I
hear about fad weight loss programs on a daily basis. Most of them are
complete garbage, while some of them merit a little bit of attention.
It is for this reason that I started this blog, to showcase the better fitness and weight loss programs out
there so that my clients and people like you can make informed decisions.
Today’s review is a product that I heard about in my gym — 24/7 Fat Loss.
So what is 24/7 Fat Loss exactly? And does it do what it promises to do — burn fat like crazy non-stop?
WHATIS24/7FATLOSS?
24/7 Fat Loss is a weight-loss program that comes with a diet and fitness guide designed to do two things
specifically — improve your metabolism and significantly boost your fat burning hormones, allowing you
to burn fat even while you sleep.
WHOCREATED24/7FATLOSS?
Joel Marion and Craig Ballantyne are the two guys behind 24/7 Fat Loss, and neither are strangers to the
fitness industry or even the pages of this blog.
Craig (pictured left) is a fellow graduate of McMaster University (I did two years
of my undergrad there in 2003-04) where he got his Masters in Exercise
Physiology.
He is also a regular contributor to Men’s Health, Oxygen, GQ, Maxim and more.
Joel Marion (pictured to the right) is a certified personal trainer who also created
the popular weight loss program, Xtreme Fat Loss Diet.
He has been regularly regarded as one of the top personal trainers in the
United States.
HOWDOES24/7FATLOSSWORK?
Craig and Joel combine forces to bring their most powerful weight-loss
program to date. In 24/7 Fat Loss you will discover how to–
 Learn to eat carbs at the best time. For example, the best two times are first thing in the morning
(particularly complex carbs like whole wheats, cereals, etc), as well as after intense exercise. 24/7

2. Fat Loss outlines how these two particular moments are when your body is optimized to receive
carbs.
 Combine protein in every one of your meals so that you can avoid fat storage. Craig and Joel
explain the science behind why it is necessary to do so, and it makes a lot of sense.
 Properly take ―cheat‖ days. When you eat less, your
metabolism actually slows down. Crazy, right? 24/7
Fat Loss shows you how to eat less, then take a cheat
day so that it fires up your metabolism again back up to
100% to get you burning fat as fast as possible.
 Work out in a way that will get you burning fat faster
than you ever thought imaginable. 24/7 Fat
Loss comes with a workout program that involves a condensed and rigorous workout regimen that
provides the maximum metabolic stimulus.
 The workout program combined with the hormone and diet plan virtually guarantee that you will
turn into a fat burning machine in just days, melting those pesky pounds even while you are
sitting on the couch.
WHATDOYOUGETWITH24/7FATLOSS?
 The Diet Manual. Valued at nearly $200 (that’s how much Joel charges his clients for dietary
programs), this guide comes� with everything you need to know to get started: What to eat, when
to eat, how much to eat, and much more.
 Training Manual. You get 8 weeks of workouts that will have you
burning fat for up to 48 hours after you finish your workouts. The
training program works in tandem with the nutrition program, which
makes it even more laser-targeted for fat loss.
Click Here for Instant Access to 24/7 Fat Loss.
 Workout Log Sheets. Anyone who has seen me workout knows
that I write down everything. While you don’t need to be as OCD as
me I have noticed that people are far more likely to stick with their
fitness goals when they monitor their progress.
 24 Hour Fat Loss Timeline. I love this little guide. It shows you
exactly hour-by-hour how your body is breaking down the fat. It is as close as to seeing it for
yourself as you can get.
 Exercise Database. All of the exercises are outlined here, from how to do them, what range of
motion you should be using, in full-color photos.
 Mindset Database. Staying motivated is always a program, no matter how bad you want
something. This is why most people have such a hard time sticking to weight loss programs. This
resource will help you stay motivated.
 Supplements Guide. In addition to the workouts and the diet plan, Craig and Joel outline a
supplementation strategy you can use to further increase your odds of success. While not
required, they can definently help you get over the hump of those last few pounds.
 Guarantee. 24/7 Fat Loss comes with a 60 day, no questions asked money back guarantee,
making your decision to lose the weight completely risk-free. Boom.

3. MYOVERALLRECOMMENDATIONFOR24/7FATL
OSS:
I really like this program. I have seen Craig and Joel’s programs deliver before, and 24/7 Fat Loss is no
exception. For what it costs (a measly $47 — less than it would cost for one session with me!) this is a
no-brainer.
You Are 8 Weeks from the Body of Your Dreams. Get Started with 24/7 Fat Loss Today.