This document discusses the key anatomical landmarks for laparoscopic inguinal hernia repair. It outlines 9 key landmarks for the trans-abdominal pre-peritoneal (TAPP) approach and 12 landmarks to recognize after the peritoneal reflection for the total extra-peritoneal (TEP) approach. Important structures discussed include the inferior epigastric artery, triangles of Hesselback, Doom and Pain, Cooper's ligament, ilio-pubic tract, and the lateral femoral cutaneous nerve. A thorough understanding of the regional anatomy is essential for accurate surgical treatment of hernias.