Se ha denunciado esta presentación.
Se está descargando tu SlideShare. ×

Petrosky Snell Coaching Index (Psci)

Anuncio
Anuncio
Anuncio
Anuncio
Anuncio
Anuncio
Anuncio
Anuncio
Anuncio
Anuncio
Próximo SlideShare
Save 6-12 weeks a year show
Save 6-12 weeks a year show
Cargando en…3
×

Eche un vistazo a continuación

1 de 1 Anuncio
Anuncio

Más Contenido Relacionado

Presentaciones para usted (20)

Anuncio

Petrosky Snell Coaching Index (Psci)

  1. 1. The Petrosky-Snell Coaching Index (PSCI) Background What is it? A soon to be released online assessment tool to help people with ADHD be more productive and less stressed. It provides an individualized profile of what the person is doing to move themselves forward and how they’re getting in their own way. What does it do? Provides objective scores on where the person stands in terms of crucial skills and practical recommendations to improve performance, targeting specifically: • Time Management • Daily Planning • Problem Solving • Interpersonal Skills • Information Management Initial Research Findings Increasing Productivity • One of the single best things you can do to improve productivity is this: don’t agree to do anything until you identify the specific date and time you will do it. We found that people who do this are 41% more productive than those who don’t. • People who do the follow ing 3 things are 62% more productive than those who do not. o Don’t agree to do anything until you identify the specific date and time you will do it. o Take the time to go to the store and buy all the supplies you need (e.g. stamps, folders, ink cartridges, etc.). o When you have a million things to do just pick one and do it as opposed to obsessing about how to do everything at once. Reducing Stress • One of the single best things you can do to relieve stress is to celebrate the “small victories.” People who recognize the small steps they are taking towards large goals are on average 25% less stressed than those who don’t. • People who do the follow ing 3 things were 45% less stressed than those who do not: o Celebrate the small victories o Have people’s phone numbers easily accessible so you can call them back right away o Ask for help for problems you have not been able to solve on your own. About the Creators Dr. Edward M. Petrosky is a licensed psychologist who specializes in dyslexia / learning disability and ADD / ADHD testing as well as assessments of emotional and behavioral concerns. For people who are struggling academically, socially, or occupational his evaluations help determine what the problem is, what is causing it, and what can be done to help. For more info call: 917-520-4444 or visit www.toolsforstudents.info Nancy Snell, CEC, PCC, is a certified coach, consultant and seasoned professional s g in Adult ADHD. She works with business related challenges involving managing information overload, maximizing use of time for increasing productivity, improving executive functioning and developing sustainable skills for staying focused and organized in today’s world of competing priorities. For more info call: 212-517-6488 or visit www.nancysnell.com © Dr. Edward M. Petrosky and Nancy Snell, CEC, PCC 2010. All rights expressly reserved.

×