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power of positive affirmations 1.pptx

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power of positive affirmations 1.pptx

  1. 1. P0WER OF POSITIVE AFFIRMATIONS
  2. 2. AFFIRMATIONSaresimplepositive statementsrepeatedto yourself several times daily
  3. 3. CHECKYOURLINGUISTICS •Check whether our thoughts are positive or negative •Avoid pure negative statements •Avoid seemingly positive statements
  4. 4. Create your own affirmations POSITIVE PERSONAL PRESENT TENSE The Rule of 3 P
  5. 5. HOW TO SAY Affirmations should be said in a moderate voice that you can hear It also can be said in the following pattern Louder Moderate Whisper Silently to your inner self
  6. 6. WHEN TO SAY Affirmations should be performed at least 5 – 10 minutes on a daily basis Try to perform it twice a day Do not stop affirmations when you see changes
  7. 7. AVOID CONFLICTS
  8. 8. I CAN ACHIEVE ANYTHING I AMSTRONG I AMSMART IAM TALENTED I AM SPECIAL

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