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List of foods to avoid bad breath

If you are having problem of bad breath, this info-graphic will help you. Check out these foods which can help you to get rid of bad breath.

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List of foods to avoid bad breath

  1. 1. 6 Foods That Help You Say Goodbye to Bad Breath Green Tea 03 Yogurt. 01 02 04 05 Vitamin D Bacteria don’t like yogurt, which is why eating a daily dose of yogurt will create unfavorable conditions for bacteria inside your mouth. Green tea is more than delicious; it’s also a bacteria-battling force. Drinking it often reduces the likelihood of bacteria If you notice that your breath is a little bit stinky, you can pop some coriander, spearmint, tarragon, eucalyptus, or rosemary in your mouth and, presto, that foul smell will be replaced by the pleasing aroma of fresh herbs. If there is a vitamin in the world that halitosis doesn’t like, it’s Vitamin D. If you really want to protect yourself from bad breath, eat foods that are loaded with it, including yogurt, cheese and milk products. Herbs 06 Berries and citrus fruits In addition to Vitamin D, bad breath doesn’t like vitamin C. So make sure to load up on berries and citrus fruits Crunchy Crunchy, fiber-rich foods help remove bacteria-laden plaque from your teeth. So crunch away!