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Research about what nature does to us - includes how it influences our minds and bodies.

Publicado en: Medio ambiente
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  1. 1. Nature
  2. 2. People, who think of their local green spaces as more accessible and usable, feel more satisfied with their neighbourhood.
  3. 3. If a green space is easy to get to, is clean, has good lighting, quiet zones, exercise zones and possibilities / events to chat with others, people will feel a sense of wellbeing. Adapted from
  4. 4. Children with ADHD have significantly better concentration after a walk in a park than in an urban setting.
  5. 5. Research shows that connection with nature results in decreased stress and anger.
  6. 6. Interacting with nature teaches us to live in relation with the other - not in domination over the other. For example, you don’t control the birds flying over your head.
  7. 7. Nature is a reminder to quiet our collective ego which pales in comparison. Susan A. David
  8. 8. Children, who are exposed to the natural world, show increases in self-esteem.
  9. 9. Research shows that elderly Japanese adults live longer when their homes are within walking distance of a park or other green space.
  10. 10. 4 questions for you: 1. When was the last time you spent time in a green space? 2. What did you do there? 3. How did it feel? 4. To make that green space even more attractive for you, what would you suggest?