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L J Turtle Promotions
                 Professional Master’s Level Personal Training



                                 THE 3 P’s

      Learn to Pose and Present your Physique for Competition~

Join Laura Tourtellot, NGA Master Pro Personal Trainer/Promoter and
     Specialized Contest Preparation Coach for this Posing Class.

All athletes and sanctions are welcome. Get ready for your show this
Spring as we review everything you will need to take the stage of your
choice. Individual sessions are available by appointment.

                              Sunday
                         March 18, 2012
                12:00 Bodybuilding, Male and Female
                           1:00 Figure
                           2:00 Bikini

             Bring your suits, heels, questions and a smile

                   Call to Reserve your attendance
             Laura: 603 659-2288 or Scott : 207 229-5441
                            $30. per athlete
                Location: Northern York Cty YMCA
                   3 Pomerleau Rd, Biddeford, Me




     Laura J Tourtellot 149 Dartmouth Circle Newmarket, NH 03857
     603 659-2288 ljturtle@comcast.net www.granitestateopen.com

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THE 3 P’s

  • 1. L J Turtle Promotions Professional Master’s Level Personal Training THE 3 P’s Learn to Pose and Present your Physique for Competition~ Join Laura Tourtellot, NGA Master Pro Personal Trainer/Promoter and Specialized Contest Preparation Coach for this Posing Class. All athletes and sanctions are welcome. Get ready for your show this Spring as we review everything you will need to take the stage of your choice. Individual sessions are available by appointment. Sunday March 18, 2012 12:00 Bodybuilding, Male and Female 1:00 Figure 2:00 Bikini Bring your suits, heels, questions and a smile Call to Reserve your attendance Laura: 603 659-2288 or Scott : 207 229-5441 $30. per athlete Location: Northern York Cty YMCA 3 Pomerleau Rd, Biddeford, Me Laura J Tourtellot 149 Dartmouth Circle Newmarket, NH 03857 603 659-2288 ljturtle@comcast.net www.granitestateopen.com