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Personality development with yoga

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Personality development with yoga

  1. 1. PERSONALITY DEVELOPMENT WITH YOGA 10 September 1 2014
  2. 2. WHAT ARE THE BASIC NEEDS OF HUMAN BEINGS? 10 September 2:34 PM 3 2014
  3. 3. FOOD 10 September 2:34 PM 4 2014 SHELTER CLOTHING
  4. 4. MAINTAIN GOOD HEALTH GOD BLESSINGS TO MAINTAIN YOUR POSITIVE MIND 10 September 2:34 PM 5 2014
  5. 5. 10 September 2014 WHEEL OF LIFE West 2:34 PM 6
  6. 6. HAVE YOU EVER THOUGHT TO 10 September 2014 ASK YOURSELF Who are you? How well do you know yourself? What are you good at? What are your weaknesses, fears, innermost strengths and desires? Where are you headed? 2:34 PM 7
  7. 7. ARE WE GOING ON RIGHT PATH ? DO WE GET WHAT WE WANT ? 10 September 8 2014 2:34 PM 8
  8. 8. MANY A TIMES ANSWER IS NO . . . 10 September 9 2014 2:34 PM 9
  9. 9. WE DON’T WANT TO … 10 September 2014 7:15 PM CHANGE 10
  10. 10. WHY DO WE REFUSE TO CHANGE CHANGE MEANS LOT OF . . . 10 September 2014 • Trouble • Pain • Risk • Efforts • Sacrifice 2:34 PM 11
  11. 11. 10 September 2014 WHO IS THE MAIN IMPORTANT PERSON FOR SUCCESS? 7:15 PM 2:34 PM WHO IS THE CULPRIT FOR THIS?
  12. 12. HOW WILL WE GET SUCCESS? 10 September 2:34 PM 13 2014
  13. 13. THROUGH OUR PERSONALITY DEVELOPMENT 10 September 2:34 PM 14 2014
  14. 14. HOW PERSONALITY CAN BE DEFINED ? 10 September 2:34 PM 15 2014
  15. 15. ‘Personality’ is – ‘to make-up, disposition, temperament, nature, character, identity’ 10 September 2014 Dictionary meaning of 7:15 PM 16
  16. 16. Which of the following helps define the term ‘Personality’? • Characteristics that are typical for a person • Characteristics that make a person unique • Acting, thinking, and feeling • All of the above 10 September 2014 2:34 PM 17
  17. 17. WHAT IS PERSONALITY? Personality is a collection of emotions, thoughts and behavioural patterns unique to a person that is consistent over a period of time It originates from the Latin word ‘persona’, which means ”mask” 10 September 2014 2:34 PM 18
  18. 18. PERSONALITY INCLUDES . . . EVERYTHING 10 September 2014 PERSONALITY EXCLUDES . . . NOTHING 2:34 PM 19
  19. 19. FLOYD L RUCH states that: 10 September 2014 PERSONALITY The human personality includes: External appearance and behaviour Inner awareness of self as a permanent organising force The particular pattern or organisation of measurable traits, both inner and outer 2:34 PM 20
  20. 20. 10 September 2014 PERSONALITY Gordon Allport: Personality is the dynamic organisation within the individual of those psychological systems that determine his/her unique adjustment to the environment. 2:34 PM 21
  21. 21. 10 September 2014 Gerald Matthews states that: It is a combination of: • Physical Qualities • Mental Qualities • Social Qualities • Character Other than physical qualities, all others are inner traits 2:34 PM 22
  22. 22. EXTROVERT Warmth Seeking novelty and excitement Gregariousness Assertive Cheerful Talkative Enjoys being the center of attention Action oriented 10 September 2014 Very self-aware Thoughtful Enjoys understanding details Interested in self-knowledge and self-understanding Tends to keep emotions private Quiet and reserved in large groups or around unfamiliar people More sociable and gregarious around people they know well Learns well through observation INTROVERT 2:34 PM 23
  23. 23. 10 September 2:34 PM 24 2014 AMBIVERT
  24. 24. WHAT IS PERSONALITY DEVELOPMENT? 10 September 2:34 PM 25 2014
  25. 25. 10 September 2014 ERIK ERIKSON • a noted psychologist calls development as a continuous process extending from birth through adulthood. • He calls them psychosocial stages. They range from the first year of life, second year, third through fifth years, six year to puberty, adolescence, early adulthood, middle adulthood, and the aging years. • Aging years, beginning 65, brings new problems. • Middle adulthood, ages 40-65, these years constitute the most productive period. 2:34 PM 26
  26. 26. 10 September 2014 SIGMUND FREUD Sigmund Freud, developed the Psychoanalytic theory - Our actions are determined by inner forces and impulses that often operate at an unconscious level. 2:34 PM 27
  27. 27. DON'T REMAIN A BUD BLOSSOM LIKE A FLOWER 10 September 2014 2:34 PM 28
  28. 28. Can Personality be developed? Yes. Any person can at any time develop his / her personality, through conscious efforts towards the attainment of a - 10 September 2014 ‘better self’ 2:34 PM 29
  29. 29. IMPROVE YOUR PERSONALITY • It is true that past can’t be changed • But, a decision right now can improve your personality beyond the wildest expectations 10 September 2014 2:34 PM 30
  30. 30. Personality Development  Our personalities continue to develop throughout our lifetimes  Personality development is more obvious during childhood, when people experience rapid physical, emotional and intellectual growth  During adulthood, personality traits change at a much slower rate 10 September 2014 2:34 PM 31
  31. 31. 10 September 2014 Character ‘who are you, when no one is watching’ It is a vital pre-requisite for achieving a better personality 2:34 PM 32
  32. 32. Importance of Character ‘Even the best of behavioral traits fail if they are not based on the solid foundation of character’ 10 September 2014 --- Steven Covey 2:34 PM 33
  33. 33. When you develop your personality • Improving Awareness • Improving Self-Knowledge • Finding Greater Self-Direction • Building Self-Confidence • Enhancing lifestyle or the quality of life • Becoming Happier & Making Others also Happier • Controlling Anger • Improving Health • Spiritual Development • And much more 10 September 2014 2:34 PM 34
  34. 34. Yoga & Personality Development • How Yoga helps to build good character / personality? • How Ashtanga Yoga Will Help You? • How Yoga helps to physical and mental health? • Physical exercise V/s Asana • Pranayama • Yoga Nidra/Shavasana - Make your resolutions firm • Meditation for improving concentration & memory power 10 September 2014 2:34 PM 35
  35. 35. Any Questions ? 10 September 36 2014
  36. 36. 10 September 2:34 PM 37 2014 Thank You Very Much

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