The SPA at Hotel Gridlon offers a variety of spa and wellness treatments such as massages, body wraps, facials and a range of saunas and an indoor pool. Enjoy fully relaxed holidays on the Arlberg in Tyrol, Austria. http://www.gridlon.com/en-index.htm

1. beauty
& spa
Wellness in Arlberg

2. Welcome to gridlonSPA
Exercise, relaxation, indulge, and
nature are all one, here at Gridlon. At
gridlonSPA, wellness and rejuvenation
are experienced with all the senses.
Choose from numerous treatments
with specialised goals for your health!
In our SPA, [ comfort zone ] and pure
ALTITUDE combine the best of science
and nature by offering the highest
quality products and do wonders for
both body and soul. Relax and find
restoration with massages, baths and Gridlon SPA Book
cosmetic treatments that do something
great for your body!
Facial Treatments Page 4 - 5
We are always happy to offer advice pure ALTITUDE Page 6 - 7
and information at the beginning of
your stay and to tailor a beauty pro- Body Treatments Page 8 - 9
gramme to your individual needs for a Massages Page 10
well-being holiday at the Gridlon hotel.
Baths Page 11
Wraps Page 12
Special Care for the Hands and Feet Page 13
SPA Packages Page 14
The Lieglein Family
and the SPA Team
SPA Etiquette Page 15
exercise. relax. indulge.

3. SKIN RESONANCE. CALMING MINI FACIAL TREATMENT
Classic Facial Treatments Facial Treatments for Men
White tea, vitamins, and essential oils work This is the short, effective maintenance
The following treatments (85 min.) to reduce swelling, to calm, and to restore treatment based on an individually Following a fine cleansing, the
include “tranquillity welcome” harmony to sensitive skin. customised process for visible, palpable cosmetician will select a treatment that
[ comfort zone ] is an international SPA ritual: cleansing with deep cleaning, is just right for men’s skin. Stressed
revitalisation of the skin.
line and includes high-quality products facial massage, mask and finishing and dry skin gains moisture through
for the face, body and soul. 85 min. I € 86
treatment. the action of hyalurone, honey and a
55 min. I € 64 cactus-derived sugar molecule.
These extraordinary treatments
are based on phyto-aromatherapy, ACTIVE PURENESS. CLEANSING GLORIOUS SKIN. LIFTING
complemented by active EXPRESS FACIAL TREATMENT
dermatological agents. The products Clarifying extracts of propolis and avocado An immediate effect through high-dose, CLASSIC FACIAL TREATMENT
come with a guarantee for natural gently regulate sebum production, settle muscle-relaxing peptides combined with an With cleansing, peeling, facial massage and
ingredients, sustainability and effective, firming mask. Within minutes, the skin care mask. With cleansing, peeling, facial steaming,
impurities and disinfect without drying out
tolerability. face gains an intensive relaxation, a smooth, deep cleansing, facial massage and skin care
the skin. The skin’s appearance radiates
tighter surface and a visibly fresher, clearer 40 min. I € 49 packing.
beauty and freshness.
For the line’s development, only green appearance.
energy obtained from sun, wind and 85 min. I € 86
85 min. I € 86
water was used. 85 min. I € 93 MASQUE MODELANT
A LA MARIA GALLAND, PARIS MINI FACIAL TREATMENT
RECOVER TOUCH. VITAMINS
ACTION SUBLIME. ANTI AGE Following the original method of Maria
HYDRAMEMORY. MOISTURE With cleansing, peeling, deep cleansing or
This vitamin cocktail with antioxidants Galland, Paris. The treatment activates lymph
This deep-acting hyalurone and retinol activity and blood circulation, freeing the skin facial massage and skin care packing.
Concentrated moisture for dry or dehydrated from Tibetan goji berries and essential fatty treatment with intensively full modelling of harmful waste products. The contours of
skin. The sugar extract of a desert cactus, acids in high concentrations restores and and anti-ageing facial massage nurtures the the face are gently remodelled - revitalising, 55 min. I € 64
supportive hyalurone, and evening primrose regenerates the glow lost by stressed, tired entire skin layer and brings sustainable youth rejuvenating and lifting the skin’s natural
oil provide a pleasant feeling on the skin skin. Vitamins from Tibetan goji berries to the skin. glow.
and transform dry skin into fresh, lively, combat skin damage and neutralise free
moisturised skin. radicals. COMPACT FACIAL TREATMENT
85 min. I € 93 85 min. I € 93
With cleansing, peeling, facial massage and
85 min. I € 86 85 min. I € 86
skin care packing.
with peel off mask 85 min. I € 93
FACIAL TREATMENTS
40 min. I € 49
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4. SÈVE DE VIE FACIAL TREATMENT ALPINE MOMENTS & SPARKLING EYES
pure ALTITUDE
Alpine Mild Ideal for tired and stressed eyes. Alpine herbs
Bioorganic cosmetics
A structuring, regenerating facial treatment are infused into the skin by an eye mask. The
with a bioorganic foundation. Cell-protecting restorative jade stone massage relaxes and
The pure ALTITUDE cosmetic line is
flowers and elixirs facilitate the process of revitalises.
centred on entirely natural substances
regeneration, and bring the natural balance
from the Alps, and includes a complete back to your skin. After the cleansing and the
care programme for the face and body. 30 min. I € 35
peeling with grains, enjoy a restorative and
thorough massage with the Elixir de Maca.
The products, featuring more than The active agents are infused into the skin by
50 different extracts from selected a peel-off mask of blueberries and vitamin ALPINE & EXPRESS FACIAL TREATMENT
mountain plants, unite the efficiency C. The subsequent massage with jade stones Diese alpine Express-Behandlung schenkt
of natural substances with high-per- refreshes and tones. Ihrer Haut in kurzer Zeit strahlend schönes
formance textures. The line of personal
Aussehen und einen frischen Teint.
care products, inspired by the model of
85 min. I € 89 Mit Reinigung, Getreidepeeling, kurze
a stimulating walk in the mountains,
Gesichtsmassage und Eisblumenmaske.
awakens authentic feelings for your
skin: well-being, comfort and protec-
tion. LIFTALPES FACIAL TREATMENT 40 min. I € 49
It is a skin care line: Alpine Anti-Ageing
The power of pure spring water from Mont PURETÉ AU MASCULIN
- with active ingredients from Blanc, and highly active Alpine extracts,
the mountains combat the ageing process. Following Just for Men
- offering affordable luxury the cleansing and grain peeling, the skin This powerful Alpine complex of gentian,
- featuring extraordinary innovation is massaged with the Himalaya elixir. The edelweiss, arnica, and horsetail is ideal for
special lifting mask made of pink clay, stressed skin in men. Following the cleansing,
edelweiss and honey transports the active the face is refined and clarified with a grain
agents deep into the skin. The subsequent peeling. Pampered after the facial and
massage with jade stones refreshes and head massage, a cooling white frost mask
tones. revitalises the face.
85 min. I € 93 55 min. I € 61
pure ALTITUDE
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5. SEA ALGAE BODY TREATMENT VITAMIN PACKING
A body peeling refines the pores and
100% pure, micropulverised algae function A unique vitamin cocktail made from frees the skin of dead cells. Your skin
to detoxify, purify and stimulate the tomatoes, spinach and artichokes, providing will show a more silky, smooth tone
metabolism. stronger tone and compact body contours. and is ready to take up the subsequent
The packing neutralises free radicals with treatment agents.
50 min. I € 67 anti-oxidant ingredients, re-creating water
with peeling 70 min. I € 89 balance in the skin.
30 min. I € 41 FRUIT PEELING
FIRMING ANTI-AGE TREATMENT with peeling 50 min. I € 63 A fine peeling based on fruits, with enzymes
This treatment firms and strengthens the from pineapple, papaya and kiwi.
tissue via the action of green walnut extracts
and Kamani oil. As a result, collagen synthesis MUD PACKING 25 min. I € 32
is stimulated, slowing down the ageing A creamy mud packing with thermal water
process. The result is worth showing off! and essential oils of cypress, lemon, and
fennel to dissolve muscle tension and inhibit BROWN SUGAR & HONEY PEELING
50 min. I € 67 inflammation. Positive results for skin The sweet indulgence right on the skin.
with peeling 70 min. I € 89 problems. Ideal for detoxifying and purifying. Brown sugar mixed with honey provides
renewal and stimulates the circulation.
50 min. I € 67
CELLULITE MODELAGE with peeling 70 min. I € 89 25 min. I € 32
Strongly removes excess water, stimulates fat
metabolism and brings oxygen and minerals
to the skin. Leaves the silhouette with a EVENING PRIMROSE OIL CREAM PACK SNOW CRYSTAL PEELING
visibly new shape. The unique body scrub is reminiscent of fresh
Moisturising and lipid-balancing properties.
snow, as the white sugar crystals melt on the
40 min. I € 49 skin like snow. This marvellous whole-body
30 min. I € 41
with peeling 60 min. I € 71 peeling restores the delicacy and suppleness
with peeling 50 min. I € 63 of the skin.
BODY TREATMENTS
25 min. I € 32
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6. CANDLE MASSAGE TRANQUILLITY OIL BATH
Whether for relaxation or to ease pain, Wellness Baths
massages have been used successfully The scent of freshly picked meadow flowers Aromatic, relaxing essential oils of orange,
for centuries to combat “everyday fills the room. The calming massage with Dive in, close your eyes and relax… In rose, vanilla, and palm rose leave skin velvety
tensions”. Find time just for you for warm candle balm made of shea butter helps our baths, you enjoy the Whirlpool as well as regenerated and provide true well-
these moments of peace and deep you relax and find your calm. The skin is enveloped in warm water, nearly being.
relaxation. regenerated with new nutrients. weightless. Precious essential oils are
carefully applied to your body, then you
25 min. I € 29
are gently wrapped.
50 min. I € 62
CLASSIC MASSAGES
Full body massage 50 min. I € 56 WHEY BATH
LA STONE
Partial Massage 25 min. I € 35 Whey regenerates the skin, leaving it supple
Sports Massage 30 min. I € 40 A healthful massage with warm and cold ARLBERG WILDFLOWER & HAY BATH and smooth. The milk proteins in whey
stones. La Stone contributes to deep supply moisture to the skin and stabilise the
relaxation and gives the body new vitality Warm, steaming Tyrolean hay made of skin’s natural pH buffer.
and strength. flowers and grasses envelops your body.
FOOT REFLEXOLOGY MASSAGE
The Alpine wildflower and hay bath helps 25 min. I € 29
50 min. I € 59 alleviate stress and strengthens the immune
Back treatment 50 min. I € 62
system. Both skin and connective tissues are
25 min. I € 36 Full-body treatment 85 min. I € 92 purified and detoxified.
PEPPERMINT BATH AND MASSAGE
45 min. I € 44 A liberating, revitalising bath with
COMBINED MASSAGE MASSAGE FOR KIDS
subsequent full-body massage using flowered
Foot reflexology massage and partial-body A specialised massage tailored to the child’s massage oil.
massage. age, with healthful, warm oils. SEA SALT BATH
75 min. I € 84
In addition to the detoxifying and purifying
50 min. I € 59 25 min. I € 29 effect, this bath stimulates the metabolism
and firms skin.
LYMPHATIC DRAINAGE
25 min. I € 31
MASSAGES 50 min. I € 59 BATHS
25 min. I € 36
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7. MANICURE / PEDICURE
Wraps activate fat degradation,
metabolism, and the flow of lymph.
Medical Pedicure € 49
This leads to a thorough purifying,
with foot massage
detoxification and de-acidification of
the body. Manicure with hand massage € 41
Polish €5
PINK CLAY & MINERAL WRAP
HAIR REMOVAL WITH HOT WAX
The combination of pink clay and mountain
minerals malachite and quartz helps Legs to knee € 33
strengthen the tissues of your skin. Full legs € 51
Bikinia area € 22
40 min. I € 49 Underarms € 16
Upper lip (or chain) € 11
CURRANT AND CRANBERRY WRAP
This berry mix of black currants and red INDIVIDUAL FACIAL SERVICES
cranberries provides regeneration and
antioxidant efficacy. Eyebrow shaping € 10
Eyebrow dyeing €9
40 min. I € 49 Eyelash dyeing € 13
Make-up for the day € 20
Make-up for the evening € 24
CELLULITE WRAP Active substance ampule € 10
Combats dimpling and water deposits while Facial massage with special care € 33
strengthening connective tissue and firming
the skin.
WRAPS 50 min. I € 52 CARE FOR HANDS AND FEET
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8. RELAX PACKAGE RELAXATION HEALTH
Whether for the face, the body, or well-
being, our attractive package offers are - 1 classic facial treatment (85 min.) We recommend that you arrive 5 minutes Please inform us at the beginning of your SPA
the right holistic wellness experience - 1 tranquillity oil bath prior to your SPA ritual with us at gridlonSPA visit of any health concerns, including high
for her and him. - 1 La Stone massage (50 min.) to ensure some time for relaxation and blood pressure, heart illnesses, metabolism
mental preparation for your treatment. disorders, allergies, pregnancy, or a recent
€ 159 operation.
MEN’S FAVOURITES
PLEASE NOTE
- 1 treatment just for men LADIES’ FAVOURITES CANCELLATION
facial treatment (55 min.) We recommend that you take sufficient
- 1 neck and shoulder massage (25 min.) - 1 anti-ageing facial treatment (85 min.) fluids, but no heavy meals, directly before If you are not able to keep your appointment,
- 1 back massage (25 min.) - 1 eyebrow shaping and tinting your treatment or before visiting the sauna. we request that you cancel no later than 24
- 1 eyelash tinting Please always remember to shower before hours in advance. Please understand that
- 1 brown sugar & honey peeling your visit to the SPA, sauna, or pool. Enjoy your treatment time will be shorter if you
€ 118 an extended moment of calm after your arrive late. Cancellations on the day of the
- 1 anti-ageing body treatment
treatment. agreed appointment will be billed at 50%,
and no-shows at 100%, of the treatment
SPORTS PACKAGE € 190 price.
- 1 mini facial treatment (55 min.) THE SPA DRESS CODE
- 1 sports massage DETOX PACKAGE Your bathrobe and slippers are suitable for
- 1 foot care with foot massage CALM
your SPAvisit. Both are available in your
- 1 sea salt bath
room. Please leave your jewellery and all Our gridlonSPA is a place of calm. Children
€ 137 - 1 body peeling
valuables in your room safe. The SPA accepts and youth under 16 years of age are not
- 1 body treatment with sea algae
no liability for lost valuables. allowed in the SPA and sauna area. Children
- 1 mud packing
- 1 lymphatic drainage (50 min.) can of course use the indoor pool.
ALPINE PACKAGES For your own relaxation and out of respect
for other guests, we request that you always
- 1 Alpine & express treatment (40 min.) € 230 turn off your mobile phone when in our SPA.
- 1 Arlberg wildflower & hay bath
- 1 candle massage
SPA PACKAGES € 139 SPA ETIQUETTE
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9. Photos: Bernhard Hagleitner, Archiv Hotel Gridlon, pure ALTITUDE, [ comfort zone ], Shutterstock
Familie Lieglein
A-6574 Pettneu am Arlberg
Tel: +43 5448 8208
Fax: +43 5448 8208-68
Email hotel@gridlon.com
Web site www.gridlon.com