The document outlines 12 steps for taking a more simple life, which includes packing light, renting a cabin in the woods, disconnecting from technology, enjoying nature through hiking and sunshine, self-reflection, making goals for self-improvement, and returning home refreshed.

1. Twelve Steps to a More Simple Life Brought to you by Scuttle Village

2. Step 1 Pack a suitcase with only necessary items: 5 toiletries, 2 shirts and shorts, and 1 pair of tennis shoes.

3. Step 2 Rent a cabin in the middle of the woods.

4. Step 3 Turn off all cell phones, ipods, computers, TV, and other electronics.

5. Step 4 Sit outside and enjoy the sunshine.

6. Step 5 Go on a hike through the forest to appreciate nature.

7. Step 6 Return to the cabin and prepare a light meal.

8. Step 7 Read a book about humility, selflessness, and compassion towards others.

9. Step 8 Reflect on your life. What is important to me? What do I hate about myself and how can I change it?

10. Step 9 Prepare a list of how to better yourself.

11. Step 10 Plan out ways for you to accomplish your goal.

12. Step 11 Get a full night’s rest.

13. Step 12 Pack up and return to the modern world refreshed, rejuvenated, and in balance!