Coaching
Ryan Flansbury
Thesis Statement
 Lacrosse has been such a huge part in my life and
without it I do not know how I would have gotten
into ...
Personal Relevance
PICTURE OF KEVIN FLANSBURY
My Inspiration
               My Coach Brady
              McCormick




http://www.380lacrosse.com/art/staff/coach_McCorm...
Why?




http://umhsboyslacrosse.webs.com/
What is Coaching?
 What exactly is
coaching?



 We have all had
coaches before, but
what do they do besides
just go to pr...
Styles of Coaching
     There are multiple styles of coaching that range
    from being a friendly and laid back coach to ...
Coaches


Shelly Field

Dom Starsia

Jim Breardmore

Carl Runk
Shelly Field


Motivational Speaker

Author

Fine lines of friendship
and coaching
Dom Starsia
            Father figure

            Team= Family

            Gaining Respect




http://www.virginiasports....
Jim Beardmore

   •All American Goalie
   •First Team All-
   American as a Player

   •Winning Atmosphere


             ...
CARL RUNK

       • Author of “Coaching
                           Lacrosse”

       •           Best Methods of
         ...
Runk and Sports




http://www.mhprofessional.com/covers/Jpeg_140-wide/0071588434.jpeg
Runk and Parents

http://4.bp.blogspot.com/_jv6vb8XdCKs/ST1BO7p1w4I/AAAAAAAAAu0/qw7knBEkNBY/s400/bob-knight.jpg
David Urick




http://www.internet-esq.com/lax/images/1652-19.jpg
Awesome Book!


                          Author of Fundamentals
                          of Lacrosse

                  ...
What’s in the book?
                                         How to Dodge
  Stick Skills      Rules of Lacrosse
          ...
Hitting the Books

Other important factors to the game:

     Ground Balls

     Left and Right Hand

     Field knowledge
Ground Balls




http://laxbuzz.files.wordpress.com/2009/05/cdm-st-ignatius-face-off-1st-
                               qu...
GB’S
Lefty and Righty




http://c.photoshelter.com/img-get/I00002NpQu8j9.n4/s
Line Drills
Layout of a Field




http://upload.wikimedia.org/wikipedia/commons/thumb/5/51/
             Mens_lacrosse_diagram.svg/400...
Different Strategies
How to sub faster

What’s the other teams weakness

Lock down on someone

Placement
Subbing Faster


          Fresh Legs

          Catch Them Off Guard




 http://laxbuzz.files.wordpress.com/2009/02/kella...
Team’s Weakness


                   Find their weakness

                   Focus on the team
                   weakness...
Lock Down


Shut Down Best
Player

Take Them Out of
the Game
Placement



                   Who’s on What Line

                   Who Clicks




http://www.dancingmood.net/musicaloc...
Role Models
Township
UMBA

BIDDY basketball

Prussian’s soccer team

Summer camps

Upper Merion Lacrosse Club (UMLC)
Young Athletes
                                                                 When you were
                            ...
High School
Dedication

Motivation

Inspiration
Keys to the Game

                   Proper Nutrition

                                                 Weight Lifting

  ...
Proper Nutrition
                             Its not all about skills
                            when it comes to being
...
Hitting the
                             Weight Room




http://www.gaylehatch.com/HatchingAChampion.htm
Having fun
                   Importance of having
                  fun

                   Brings kids back again

     ...
Winning
             ! Our world thrives upon
               being the best. Examples:

             ! Olympics ! !

     ...
7/8 Grade Lacrosse
 In order for someone to coach 7th and 8th
grade boys lacrosse you have to understand
the concept of ha...
Teaching Joe
Two butts down

The box method

Cradling with the lacrosse ball
Gold Team
Paul Volkmer
Dave Fugelo

 Assistant Coach

     Army
Practices
Games


Ridley- Lost 14-7

Radnor Lost 10-4

Lower Merion Lost 8-6

Methacton Won 10-6
After Games
Upset

   Disappointed

          Exciting

                  THRILLED!
Practices Between
      Games

    PUSH EACH OTHER!!
After Project



Still Going to Coach

7 Games Left
Class Activity
 Basketball in the gym with Tyler and Fran as
coaches.
Teams
       Fran                 Tyler

 Rahul   Jackie         Josh     Jamie
  Jake   Kellie         Trez     Madi
  Al...
Work Cited
Beardmore, Jim. "Atmosphere." Create a Winning Atmosphere 76.10: 61-62.
  MasterFILE Premier. Web. 1 Dec. 2009....
Works Cited
 King, Douglas. "Backyard Lacrosse." Backyard Lacrosse Coaching: 304-338.
    MasterFILE Premier. Web. 2 Dec. ...
Conclusion


By coaching with all of the styles I talked
about today, I believe a coach can change kids
to become better p...
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  1. 1. Coaching Ryan Flansbury
  2. 2. Thesis Statement Lacrosse has been such a huge part in my life and without it I do not know how I would have gotten into college. I want to be able to figure out the best way to coach lacrosse, so I will hopefully be able to help make young athletes become better players and better people off the field. If I can help one young athlete become a outstanding person in life through the game of lacrosse, than all the time and effort I put into it has been well worth it.
  3. 3. Personal Relevance PICTURE OF KEVIN FLANSBURY
  4. 4. My Inspiration My Coach Brady McCormick http://www.380lacrosse.com/art/staff/coach_McCormick.jpg
  5. 5. Why? http://umhsboyslacrosse.webs.com/
  6. 6. What is Coaching? What exactly is coaching? We have all had coaches before, but what do they do besides just go to practices and games?
  7. 7. Styles of Coaching There are multiple styles of coaching that range from being a friendly and laid back coach to an intense and extreme coach to a coach who is in between the two. Shelly Field, a nationally recognized motivational speaker, talks about a fine line between friends and coaches and her motivational speaking engagements in many of her award winning books. She is a great example of someone who is a friendly coach. http://www.simplylacrosse.com/lacrosse-coaching.html
  8. 8. Coaches Shelly Field Dom Starsia Jim Breardmore Carl Runk
  9. 9. Shelly Field Motivational Speaker Author Fine lines of friendship and coaching
  10. 10. Dom Starsia Father figure Team= Family Gaining Respect http://www.virginiasports.com/ViewArticle.dbml? DB_OEM_ID=17800&ATCLID=1133557
  11. 11. Jim Beardmore •All American Goalie •First Team All- American as a Player •Winning Atmosphere http://www.examiner.com/ a-833721~Controversial_Beardmore_important_atmosphere.html
  12. 12. CARL RUNK • Author of “Coaching Lacrosse” • Best Methods of Coaching • Staying calm • Having Fun http://pressboxonline.com/upload/131_gps_200.jpg&imgrefurl=http:// www.pressboxonline.com/story.cfm %3Fid3D4413&usg=__DAbo2pdJu2feluVOfb2sd5J6E88=&h=300&w=200&sz=18&hl=en &start=4&um=1&itbs=1&tbnid=TRMUeHTBQfdtXM:&
  13. 13. Runk and Sports http://www.mhprofessional.com/covers/Jpeg_140-wide/0071588434.jpeg
  14. 14. Runk and Parents http://4.bp.blogspot.com/_jv6vb8XdCKs/ST1BO7p1w4I/AAAAAAAAAu0/qw7knBEkNBY/s400/bob-knight.jpg
  15. 15. David Urick http://www.internet-esq.com/lax/images/1652-19.jpg
  16. 16. Awesome Book! Author of Fundamentals of Lacrosse Award Winning Successful Coach His method of Coaching http://img.infibeam.com/img/4251b736/718/0/9781568000718.jpg
  17. 17. What’s in the book? How to Dodge Stick Skills Rules of Lacrosse and Make Moves How to Play Team Offense Individual Quality Defense Formations Defense Skills and Drills Different Types to Become a Team Practices of Defenses and Great Goalie Offenses
  18. 18. Hitting the Books Other important factors to the game: Ground Balls Left and Right Hand Field knowledge
  19. 19. Ground Balls http://laxbuzz.files.wordpress.com/2009/05/cdm-st-ignatius-face-off-1st- quarter.jpg
  20. 20. GB’S
  21. 21. Lefty and Righty http://c.photoshelter.com/img-get/I00002NpQu8j9.n4/s
  22. 22. Line Drills
  23. 23. Layout of a Field http://upload.wikimedia.org/wikipedia/commons/thumb/5/51/ Mens_lacrosse_diagram.svg/400px- Mens_lacrosse_diagram.svg.png
  24. 24. Different Strategies How to sub faster What’s the other teams weakness Lock down on someone Placement
  25. 25. Subbing Faster Fresh Legs Catch Them Off Guard http://laxbuzz.files.wordpress.com/2009/02/kellan-lutz-lacrosse.jpg
  26. 26. Team’s Weakness Find their weakness Focus on the team weakness http://firstthings.com/blogs/evangel/wp-content/uploads/2010/03/weakness.jpg
  27. 27. Lock Down Shut Down Best Player Take Them Out of the Game
  28. 28. Placement Who’s on What Line Who Clicks http://www.dancingmood.net/musicaloccupation/wp-content/uploads/2009/06/fist.jpg
  29. 29. Role Models
  30. 30. Township UMBA BIDDY basketball Prussian’s soccer team Summer camps Upper Merion Lacrosse Club (UMLC)
  31. 31. Young Athletes When you were little how were you thought to play a sport? Did the coach use something that you could relate to at a young age? http://blog.nj.com/njsports_impact/2009/04/large_valax402.jpg
  32. 32. High School Dedication Motivation Inspiration
  33. 33. Keys to the Game Proper Nutrition Weight Lifting Having Fun Winning http://blogs.nyu.edu/blogs/gc69/stdin/Keys.JPG
  34. 34. Proper Nutrition Its not all about skills when it comes to being the best. People have to take the right steps by eating correctly and by working out everyday to become the best. http://books.google.com/books?id=LrMjRXtmcFUC&printsec=frontcover&dq=Ray +Heitzmannutrition&source=bl&ots=jQSmMvYLHV&sig=jAS--9Q_G07Hp6DG04RRPbWEG1o&hl=en& ei=xrSPS7vgLZT98QaznLGoBQ&sa=X&oi=book_result&ct=result&resnum=3&ved=0CBMQ6AEwAg# v=onepage&q=&f=false
  35. 35. Hitting the Weight Room http://www.gaylehatch.com/HatchingAChampion.htm
  36. 36. Having fun Importance of having fun Brings kids back again Excites http://www.ecacsports.com/lacrosse/images/loyola/loyola_hug.jpg
  37. 37. Winning ! Our world thrives upon being the best. Examples: ! Olympics ! ! War ! Power/ Money http://managingdylan.com/wp-content/uploads/2009/06/09_syracuse_cornell_ncaa_4.jpg
  38. 38. 7/8 Grade Lacrosse In order for someone to coach 7th and 8th grade boys lacrosse you have to understand the concept of having fun in order to keep the kids interested in the sport so that they may pursue it longer. The different techniques of coaching young adults.
  39. 39. Teaching Joe Two butts down The box method Cradling with the lacrosse ball
  40. 40. Gold Team
  41. 41. Paul Volkmer
  42. 42. Dave Fugelo Assistant Coach Army
  43. 43. Practices
  44. 44. Games Ridley- Lost 14-7 Radnor Lost 10-4 Lower Merion Lost 8-6 Methacton Won 10-6
  45. 45. After Games Upset Disappointed Exciting THRILLED!
  46. 46. Practices Between Games PUSH EACH OTHER!!
  47. 47. After Project Still Going to Coach 7 Games Left
  48. 48. Class Activity Basketball in the gym with Tyler and Fran as coaches.
  49. 49. Teams Fran Tyler Rahul Jackie Josh Jamie Jake Kellie Trez Madi Alex Gabby Arjun Marlena Kevin Maryssa S. Shiv Steph Desmond Laila Richie Angelina Marissa T. Alia
  50. 50. Work Cited Beardmore, Jim. "Atmosphere." Create a Winning Atmosphere 76.10: 61-62. MasterFILE Premier. Web. 1 Dec. 2009. <http://search.ebscohost.com/ login.aspx?direct=true&db=f5h&AN=25473500&site=ehost-live> Field, Shelly. "Coach (College, University)." Ferguson's Career Guidance Center 3rd ser. (Apr. 2004): 1-5. http://www.fofweb.com. Web. 30 Nov. 2009. <http://wf2dnvr13.webfeat.org:80/XI8FN12465/url=http://www.fofweb.com/ activelink2.asp?ItemID=WE34&SID=5&iPin=Sports34&SingleRecord=True>. Bloom, Grodon A, and Todd M Loughead. "Team Building." Team Building for Youth Sports (Nov. 2008): 1-4. JOPERD--The Journal of Physical Education. Web. 30 Nov. 2009. <http://wf2dnvr13.webfeat.org:80/kF1FN12472/ url=http://web.ebscohost.com/ehost/ Heitzmann, Ray, Ph.D. "Sports and Athletics ." Careers for Sports Nuts and Other Athletic Types. By Ray Heitzmann, Ph.D. 3rd edition ed. N.p.: McGraw-Hill, March 24, 2004. 94-124. Print.
  51. 51. Works Cited King, Douglas. "Backyard Lacrosse." Backyard Lacrosse Coaching: 304-338. MasterFILE Premier. Web. 2 Dec. 2009. <http://search.ebscohost.com/ login.aspx?direct=true&db=f5h&AN=44199384&site=ehost-live>. Lamonte, Bob, and Robert L Shook. "In Search of Excellence." Winning the NFL Way: Leadership Lessons from Football's Top Head Coaches. Kansas City: Harper Business, 2004. 108-133. Print. Todd, Terry. "First Strength Coach." Al Roy: The First Modern Strength Coach 79 (Jan. 2007): 14-16. ERIC. Web. 26 Nov. 2009. <http://www.aahperd.org/ aahperd/template.cfm?template=johperd_past_oct_2008.html>.
  52. 52. Conclusion By coaching with all of the styles I talked about today, I believe a coach can change kids to become better people on and off the field so they make correct decisions in life.

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