http://thehealthysleep.in/sleep-apnea.php : The Healthy Sleep provides effective sleep apnea treatment for all type of sleep apnea like Obstructive sleep apnea (OSA), Central sleep apnea (CSA), Mixed or complex sleep apnea

1. SLEEPAPNEA
TREATMENT
Dr Krishnan

2. What is Sleep Apnea
●Sleep apnea is a sleep disorder
●Breathing or airflow becomes very
shallow
●Pauses in breathing last for several
seconds
●Sleep apnea commonly occurs in
adults
●The treatment of sleep apnea includes
both surgical and nonsurgical
techniques

3. Types of Sleep Apnea
Obstructive sleep apnea (OSA): Obstructive sleep apnea is
the most common type of sleep apnea.
Central sleep apnea (CSA): Central sleep apnea is a much less
common type of sleep apnea that involves the central nervous
system.
Mixed or complex sleep apnea: This type of sleep apnea
includes symptoms of both central sleep apnea and
obstructive sleep apnea.

4. Signs and Symptoms of Sleep Apnea
●Long pauses in breathing
●Loud, chronic snoring
●Choking, snorting, or gasping during sleep
●Morning headaches
●Insomnia or nighttime awakenings
●Moodiness, irritability, or depression
●Waking up feeling out of breath
●Excessive sweating
●Forgetfulness and lack of focus and concentration
●Excessive daytime sleepiness (hypersomnia)
●Waking up with a sore throat or dry mouth

5. Effects of Sleep Apnea

6. CAUSES
Obstructive sleep apnea is caused when the soft muscles in the
back of your throat relax excessively. As a result, your airway
narrows or closes as you breathe in, which results in an
inadequate supply or intake of air. This reduces the oxygen level
in the blood which in turn causes the brain to send signals that
rouses you from sleep so that you can breathe properly.
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7. Risk Factors
●Overweight
●Short thick neck
●Use alcohol, sedatives or tranquilizers
●Smoker
●You have inherited a naturally narrow throat or in cases of enlarged adenoids or
tonsils, which can block the airway
●Men are twice more likely to have sleep apnea than women
●You are most likely to have sleep apnea in case you have family members with the
same condition
●Over the age of 65
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8. Contact Us
Contact us for best Treatment
The Healthy sleep
Near 3rd Railway Gate,
Thiruvangad, Thalassery,
Kannur - 670 103,
Kerala, India
http://thehealthysleep.in/