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Chapter 3: Achieving Mental and Emotional Health

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Chapter 3: Achieving Mental and Emotional Health Lesson 1—Developing Your Self-Esteem
What is Mental and Emotional Health? ,[object Object]
People Who Have Good Mental and Emotional Health: ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Characteristics of Good Mental and Emotional Health ,[object Object],[object Object],[object Object]
Characteristics of Good Mental and Emotional Health (cont.) ,[object Object],[object Object]
Self-Esteem ,[object Object],[object Object]
Improving Self-Esteem ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Maslow’s Hierarchy of Needs ,[object Object]
Maslow’s Hierarchy of Needs ,[object Object],[object Object],[object Object],[object Object],[object Object]
Chapter 3: Achieving Mental and Emotional Health Lesson 2—Developing Personal Identity and Character * Developing your personal identity is one of the most important tasks you will accomplish during your teen years .
Importance of Good Character ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Traits of Good Character ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Forming Meaningful Relationships ,[object Object],[object Object],[object Object],[object Object]
Chapter 3: Achieving Mental and Emotional Health Lesson 3—Expressing Emotions in Healthful Ways
Understanding Your Emotions ,[object Object],[object Object]
Responding to Difficult Emotions ,[object Object],[object Object],[object Object],[object Object],[object Object]
Defense Mechanisms ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Defense Mechanisms ,[object Object],[object Object],[object Object]
Defense Mechanisms (cont.) ,[object Object],[object Object],[object Object],[object Object]

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Chapter 3: Achieving Mental and Emotional Health

  • 1. Chapter 3: Achieving Mental and Emotional Health Lesson 1—Developing Your Self-Esteem
  • 2.
  • 3.
  • 4.
  • 5.
  • 6.
  • 7.
  • 8.
  • 9.
  • 10. Chapter 3: Achieving Mental and Emotional Health Lesson 2—Developing Personal Identity and Character * Developing your personal identity is one of the most important tasks you will accomplish during your teen years .
  • 11.
  • 12.
  • 13.
  • 14. Chapter 3: Achieving Mental and Emotional Health Lesson 3—Expressing Emotions in Healthful Ways
  • 15.
  • 16.
  • 17.
  • 18.
  • 19.