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Ithaca 2
1. presents
A Rocket Weekend with
Amber Gean
Amber Gean has practiced and taught Ashtanga Yoga for over 12 years. She specializes in teacher trainings, has trained over a
1000 students, and is known as a teacher of teachers. She brings with her a sense of methodology to her teaching, and a gift for
waking people up on their mat. With experience in traditional Ashtanga, she prefers the Rocket Vinyasa System originally developed
by Larry Schultz. In her experience, the Rocket system is a more developed sequence than traditional Ashtanga. Amber Gean’s
current projects include the development of advanced Rocket Teacher Training, the opening of a retreat center in Ohio, and traveling
to studios across the country offering TTs and workshops. Amber Gean also has a full service Ashtanga studio called Yoga Ah, which
is located in Cincinnati, Ohio.
To register, visit www.AmberGean.com
Friday November 30, 2012
Saturday December 1, 2012
Sunday December 2, 2012
Friday, november 30th
6 - 8:00 PM Rocket II Practice and Q&A
This practice focuses on shoulder strength, arm balances, backbends, twists, and
abdominals. Following practice will be a discussion and Q&A led by Amber Gean.
Saturday, December 1st
Pricing: 11 AM - 1 PM Rocket I Practice
This practice focuses on strengthening the legs and forward-bending asanas.
Friday Class: $30
Saturday Class: $30 2 - 5 PM Rocket Teacher Training Workshop
Full Weekend TT: $200* This special advanced teacher training will give you a better understanding of the Rocket
*Teacher Training includes the Friday, Routines, and help you refine your teaching.
Saturday and Sunday Rocket classes, as
well as the Saturday Teacher Training Sunday, December 2nd
workshop. If you complete the Full
Weekend TT, you will receive a 5-hr 11 AM - Noon Bottle Rocket Class
continuing education Advanced Rocket
This practice simplifies the Rocket Series in order to make it accessible to all levels of
Teacher Training Certificate.
yogies. This by donation only class celebrates TYS’s 1-year anniversary.
To register, visit Noon - Rocket Teacher Training Certificate Presentation
www.AmberGean.com Those who complete the Full Weekend Advanced Rocket Teacher Training will be
recognized and presented with a continuing education certificate.