1. Amazing Gingers
Ginger contains anti viral, anti toxic, and anti fungal properties, and is
used for the prevention of and treatment against the common cold.
按滑鼠換頁

2. Ginger acts as an antihistamine and aids in
the treatment of allergies.

3. Ginger displays
anti inflammatory
properties and can
be used to treat
rheumatoid
arthritis,
osteoarthritis, and
various other
muscular
disorders.

4. The chemical components of the root are
instrumental in inhibiting the biosynthesis of
prostaglandins which are responsible for causing
inflammation.

5. Thus the root has
proven to be a
highly effective
form of
treatment, in
some cases, even
more so than the
NSAID's that are
traditionally
prescribed.

6. So eating ginger
may help
to prevent cancer
and
aging disorders.

7. Ginger contains special enzymes responsible
for catalyzing the proteins in your food, thus
aiding in digestion and the prevention of
cramps.

8. Good for those with
constipation!
The ancient Greeks
used to eat ginger
after a large meal, in
order to ease the
digestion process.

9. Ginger
has proven to help
lower your cholesterol levels
and
prevent the formation of blood clots.

10. As a mood enhancer, ginger's cineole content
may help contribute to stress relief.

11. Also used for
migraine headache
Ginger can also be used for
reducing toothache and the
discomfort which arises due
to the infection in the upper
respiratory tract due to its
antibacterial and antifungal
nature.

12. Chewing on fresh
ginger, can help
freshen the breath.
Being a warming herb,
ginger can help knock out
a fever. This property also
makes it effective in
stimulating circulation of
the blood.

13. It can also help relax
muscles around the blood
vessels and is said to help
prevent blood clots from
forming. The warming
effects make it a natural
decongestant as well as
an antihistamine, making
it the perfect remedy for
colds.

14. Some studies show that it can even help
inhibit
the replication of the herpes simplex
virus.

15. Recent studies show that
ginger might also have a
role in lowering LDL
cholesterol because the
spice can help reduce the
amount of cholesterol that
is absorbed.

16. It has also been shown
in animal trials to help
slow or even prevent
cancerous tumor
growth.
To discover the health benefits of ginger for
yourself, simply make a tea by steeping about 5
slices of ginger in hot water.

17. If you prefer it in your food,
在食物方面，
Ginger is excellent in many dishes and
is perfect when combined with garlic.
生薑是許多菜餚的絕妙配搭尤其是與大蒜合併 。

18. Ginger doesn't only
spice up your food it
can also help to put
some extra spice in
your intimate life
too. It improves
blood flow to your
sexual organs, and
contains Vitamin C,
zinc and magnesium.

19. Hope it will be of benefit
to you & others.
Wishing you all a happy healthy life.