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Course 2 week 6 lesson 10

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Course 2 week 6 lesson 10

  1. 1. The Missing Feeling Technique
  2. 2. Unlock the circuit 3 with emotional fluidity 1 2 3 4 5
  3. 3. Cycle Tool
  4. 4. Natural Flow of Feelings
  5. 5. Any “missing feeling” derails the technique
  6. 6. The orphan feeling technique. • Identify the missing feeling. • Strengthen implicit memory systems of emotional expression and feeling the feeling. • Strengthen explicit memory systems of affect labeling. • Includes practicing 10 – 20 expressions daily for 5 days with an EBT Connection Buddy. • 10 X 10 to rewire allostatic circuits that blocked emotional expression and feeling the feeling.
  7. 7. “Hostility Buddies” Provider demonstration: A+ Anger (primitive, subcortical, body activation, effective) vs. C- anger (non-primitive, neocortical, no body activation, ineffective). Voluntary. Hostility Buddy. Instruct to stop if not safe. After 1 – 2 weeks, continue with 10 X 10 on circuits that blocked anger expression. Model humor, delight, warmth and gritty joy!

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