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Kba Lessons 2009
1.
2.
Basic Ball control
(20 min)
3.
7 min demo
4.
13 min exercise
5.
Passing (20min)
6.
7 min demo
7.
13 min exercise
8.
Break (5min)
9.
Attack (15min)
10.
5 min demo
11.
10 min exercise
12.
Defence (15 min)
13.
5 min demo
14.
10 min exercise
15.
Forward shoot-out
exercise (20 min)
16.
Rotational stop ball
shooting and defending (timed and scored)
17.
Break (5min)
18.
Arranged matches (30min)
19.
Evolutive fixture*;
timed and scored
20.
End of class
21.
Question time
22.
Tables on freeplay
until close
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