Se ha denunciado esta presentación.
Utilizamos tu perfil de LinkedIn y tus datos de actividad para personalizar los anuncios y mostrarte publicidad más relevante. Puedes cambiar tus preferencias de publicidad en cualquier momento.
Technology	
  Wellness:	
  
Effective	
  Tech	
  Habits	
  in	
  the	
  Nonprofit	
  Workplace
Beth	
  Kanter,	
  Master	
...
@kanter
www.bethkanter.org
Beth  Kanter: Master  Trainer,  Speaker,  Author and  
Nonprofit  Thought  Leader
• Nonprofit	
  Professionals:	
  Nonprofits
• Understanding	
  Connection	
  between	
  Tech	
  and	
  
Burnout
• Personal...
Technology	
  Use	
  Can	
  Cause	
  Stress	
  and	
  Burnout
Our	
  technology	
  use	
  is	
  
changing	
  our	
  brains
We	
  have	
  no	
  downtime
52%	
  of	
  smartphone	
  owners	
  check	
  their	
  phones
a	
  few	
  times	
  an	
  hour...
What	
  is	
  the	
  
average	
  human	
  
attention	
  span	
  
online?	
  	
  	
  
Attention	
  Spans	
  Online	
  …
Source:	
  National	
  Center	
  for	
  Biotechnology	
  Information,	
  US	
  National	...
Information Overload
Personal	
  Technology	
  Wellness	
  Assessment
1. Is	
  the	
  only	
  time	
  you	
  take	
  a	
  ...
0…1…2…3…4…5…6…7…8…9…10
Source:	
  Lulumonathletica
Healthy……………………………………………………Unhealthy	
  
What’s	
  Your	
  Technology	
...
Technology	
  Wellness	
  Tips	
  for	
  
Nonprofit	
  Professionals
Tip:  Use  An  Alarm  Clock
Tip:  Unplug  regularly  &  often
Tip:  Organize  Mobile  Phone To  Avoid  
Addiction
• Notifications	
  from	
  people
• Customized	
  notifications
• Tool...
• What	
  is	
  one	
  personal	
  
technology	
  wellness	
  
habit	
  you	
  can	
  start	
  
doing	
  now?
Mindful	
  M...
Technology	
  Wellness	
  in	
  the	
  Nonprofit	
  Workplace
Interfaith	
  Youth	
  Core	
  – Bottom	
  Up	
  and	
  Top	
  Down
• Leadership	
  supported	
  an	
  
employee	
  “Giddy...
Collaborative	
  Tech	
  Overload:	
  Connectivity	
  Driven
Is	
  this	
  familiar?
• Long	
  work	
  week
• Come	
  home	
  to	
  realize	
  
you	
  didn’t	
  get	
  stuff	
  
done
...
● 15%	
  of	
  organization	
  
time	
  is	
  spent	
  in	
  
meetings
● Four	
  hours	
  a	
  week	
  for	
  
status	
  u...
The	
  Four	
  P’s
Planning People
Priorities Present
Planning:	
  	
  Structure	
  and	
  Rituals
Assessment
1. Our	
  team	
  has	
  a	
  clear	
  sense	
  of	
  what’s	
  ah...
Tips	
  to	
  Improve	
  Planning
● Use	
  Look-­‐Ahead	
  Rituals
● Make	
  Solo	
  Focus	
  Time	
  Part	
  of	
  Your	
...
Tips	
  to	
  Improve	
  Planning
● Clearly	
  Define	
  Workflow	
  for	
  Online	
  Collaboration	
  
Platforms	
  and	
...
People:	
  How	
  You	
  Relate	
  To	
  Others
Assessment
1. I	
  am	
  comfortable	
  saying	
  no,	
  negotiating	
  re...
Tips	
  to	
  Improve	
  
● Set	
  a	
  Statute	
  of	
  Limitations	
  on	
  People	
  Frustrations
● Say	
  NO,	
  But	
...
Tips	
  to	
  Improve	
  People
● Write	
  emails	
  that	
  are	
  precise
● Create	
  a	
  remote	
  working	
  charter	...
Priorities:	
  How	
  You	
  Spend	
  Your	
  Time
1. We	
  spend	
  time	
  working	
  on	
  key	
  priorities	
  and	
  ...
Tips	
  to	
  Improve	
  
● Do	
  A	
  Trend-­‐Line	
  View	
  Reflection	
  with	
  Your	
  Team
● Rethink	
  Status	
  U...
Tips	
  to	
  Improve	
  
● Don’t	
  schedule	
  hour	
  meetings	
  by	
  default
Being	
  Present:	
  	
  How	
  You	
  Focus	
  and	
  Pay	
  
Attention
1. Our	
  team	
  schedules	
  work	
  according	...
Tips	
  to	
  Improve	
  
● Team	
  wide	
  analysis	
  of	
  most	
  productive	
  times	
  during	
  day
● Have	
  expli...
Tips	
  to	
  Improve	
  
● Device	
  free	
  zones	
  in	
  your	
  workplace
● Meeting	
  policy	
  about	
  use	
  of	
...
Summary
Our	
  personal	
  and	
  organizational	
  use	
  of	
  
technology	
  can	
  create	
  stress	
  leading	
  to	
...
Thank	
  you!
www.bethkanter.org
The	
  Happy	
  Healthy	
  Nonprofit
http://bit.ly/happyhealthynpbook
• Nonprofit  Professionals:  Nonprofits •
• Nonprofit  Professionals:  Nonprofits •
• Nonprofit  Professionals:  Nonprofits •
• Nonprofit  Professionals:  Nonprofits •
• Nonprofit  Professionals:  Nonprofits •
• Nonprofit  Professionals:  Nonprofits •
• Nonprofit  Professionals:  Nonprofits •
• Nonprofit  Professionals:  Nonprofits •
• Nonprofit  Professionals:  Nonprofits •
• Nonprofit  Professionals:  Nonprofits •
• Nonprofit  Professionals:  Nonprofits •
Próxima SlideShare
Cargando en…5
×

• Nonprofit  Professionals:  Nonprofits • Mini-Workshop

1.112 visualizaciones

Publicado el

• Nonprofit
 Professionals:
 Nonprofits
• Understanding
 Connection
 between
 Tech
 and
 
Burnout
• Personal
 Technology
 Wellness
 Tips
• Nonprofit
 Workplace:
 Organizations
• Bringing
 Technology
 Wellness
 into
 the
 
Nonprofit
 Workplace
What
 I’m
 going
 to
 talk
 about
 …..
bethkanter.wikispaces.com/stl

  • Sé el primero en comentar

  • Sé el primero en recomendar esto

×