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From Panicked to Productive

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It seems like everyone is talking about mindfulness and business, incorporating meditation and exercise, using apps like Headspace, and trying to remember to be grateful while also navigating the day-to-day hassles like scheduling meetings, writing reports, and optimizing communication...not to mention stacking all of that on top of family obligations and professional development. It’s overwhelming. (Co-created with Cynthia D'Amour and Scott Oser) #ASAE16

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From Panicked to Productive

  1. 1. Panicked to Productive: How to Lighten Your Load While Getting Your Om On! Date: 8/14/16 Time: 4-5 pm Cynthia D’Amour, @CynthiaDAmour KiKi L’Italien, @kikilitalien Scott Oser, @scottoser
  2. 2. About This SessionAbout This Session How happiness & productivity are connectedHow happiness & productivity are connected cc: Laurence Vagner - https://www.flickr.com/photos/86078191@N00
  3. 3. Heart BreakHeart Break cc: Charlie Stinchcomb - https://www.flickr.com/photos/47000103@N05
  4. 4. How Tech Can HelpHow Tech Can Help cc: Annamagal - https://www.flickr.com/photos/39333453@N08
  5. 5. Managing WorkloadManaging Workload cc: Risager - https://www.flickr.com/photos/68978695@N00
  6. 6. Rescue TimeRescue Time cc: justgrimes - https://www.flickr.com/photos/44718928@N00
  7. 7. PostIt PlusPostIt Plus cc: 3oheme - https://www.flickr.com/photos/31044991@N04
  8. 8. Unroll.meUnroll.me cc: Oran Viriyincy - https://www.flickr.com/photos/95482862@N00
  9. 9. SkitchSkitch
  10. 10. Task ManagementTask Management cc: rintakumpu - https://www.flickr.com/photos/8875143@N04
  11. 11. IFTTTIFTTT cc: markomni - https://www.flickr.com/photos/15716291@N00
  12. 12. PomodoroPomodoro cc: callion - https://www.flickr.com/photos/95266439@N00
  13. 13. EvernoteEvernote
  14. 14. WunderlistWunderlist cc: Gustavo da Cunha Pimenta - https://www.flickr.com/photos/31512354@N00
  15. 15. SlackSlack
  16. 16. Developing AwarenessDeveloping Awareness cc: Steve Sawyer - https://www.flickr.com/photos/92621132@N00
  17. 17. Coach.meCoach.me
  18. 18. StickKStickK cc: Thomas Hawk - https://www.flickr.com/photos/51035555243@N01
  19. 19. Gratitude!Gratitude!
  20. 20. Gratitude GameGratitude Game
  21. 21. Create Your "OMG to Om" StrategyCreate Your "OMG to Om" Strategycc: Fredo_photo - https://www.flickr.com/photos/8398214@N05
  22. 22. Future MemoriesFuture Memories
  23. 23. cc: vistamommy - https://www.flickr.com/photos/27282406@N03
  24. 24. Contact Us Cynthia D’Amour President People Power Unlimited damour@peoplepowerunlimited.com 734-994-0097 @CynthiaDAmour KiKi L’Italien CEO and Founder Amplified Growth, LLC kiki@amplifiedgrowth.net 240-277-7286 @kikilitalien Scott Oser President Scott Oser Associates scott@scottoserassociates.com 301-279-0468 @scottoser
  25. 25. More Resources https://huzza.io/kikilitalien/live-stream/from-panicked

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