1.
Omair babar
crn :117437
pac peshawer

2.
HOW TO ACT WHEN YOU
FEEL ANGRY

3.
THINGS THAT MAKE YOU FEEL
ANGRY
 You might feel angry when someone is
mean to you, or when someone steals
something from you.
 You might feel angry when someone tells
you ‘no’ and you cannot have what you
want to have, or go where you want to go.

4.
WHEN YOU FEEL ANGRY
 You want to hit and kick and SCREAM!
 You may want to STOMP your feet!
 You may want to throw things around!

5.
Remember, it is okay to feel
angry but it is not okay to hit
or throw things; you might
hurt someone.
If you do hurt someone, you
must sorry for it.

6.
VIOLENCE IS NOT OKAY
 It is not okay to hit or kick anyone when
you are angry.
 It is not okay to throw anything around,
even onto the ground.
 It is better to keep your hands to yourself
so you do not hurt anyone.

7.
Feeling anger is part of life
and that is okay.
But you should learn how to control anger
without hurting anyone.

8.
When you get angry you
must
STOP!
And take time to calm down.

9.
WHEN YOU FEEL ANGRY
 You must try to feel better by
 stopping to take deep breaths.
 In…and…out.
 Or you can go to a nice quiet
 Place and do something you
enjoy

10.
Ways to keep calm:
Find a quiet place.
Take a time out.
Find something fun to do.
Forgive and forget.

11.
HOW TO FEEL BETTER
 You can feel better by talking with someone who
cares about you. You can tell them why you feel
angry and that can help to take the anger away.
 You should never be afraid to tell
 Remember, having a nice cuddle with someone we
love always makes us feel better!

12.
I’m So Mad

13.
Sometimes you might feel mad
or upset.

14.
You might feel mad or upset if you don’t
want to do your work on time. It’s okay to
not want to do something and feel upset.

15.
Sometimes when you feel mad or things got
out of control. It’s not okay for you guys to
lose control on your self.Because it is not
solution to a problem.

16.
you might feel mad or frustrated if you
make a mistake, if you can’t do something
by yourself, It’s okay to feel mad or
frustrated when you have a problem! But
you should know how to tackle it

17.
Tantrums don’t help you fix a
problem!

18.
Sometimes people feel mad or
frustrated. Sometimes you also feel
mad!

19.
so you should remain calm trying to fix
problems. Tantrums won’t help you to fix
any problems.

20.
THE END!