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Garam Himalaya Dari Segi Kesehatan
Garam Himalaya adalah garam dengan warna pink yang berasal dari Khewra Salt Mine,
yaitu tambang garam terbesar di kaki pegunungan Himalaya, Pakistan. Garam ini diklaim
sebagai garam paling murni di dunia.
Pada dasarnya, garam ini serupa dengan garam dapur yang biasa digunakan untuk
memasak. Yang membedakan keduanya adalah garam Himalaya memiliki warna pink
dengan tekstur lebih kasar dan ukuran butiran lebih besar daripada garam dapur yang
menyerupai kristal.
Garam Himalaya mengandung 98 persen natrium klorida dan sejumlah mineral lain yang
meliputi kalium, kalsium, magnesium, sulfur, dan zat besi.
Maka dari itu, warna garam Himalaya berbeda dengan warna garam pada umumnya.
Warna pink dan perbedaan rasa yang dimiliki oleh garam ini berasal dari kandungan
mineral dan zat besi di dalamnya.
Berikut manfaat garam Himalaya :
1. Mengandung banyak mineral yang baik bagi tubuh
Salah satu manfaat garam ini adalah mengandung banyak mineral yang baik bagi tubuh.
Baik garam dapur maupun garam Himalaya mengandung natrium klorida yang tinggi.
Namun, garam ini memiliki 84 mineral yang berbeda, contohnya kalium, kalsium,
magnesium, sulfur, dan zat besi. Sejumlah kandungan mineral ini tentu diperlukan oleh
tubuh.
Kendati demikian, sebesar 98 persen garam ini terdiri dari natrium klorida, dan hanya
sebesar 2 persen sisanya yang merupakan mineral lain dalam konsentrasi kecil.
2. Lebih alami
Banyak orang meyakini bahwa manfaat garam Himalaya yang utama adalah lebih alami
daripada garam dapur. Anggapan ini benar adanya.
Garam dapur umumnya sudah ditambah zat-zat lain untuk mencegah penggumpalan,
seperti natrium aluminosilikat atau magnesium karbonat.
Sedangkan, proses penyulingan garam ini tidak menggunakan zat aditif apa pun.
3. Meningkatkan cita rasa dalam sebuah makanan
Manfaat utama lainnya adalah meningkatkan cita rasa dalam makanan. Pasalnya, garam
ini memiliki rasa yang berbeda dengan garam dapur berkat beragam kandungan
mineralnya.
Selain itu, membubuhkan sejumput garam Himalaya dalam masakan bisa
mempersingkat waktu memasak hidangan. Manfaat garam ini muncul karena mampu
menyebarkan panas dengan lebih merata.
Durasi memasak yang lebih singkat juga bisa mencegah agar makanan Anda tidak
menjadi terlalu asin dan nilai gizinya tetap terjaga.
4. Menghidrasi tubuh
Manfaat selanjutnya adalah menghidrasi tubuh. Seperti yang Anda ketahui, tubuh
membutuhkan garam guna menjaga keseimbangan cairan.
Sama seperti jenis garam lainnya, konsumsi garam ini juga dapat membantu tubuh dalam
menjaga keseimbangan cairan dan elektrolit sehingga memastikan tubuh tetap terhidrasi
dengan baik.
5. Melawan bakteri
Garam ini dikenal memiliki sifat antimikroba. Tak hanya baik untuk mengawetkan
makanan, antimikroba dalam garam juga bisa membantu dalam melawan infeksi di tubuh.
Oleh karena itu, garam ini pun dapat berperan sebagai antimikroba alami. Contohnya,
dalam mengurangi risiko keracunan makanan.
Selain itu, banyak masyarakat Pakistan menggunakan garam ini sebagai obat luka luar.
6. Mengendalikan tekanan darah
Manfaat garam ini berpotensi membantu Anda untuk mengendalikan tekanan darah.
Dikarenakan garam ini mengandung lebih sedikit sodium dibandingkan dengan garam
dapur.
Dalam 1 sendok teh, garam dapur mengandung 2.300 mg sodium, sedangkan garam
Himalaya mengandung 2.000 mg sodium.
In Conclusion
The Date Palm is one of the fruits of heaven. In addition, this fruits is the favourite of the
prophet. So many benefits of these fruit, especially for the health of the body.
For example, prevent heart disease and prevent diabetes mellitus, etc. Therefore, you
have to try it. After that, you will feel the benefits. Actually, there are many other types of
dates.
But, that is what is most consumed in Indonesia. These fruit, is also often used as a
souvenir for Hajj and Umrah. In addition, the date palm also yielded a variety of products
for use in agricultural production and for domestic utensils.
Therefore, when we know there are species of date palms that are able to be grown in
tropical areas such as Indonesia, a lot of people will cultivate them.
In addition, the date demands for our country is quite large and Indonesia currently
imports all of its date demands for its market. There are many reasons to live healthy.
Above all, it keeps you healthy. In other words, take care of your health. So, what are you
waiting for ?
Before performing the pilgrimage, there are 3 things that need to be considered. Firstly,
ensure your health. Therefore, do a medickal check up before leaving for Hajj. Exercise
regularly to maintain health. Above all, it keeps you healthy. For example jogging in the
morning.
Secondly, exchange rupiah to riyal before going to Hajj. In other words, you can change
currency at the money changer places. However, do not change the currency too much
for security.
Thirdly, prepare credit for the phone. Similarly, an internet connection is also required. In
other words, both of these are used to your communicate. So, there are 3 things you need
to know before going on Hajj.

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Garam Himalaya Dari Segi Kesehatan | www.kurmaonlinestore.com | Pusat Oleh Oleh Haji dan Umroh

  • 1. Garam Himalaya Dari Segi Kesehatan Garam Himalaya adalah garam dengan warna pink yang berasal dari Khewra Salt Mine, yaitu tambang garam terbesar di kaki pegunungan Himalaya, Pakistan. Garam ini diklaim sebagai garam paling murni di dunia. Pada dasarnya, garam ini serupa dengan garam dapur yang biasa digunakan untuk memasak. Yang membedakan keduanya adalah garam Himalaya memiliki warna pink dengan tekstur lebih kasar dan ukuran butiran lebih besar daripada garam dapur yang menyerupai kristal. Garam Himalaya mengandung 98 persen natrium klorida dan sejumlah mineral lain yang meliputi kalium, kalsium, magnesium, sulfur, dan zat besi. Maka dari itu, warna garam Himalaya berbeda dengan warna garam pada umumnya. Warna pink dan perbedaan rasa yang dimiliki oleh garam ini berasal dari kandungan mineral dan zat besi di dalamnya. Berikut manfaat garam Himalaya : 1. Mengandung banyak mineral yang baik bagi tubuh Salah satu manfaat garam ini adalah mengandung banyak mineral yang baik bagi tubuh. Baik garam dapur maupun garam Himalaya mengandung natrium klorida yang tinggi.
  • 2. Namun, garam ini memiliki 84 mineral yang berbeda, contohnya kalium, kalsium, magnesium, sulfur, dan zat besi. Sejumlah kandungan mineral ini tentu diperlukan oleh tubuh. Kendati demikian, sebesar 98 persen garam ini terdiri dari natrium klorida, dan hanya sebesar 2 persen sisanya yang merupakan mineral lain dalam konsentrasi kecil. 2. Lebih alami Banyak orang meyakini bahwa manfaat garam Himalaya yang utama adalah lebih alami daripada garam dapur. Anggapan ini benar adanya. Garam dapur umumnya sudah ditambah zat-zat lain untuk mencegah penggumpalan, seperti natrium aluminosilikat atau magnesium karbonat. Sedangkan, proses penyulingan garam ini tidak menggunakan zat aditif apa pun. 3. Meningkatkan cita rasa dalam sebuah makanan Manfaat utama lainnya adalah meningkatkan cita rasa dalam makanan. Pasalnya, garam ini memiliki rasa yang berbeda dengan garam dapur berkat beragam kandungan mineralnya. Selain itu, membubuhkan sejumput garam Himalaya dalam masakan bisa mempersingkat waktu memasak hidangan. Manfaat garam ini muncul karena mampu menyebarkan panas dengan lebih merata. Durasi memasak yang lebih singkat juga bisa mencegah agar makanan Anda tidak menjadi terlalu asin dan nilai gizinya tetap terjaga. 4. Menghidrasi tubuh Manfaat selanjutnya adalah menghidrasi tubuh. Seperti yang Anda ketahui, tubuh membutuhkan garam guna menjaga keseimbangan cairan. Sama seperti jenis garam lainnya, konsumsi garam ini juga dapat membantu tubuh dalam menjaga keseimbangan cairan dan elektrolit sehingga memastikan tubuh tetap terhidrasi dengan baik.
  • 3. 5. Melawan bakteri Garam ini dikenal memiliki sifat antimikroba. Tak hanya baik untuk mengawetkan makanan, antimikroba dalam garam juga bisa membantu dalam melawan infeksi di tubuh. Oleh karena itu, garam ini pun dapat berperan sebagai antimikroba alami. Contohnya, dalam mengurangi risiko keracunan makanan. Selain itu, banyak masyarakat Pakistan menggunakan garam ini sebagai obat luka luar. 6. Mengendalikan tekanan darah Manfaat garam ini berpotensi membantu Anda untuk mengendalikan tekanan darah. Dikarenakan garam ini mengandung lebih sedikit sodium dibandingkan dengan garam dapur. Dalam 1 sendok teh, garam dapur mengandung 2.300 mg sodium, sedangkan garam Himalaya mengandung 2.000 mg sodium. In Conclusion The Date Palm is one of the fruits of heaven. In addition, this fruits is the favourite of the prophet. So many benefits of these fruit, especially for the health of the body. For example, prevent heart disease and prevent diabetes mellitus, etc. Therefore, you have to try it. After that, you will feel the benefits. Actually, there are many other types of dates. But, that is what is most consumed in Indonesia. These fruit, is also often used as a souvenir for Hajj and Umrah. In addition, the date palm also yielded a variety of products for use in agricultural production and for domestic utensils. Therefore, when we know there are species of date palms that are able to be grown in tropical areas such as Indonesia, a lot of people will cultivate them. In addition, the date demands for our country is quite large and Indonesia currently imports all of its date demands for its market. There are many reasons to live healthy. Above all, it keeps you healthy. In other words, take care of your health. So, what are you waiting for ? Before performing the pilgrimage, there are 3 things that need to be considered. Firstly, ensure your health. Therefore, do a medickal check up before leaving for Hajj. Exercise
  • 4. regularly to maintain health. Above all, it keeps you healthy. For example jogging in the morning. Secondly, exchange rupiah to riyal before going to Hajj. In other words, you can change currency at the money changer places. However, do not change the currency too much for security. Thirdly, prepare credit for the phone. Similarly, an internet connection is also required. In other words, both of these are used to your communicate. So, there are 3 things you need to know before going on Hajj.