Being curious about you - Agile Prague
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This document appears to be a series of tweets and reflections from an individual going through a period of self-reflection and change. Some key themes discussed include leaving an unsatisfying job to focus on personal growth and well-being, addressing limiting beliefs, making lifestyle changes like diet and exercise to improve health, exploring new living situations like tiny homes or living on a farm, and focusing on discovering one's purpose and bringing more joy into their life. The individual emphasizes being kind to oneself, working through challenges with small steps, and continuing to dream and experiment on their journey of personal development.
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Being curious about you - Agile Prague
- 2. @samlaing
- 3. @samlaing
- 4. How did this happen? What in my life led to this? Retrospective! @samlaing
- 5. 16+ hours a day 7 days a week Climbing ladder @samlaing
- 7. Own business Focus on learning & growing @samlaing
- 8. 4 day work week no overtime manicures! trail running @samlaing
- 9. Adventure ? No Regrets Move countries @samlaing
- 11. no friends no family no furniture @samlaing
- 13. Resign 12 months - confident to worthless @samlaing
- 14. @samlaing
- 15. What is being done to me. OR What is important to me. @samlaing being a VICTIM understanding my NEEDS
- 16. VICTIM @samlaing
- 17. aha! @samlaing
- 18. Always ready to listen Some of my best friends Love only understanding care cheerleader instigator through snow and mud another way best you can be ambitious energy compassion @samlaing
- 19. Who are your best friends? Think of all of them - people, animals @samlaing
- 20. @samlaing
- 23. @samlaing
- 24. Be kind to you first. Be grateful to you first. Be compassionate to you first. Be gentle to you first. @samlaing
- 25. Would I say this to my best friend? What would I say or do instead? Do THAT to yourself! @samlaing
- 26. aha! Be my own best friend @samlaing
- 28. Read many books Therapeutic Writing
- 29. What is being done to me. OR What is important to me. being a VICTIM understanding my NEEDS @samlaing
- 30. Who do I really want to be? PAUSE RESET @samlaing
- 31. I’m agile & lean… @samlaing
- 32. VISION what did i want? vs what i’m supposed to want? @samlaing
- 33. i needed help
- 34. what brings me joy? what brings my partner joy? @samlaing
- 38. Retire love what i do (NOT a chore) plenty of time for me & family += @samlaing
- 39. aha! @samlaing
- 41. are those which constrain us in some way. Just by believing them, we do not think, do or say the things that they inhibit.
- 45. aha! work on my limiting beliefs @samlaing
- 46. Retire love what i do (NOT a chore) plenty of time for me & family += @samlaing
- 47. @samlaing
- 48. put my ideas to the test! M.V.P M.V.F @samlaing
- 49. Living on a farm @samlaing
- 57. salmon @samlaing@samlaing fresh fruit juice more veggies cut out dairy no caffeine
- 58. BEST time ever! @samlaing@samlaing start slow 1 min run + 4 min walk 2 min run + 3 min walk with the dogs
- 59. decaf coffee one min breathing eating healthy exercise switch to vape low nicotine vape change flavour of vape Lower blood pressure - 3 months of tiny steps 157/102 128/82 @samlaing
- 60. @samlaing
- 61. Who do you see in your mirror? be kind . be curious Who do you really want to be? be grateful . experiment @samlaing
- 62. Be my own best friend Work on my limiting beliefs Focus on Joy @samlaing
- 63. Dream help others to discover their purpose & joy @samlaing
- 64. Colour outside the lines. Colour all over the page. SPARKLE! @samlaing
- 66. @samlaing