Selaiyur times e-paper online 04-10-2015

1. SELAIYUR TIMES VOLUME: 1 ISSUE: 4 ENGLISH/TAMIL WEEKLY FREE DISTRIBUTION EVERY SUNDAY OCTOBER 4-10, 2015
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ThiruvengadaPerumaltempleworkinprogress
Sri Krishna Jayanthi was
celebratedinagrandmanner
at the Vengadamangalam
Thiruvengadaperumal temple
on 15th September. Gopuja,
special puja for Sri Krishna
and Anna Dhanam was
performed.Govinda Namavalli
was performed till afternoon
and this was followed by Anna
Dhyana. The evening session
started at 4pm with Vishnu
Sahasranamavali Parayanam.
After this, devotees performed
Govida Gosham and children
came dressed as Sri Krishna
and Radha. The gopis were
presented with gifts. Then,
thulabharam prarthanai
was conducted. Maha
Deepaaradhana was done and
this was followed by Anna
Dhyana. Over 500 devotees
visited the temple on that day.
Every temple has a history,
the sthalavaralaru and so does
the Thiruvengada Perumal
too. It all started with the
visit of a devotee to meet Mr.
Thiruvenkatam Ravi, panchayat
leader of the village in 2012.
The devotee is believed to have
expressed a desire to build a
temple for Lord Vishnu in the
village since he had a vision
of the Lord ordering him to do
so. A meeting of the villagers
was organised and they were
informed. The villagers had,
for a long time, wanted a
temple for Lord Narayana.
Hence the idea was agreed
upon unanimously.
It was subsequently learnt
that 300 years back, the
residents of Vengadamangalam
village had allocated 5.5 acres
of land with a pond for temple
construction. A suitable place
was located and they sought
the guidance of spiritual guru,
Parthasarathy Ramanujam
for naming the deity. They
decided to name the God as
Thiruvengada Perumal and
the Goddess was named
Thiruvengada Lakshmi. It is on
this land that the work for the
temple is in progress.
The temple is open from
6am to 9am and 4pm to 7pm
everyday and daily pujas are
performed everyday morning
and evening. To reach the
temple, one has to reach
Kandigai on the Vandalur
Kelambakkam highway and
then take the Kandigai-Ponmar
road. Drivefurtherforabouttwo
kilometres to reach the temple.
To reach the temple by bus
you can take Route numbers
J51 (T.Nagar to Medavakkam
via Vengadamangalam),
55-C (Tambaram to
Vengadamangalam), 555, 517,
566, 566-B (MTC), 115, 55K,
55T, 55V (Villipuram service),
51B, 51, 51T and 51J (MTC).
Readers keen on donating
money or other material for
construction can contact
Mr. Thiruvengadam Ravi,
Panchayat President -
Vengadamangalam Panchayat
at 7299777454, Mr.Arjunan,
Civil Engineer and president
of the temple construction
authority at 9382507161
and Mr. Naga Subramaniam,
Archagar of the temple at
9444276186.
Donations can be either
made by cheque drawn in
favour of ‘Thiruvengada
Perumal Alaya Thirupani
Sangam’ payable at Chennai
or by money order to be sent
to Thiruvengada Perumal
Alaya Thirupani Sangam,
9, Vengadamangalam Main
Road, Vengadamangalam,
Melkottaiyur PO, Chennai-127.
Payments can also be
remitted in the Thiruvengada
Perumal Alaya Thirupani
Sangam bank accounts
as per following details
– INDIAN BANK – East
Tambaram Branch – Account
No.6101503542 – IFS code:
IDIB000T004.

2. OCTOBER 4-10, 20152 SELAIYUR TIMES ENGLISH/TAMIL WEEKLY
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Frozen shoulder or
Adhesive capsulitis is
a condition caused by
thickening and tightening of
the capsule/ tissue covering
the shoulder joint resulting in
pain and stiffness of shoulder
joint. The condition sets in
gradually, worsens over time
and without proper treatment
the pain and stiffness can
last up to two to three years.
Individuals affected with
this condition often find it
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wash their back, wear a shirt
and to reach things above
head level. This condition is
commonly seen in persons
with diabetes, thyroid issue
high cholesterol levels and
tuberculosis. It is also
common after any injury to
shoulder or a major surgery
like cardiac surgery or a
stroke.
The disease is
characterised by three stages
Stage 1 / Freezing stage:
Gradualonsetofshoulderpain
and the pain keeps increasing
in severity with time. Any
movement at shoulder will
increase the pain and the
affected person restricts his
shoulder movements to avoid
pain.. This stage lasts from 6
weeks to 9 months
Stage 2 / Frozen stage: Pain
diminishes in this stage but
the shoulder is very stiff that
most of the daily activities
like combing hair, wearing
shirt becomes difficult. This
stage lasts for 6 months to
1 year.
Stage 3 / Thawing stage:
Movements return to an
extent and individuals
adapts their daily routine
within the possible shoulder
movements.
The treatment for frozen
shoulder depends on the
stage the patient is in and
aims to relieve pain and to
restore movements of the
shoulder joint. Treatment
options include medications,
joint injections, stretching
program, manipulation under
anaesthesia and in resistant
cases key hole arthroscopic
surgery to release the tight
structures and adhesions to
restore movement.
Asian Joint reconstruction
institute (AJRI), the
orthopaedic institute at SIMS
hospital Vadapalani offers
comprehensive shoulder
care by experts in this field.
The institute has developed
shoulder care program
which is very effective in
the management of frozen
shoulder and one of its
components include simple
exercises that can be done
at home without the need
for any special equipment /
tools. The therapists at the
institute demonstrate and
teach the program which can
then be done at home by the
affected individuals without
need for repeated visits
to hospital. This program
eliminates the need for long
term medications and need
for surgery in majority of
the people with shoulder
problems.
Are you suffering from...
Shoulder pain
Difficulty in reaching things
overhead / combing hair /
reaching your back
Stiffness in shoulder /
frozen shoulder
• Difficulty sleeping on
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• Weakness / difficulty in
lifting your arm
• Frequent shoulder
dislocations
Post shoulder injury
problems
Benefits from
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Free Ortho Consultation for
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Free Shoulder Ultrasound
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Save our Shoulders -
Awareness talk on Shoulder
conditions & preventing them
. Sunday, 11 October 2015
between 9 am to 1 pm
For More Details Contact:
SIMS Hopital: No.1,
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,100 Feet Road, Vadapalani,
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044 4921 1455, 96001
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nray;gl;ljw;Fk; vd;Dila FOtpdUf;F jhd; ed;wp
nrhy;y Ntz;Lk;. ntWk; Edpg;Gy; NkAk; fij my;y
vd;gjhy;> epiwa Muha;r;rp nra;a Ntz;b ,Ue;jJ.
fy;tp Jiwapy; gy tUlq;fs; ,Ue;jgbahy; ftdkhf
ifahs Ntz;bajhf ,Ue;jJ.glg;gpbg;G Kw;wpYk;
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nfhz;L ,Uf;fpwJ. tpiutpy; ,ir ntspaPl;Lk;> glk;
ntsp MFk; NjjpAk; mwptpf;fg;gLk; vd;whH.
Don’t live with pain.. live over it..
mg;Jy; fyhKf;F kupahij nrYj;Jk; ‘Mfk;” ghly;

3. 3OCTOBER 4-10, 2015 SELAIYUR TIMES ENGLISH/TAMIL WEEKLY
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4. 4 SELAIYUR TIMES ENGLISH/TAMIL WEEKLY OCTOBER 4-10, 2015
SUNDAY
OPENING
12 years old S. Sruuthi
& 8th Standard student of
PSBB T. Nagar was Honoured
with a “cheque presentation”
by PUJYASRI MATHIOLI
SARASWATHY AVL for and
on behalf of Kartik Fine Arts
at the conclusion of the
Tamil Stage Play “Sri Kanchi
Kamakshi Amman” on
Thursday 01st October 2015
at Mylapore Fine Arts Club in
appreciation of her superb
acting skills in her earlier play
titled “Vydhiyar Maapillai”
staged by Kartik Fine Arts on
23rd April 2015 at Naradha
Ghana Sabha for elaborating
on 96 Udal Thathuvangal
and presently as “Bala
Thiripurasundari” for spelling
out Amman’s 108 names
being named and used by
various people across the
world to Pandaasuran. In
photo the secretary of Kartik
Fine Arts Mr. Rajagopal Sekar.
Sri Kanchi Kamakshi Amman
Tamil Stage Play
Read
Selaiyur
Times

5. 5SELAIYUR TIMES ENGLISH/TAMIL WEEKLYOCTOBER 4-10, 2015
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6. 6 SELAIYUR TIMES ENGLISH/TAMIL WEEKLY
Random Thoughts
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Industrial Batteries, Invertor Batteries &
Automotive Batteries
No. 46/49, Velachery Main Road,
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call : 80561 30030
OCTOBER 4-10, 2015
Every one wants to have
a sound mind in a sound
body. For a healthy living,
we need nutritious balanced
diet for eating, fresh air for
breathing and fresh water for
drinking. Physical exercises,
yogasanas and meditation
are needed for keeping fit.
Hearing a good classical
music also nourishes our
mind. What is Music?
Sounds that are arranged
in a way that is pleasant or
exciting to listen to. People
good at music are good
musicians or artists who
can sing well or can play on
musical instruments.
The recent finding by the
Italian composer Giuseppe
Verdi asking the people to
listen to music to stay calm,
control one's B.P. is not a new
invention or a discovery. our
Indian classical music with
its 72 Melakartha ragas do
have classical qualities which
are unique in their way to heal
ailments and give immense
mental solace. Ragas of
Hindustani and Carnatic
music are considered as
healers. In musical therapy,
ragas of classical music
have been used to initiate
treatment even for terminally
ill people. Music can provide
a great source of solace to
the mind.
"The music of Verdi along
with the slow movements
of Ludwig Beethovae's ninth
symphony and the arias in
Giacomo puccinis opera
Turandot could control
rhythm of the cardiovascular
system", says Professor peter
Sleight of Oxford University.
In our classical music the
raga Darbari kanara is found
to ease tension and provide
relaxation. The other raga
Chandrakarins is used to treat
heart ailment and diabetes.
Neural research proves how
the 72 Melakartha Ragas
control the 72 nerves in a
human body.
It is true that when a raga
is performed with purity
in pitch and is bound to
its specifications an ailing
patient gets cured on hearing.
Rendering the ragas with
correct swara, shrudhi and
lakshanas, bring wonderful
results in treating ailing
people.
There is no doubt by
saying that music is the
universal non-parallel agent
for mental solace. Even
babies and toddlers by
listening to good lullabies
become calm and sleep well.
When Raga Karharapriya is
sung perfectly, it invokes
Karuna rasam in the minds
of the listeners. Ranjani
raga pleases the mind with
its scale if handled properly
by the singers. When late
Barath Rathna Smt. M.S.
Subbalaksmi performed
on stage, her voice induced
Bhakthi even in an atheist's
mind. The melodious voices
of Smt. M.S, Smt.MLV, Smt.
Vasanthakokilam and the
concerts of Sri. Madurai mani
Iyer, Sri. Ariyakudi ramanuja
Iyengar, Sri. Semmankudi
Srinivasan,, Sri.Sembai
Vaidyanathan and Sri.
Maharajapuram Santhanam
and other old artists invoked
Bakthi , happiness, calmness
in the minds of the audience
who were present to hearr
the concerts. In the present
era the legendry singer Sri.
Yesudoss stands second to
none in bringing music close
to the soul of the listeners by
his melodious voice.
Classical music of the
Western and the indian have
been classified as the music
of intelligence. Listening to
these classical music will
have lasting effect on one's
brain. The recent study
reveals that the music
of Mozart and Beethoven
which are considered as old
and even ancient calm the
listeners' minds. People in
our country get inspired even
when they hear Bhajans. We
see people, young or old
are moved by Bhajan songs
when they hear them sung.
The entire crowd, including
children, adolescents join
singing and repeating the
Bhajan songs. A lay man gets
inspired to sing while hearing
Bhajans. The music makes
them sing and dance. They
clap their hands to suit the
beats of the songs rendered
by the Bhajan singers. Music
seems to be a tool for brain
power.
In the early mornings, the
cucukoos' melodious voices
wake up us all from our sleep
during summer. It is pleasant
to hear the voice of the
humming birds.
Pop, Rock and Roll, Rap,
Rock, Jazz are types of music
with strong rhythms . In Rap,
words are spoken fast and not
sung. Rock music is a sound
form of music with strong
with strong beats played on
electric guitars and drums.
In jazz, the players improvise
the music as they are playing.
The youths of today have
craze for these music types.
These singers make a rush
of blood to the heads of the
youths. The outcome of these
types of music is the loud
cheers. infact this creates
noise pollution for the elderly
people. True music is the one
which induces calmness in
the minds of the listeners.
Melody of even folk songs
or lullabies have soothing
effects and they create
pathos and happiness in the
listeners' minds. Anyway all
kinds of music feed into each
other. Classical music tops
the lists of different kinds
of modern music, hence it
is suitable it is suitable for
treating ailing patients. The
melodies embed themselves
in our heads.
All should acknowledge
that,' good books and good
music are true companions
of a human-being'. All should
learn or should atleast listen
to classical music. Innisai
should not be made into
noise polluting osai. The true
companion, the classical
music with its soothing
nature brings calmness to
the minds. There is no doubt
about it.
Shobana sivakumar
Music a True Companion
Swamy Dayananda Saraswathi
Swamy Dayananda
Saraswathi, the great Guru,
was a contemporary teacher
of Vedanta, a scholar in
Sanskrit in the tradition of
Sankara, endowed with
unparalleled intellectual skill
and unlimited knowledge
of Vedanta attained Maha
Samadhi. Our Nation has
lost a patriot saint. His
principle of respecting and
accepting other people's
faith was widely accepted
by world religious leaders in
Amsterdam on December
10, 2008 on the 60th anniversary of the UN Human Rights
declaration. He said there should be no conversion by force
or by inducement. A true disciple of Swamy Chinmayananda,
a great exponent of Upanishads, Bagavad Gita, Vedas and
Brahma Sutras, a multi linguist promoted Sanathana Dharma
all over the world.
According to our Prime Minster, the Spiritual Guru was a
Powerhouse of knowledge, Spirituality and Service.
Shobana

7. 7SELAIYUR TIMES ENGLISH/TAMIL WEEKLY
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OCTOBER 4-10, 2015
MinistryofWaterResources,
River Development and Ganga
Rejuvenation, Government of
India is conducting Painting
Competition every year for
6th, 7th and 8th standard
students at School, State and
National levels, likewise
during the current year 2015
painting competition is being
conducted for 6th ,7th and
8thstandard students (CBSE /
State / Matriculation / Aided/
Unaided etc.,). The themes
for School Level Painting
Competition are given below:
Themes
Contamination of
Groundwater with Arsenic and
other Contamination issues
Nirmal Nadi
Stop River Pollution
At first, school level painting
competition is to be conducted
by the Schools and should
be completed by 25.10.15.
Three best paintings are to
be selected by the concerned
and sent to this office along
with details of total number
Name of the Student Father’s/Mother’s Name Tel/Mobile No. of Parents
Standard Roll No E-mail ID of Student (if any)
School Name &
Address
School Located in
Urban/Rural
School Tel No /Mob. No./Email
State/UT Signature of the School Principal
School level Painting Competition-2015-16
of participants (name list).
From that, 50 students will be
selected by this office for the
State Level Competition to be
held at Chennai during mid
November 2015.
In this connection,
the school level painting
competition is to be completed
by25.10.2015. The paintings of
first a, second and third prize
winners of the schools level
paintings competitions along
with the list of participants
name wise may please be
sent in the prescribed format
to the address given below
for the purpose of issuance of
participation certificates;
The Regional Director
Central Ground Water Board
South Eastern Coastal Region
E1, C –Block, Rajaji Bhawan
Besant Nagar, Chennai
-600090.
Phone 044-24914334 (telefax),
24914494 and 24912941.
Email : rdsecr-cgwb@nic.in
Nodal officer
Dr.S.Subramanian, Senior
Hydrogeologist , CGWB,
SECR, Mobile 9600152202
The painting competition
will be held among the students
of 6th, 7th and 8th standard
across the country in three
stages, namely, School, State
and National Level. The State
level winners and National
level winners will be awarded
cash prizes.
School Level Competition
1. The school level
competition for the
students of 6th, 7th, and 8th
standards is to be initiated
in all the States/UT’s.
2. School Principals are
requested to organize
painting competition of
2 hours duration at their
schools.
3. Drawing materials for
the school level would be
provided by the schools/
students and no expenditure
in this regard would be
borne by the Ministry of
Water Resources, River
Development & Ganga
Rejuvenation /Central
Ground Water Board.
4. Paintings may be made
preferably on A4/A3 size
paper, though there is no
restriction on type/size
of paper, paints, crayons,
water colour, etc.
5 The theme for the painting
competition are
a. Stop River Pollution
b. Nirmal Nadi
c. Contamination of Ground
water with Arsenic and
other contamination issues.
6. All paintings must contain
the following details at the
back of the drawing sheet
– Name of student, class,
section, school, full school
address, father/mothers
name, telephone number of
school and parents, mobile
number of school and
parents, E mail ID, if any
and signature of Principal
in the following format.
7. Paintings not signed by the
school Principal or sent
directly by student/parent
to the Nodal Officer will
not be accepted.
8. The Regional Director/
Head of Office/Officer- in-
charge/ of the Regional
Offices/Sate Unit Offices of
CGWB are Nodal Officers
for the painting competition
for the State/UT’s under
their jurisdiction.
9. Three (3) best paintings
are to be selected from
each school and the same
are to be forwarded to the
concerned Nodal Officer
of CGWB. The selection
of the three best paintings
from each school is to be
done by the respective
school authorities.
10.The School Level Painting
Competition is to be
concluded by 25th October,
2015.
11.Each school will submit
list of participants to the
concerned State Nodal
Officer.
12.Use of collage/patchwork
will not be permitted in the
paintings.
The Regional Director
Central Ground Water Board
South Eastern Coastal Region
E1, C –Block, Rajaji Bhawan
Besant Nagar, Chennai
-600090.
Phone 044-24914334 (telefax),
24914494 and 24912941.
Email : rdsecr-cgwb@nic.in
Nodal officer
Dr.S.Subramanian, Senior
Hydrogeologist , CGWB,
SECR, Mobile 9600152202

8. 8 SELAIYUR TIMES ENGLISH/TAMIL WEEKLY RNI. T.C. No. TNBIL04100/27/10/2014K.DIS. No. 2056/2014/A5
Owned, Published and Printed by N.ANANDAKRISHNAN Printed at VELLANGANNI PRINTERS, No. 53, Dr. Besant Road, Royapettah,
Chennai-600 014 and Published from No. 31, P.V. Shanmugam Street, Gandhi Nagar, Avadi, Chennai - 600 054. Editor : N.ANANDAKRISHNAN
JAIPALACEA/C and Non A/C Double Deluxe Room
A/C Double Deluxe Family Room
ALL CREDIT
CARDS
ACCEPTED
FACILITIES:
3 LED TV
3 A/C Rooms
3 Intercom Facility
3 Hot Water and Wi-Fi
3 Laundry
3 Book a Cab Facility
3 24 Hours room Service
3 Travel Assistance
22/1, Alagesan Street, West Tambaram, Ch-45 Ph: 044-22266690
Cell : 98845 61626 / 93806 64455 / 98446 81541