SlideShare una empresa de Scribd logo
1 de 13
Planning &
Executing
Successful
 Practices
Ice is precious
What are our
 objectives?
1.Maximize Learning

2.Maximize Repetitions

3.Promote “Inner Fire”
How do we measure
     success?
• How much time did each player receive
  instruction as a group?

• How much individual instruction /
  encouragement / correction time did each
  player receive?
• How many repetitions did each player get
  per drill?

• How much time did each player spend
  “in motion?”
• What percentage of drills required decision
  making by the player?

• What percentage of drills included
  competition?
An example
•   12 players in line

•   10 minutes to run drill

•   10 seconds per “rep”

•   2 minutes to run
    through everyone

•   0:50 “in motion”
    9:10 standing in line
•   3 players in line

•   5 minutes to run drill

•   10 seconds per “rep”

•   40 seconds to run
    through everyone

•   1:15 “in motion”
    3:45 standing in line
Question #1

What can we remove
 from the (on-ice)
   practice plan?
• Introduction of skills, tactics and systems
• Group instruction
• Review practice plan
• Puck Handling / Passing / Shooting Reps
• Conditioning
• Warm Up / Cool Down

Más contenido relacionado

Destacado

Ses Olaylari Talikulekoglu
Ses Olaylari TalikulekogluSes Olaylari Talikulekoglu
Ses Olaylari Talikulekogluyardimt
 
Dilbilgisi
DilbilgisiDilbilgisi
Dilbilgisiyardimt
 
16 paragrafın anlatım yönü-anlatım özellikleri
16 paragrafın anlatım yönü-anlatım özellikleri16 paragrafın anlatım yönü-anlatım özellikleri
16 paragrafın anlatım yönü-anlatım özellikleriyardimt
 
Kelime çEşItleri
Kelime çEşItleriKelime çEşItleri
Kelime çEşItleriyardimt
 
SöZcüKte Anlam
SöZcüKte AnlamSöZcüKte Anlam
SöZcüKte Anlamyardimt
 
The results off the family questions thomas
The results off the family questions thomasThe results off the family questions thomas
The results off the family questions thomasEva Rekkedal
 
Fiillerde At
Fiillerde  AtFiillerde  At
Fiillerde Atyardimt
 
Presentation to Queen's MBA Finance Club March 10, 2014
Presentation to Queen's MBA Finance Club March 10, 2014Presentation to Queen's MBA Finance Club March 10, 2014
Presentation to Queen's MBA Finance Club March 10, 2014ctringham
 
The Immutable Law of Social Media #REALationships WordCamp Miami 2016
The Immutable Law of Social Media #REALationships WordCamp Miami 2016The Immutable Law of Social Media #REALationships WordCamp Miami 2016
The Immutable Law of Social Media #REALationships WordCamp Miami 2016Gilbert Direct Marketing, Inc.
 
Distributed Systems In One Lesson
Distributed Systems In One LessonDistributed Systems In One Lesson
Distributed Systems In One LessonTim Berglund
 
Selling You & Your Services Drupalcon 2009
Selling You & Your Services   Drupalcon 2009Selling You & Your Services   Drupalcon 2009
Selling You & Your Services Drupalcon 2009Neil Giarratana
 
Citate haioase de la Jocurile Olimpice
Citate haioase de la Jocurile OlimpiceCitate haioase de la Jocurile Olimpice
Citate haioase de la Jocurile OlimpiceCarla Alman
 
Build Automation of PHP Applications
Build Automation of PHP ApplicationsBuild Automation of PHP Applications
Build Automation of PHP ApplicationsPavan Kumar N
 

Destacado (20)

Ses Olaylari Talikulekoglu
Ses Olaylari TalikulekogluSes Olaylari Talikulekoglu
Ses Olaylari Talikulekoglu
 
Lehen Bigarren Teresa Santos
Lehen Bigarren Teresa SantosLehen Bigarren Teresa Santos
Lehen Bigarren Teresa Santos
 
Rw Newsletter24
Rw Newsletter24Rw Newsletter24
Rw Newsletter24
 
Art 245 photo montage
Art 245 photo montageArt 245 photo montage
Art 245 photo montage
 
Dilbilgisi
DilbilgisiDilbilgisi
Dilbilgisi
 
16 paragrafın anlatım yönü-anlatım özellikleri
16 paragrafın anlatım yönü-anlatım özellikleri16 paragrafın anlatım yönü-anlatım özellikleri
16 paragrafın anlatım yönü-anlatım özellikleri
 
Kelime çEşItleri
Kelime çEşItleriKelime çEşItleri
Kelime çEşItleri
 
SöZcüKte Anlam
SöZcüKte AnlamSöZcüKte Anlam
SöZcüKte Anlam
 
F Ler
F  LerF  Ler
F Ler
 
The results off the family questions thomas
The results off the family questions thomasThe results off the family questions thomas
The results off the family questions thomas
 
Fiillerde At
Fiillerde  AtFiillerde  At
Fiillerde At
 
Roland Shield Sausage Room
Roland Shield Sausage RoomRoland Shield Sausage Room
Roland Shield Sausage Room
 
Presentation to Queen's MBA Finance Club March 10, 2014
Presentation to Queen's MBA Finance Club March 10, 2014Presentation to Queen's MBA Finance Club March 10, 2014
Presentation to Queen's MBA Finance Club March 10, 2014
 
The Immutable Law of Social Media #REALationships WordCamp Miami 2016
The Immutable Law of Social Media #REALationships WordCamp Miami 2016The Immutable Law of Social Media #REALationships WordCamp Miami 2016
The Immutable Law of Social Media #REALationships WordCamp Miami 2016
 
Distributed Systems In One Lesson
Distributed Systems In One LessonDistributed Systems In One Lesson
Distributed Systems In One Lesson
 
Vurgu
VurguVurgu
Vurgu
 
Selling You & Your Services Drupalcon 2009
Selling You & Your Services   Drupalcon 2009Selling You & Your Services   Drupalcon 2009
Selling You & Your Services Drupalcon 2009
 
Citate haioase de la Jocurile Olimpice
Citate haioase de la Jocurile OlimpiceCitate haioase de la Jocurile Olimpice
Citate haioase de la Jocurile Olimpice
 
Hot Chocolate
Hot ChocolateHot Chocolate
Hot Chocolate
 
Build Automation of PHP Applications
Build Automation of PHP ApplicationsBuild Automation of PHP Applications
Build Automation of PHP Applications
 

Similar a Planning & Executing Successful Practices

Small Group, BIG Results
Small Group, BIG ResultsSmall Group, BIG Results
Small Group, BIG Resultsbklika
 
Ggc scrum i jul14 slides
Ggc scrum i jul14 slidesGgc scrum i jul14 slides
Ggc scrum i jul14 slidesCéline Dedaj
 
Metabolic conditioning CPD
Metabolic conditioning CPDMetabolic conditioning CPD
Metabolic conditioning CPDJamie Knight
 
Ggc scrum i jun14 slides
Ggc scrum i jun14 slidesGgc scrum i jun14 slides
Ggc scrum i jun14 slidesCéline Dedaj
 
Book print & go soccer practice plans
Book   print & go soccer practice plansBook   print & go soccer practice plans
Book print & go soccer practice plansJock Dias
 
Group352 final
Group352 finalGroup352 final
Group352 finaltank1226
 
Coach Collaboration Session: Planning a Session within a Club Curriculum Jan ...
Coach Collaboration Session: Planning a Session within a Club Curriculum Jan ...Coach Collaboration Session: Planning a Session within a Club Curriculum Jan ...
Coach Collaboration Session: Planning a Session within a Club Curriculum Jan ...Ryan Mendonca
 
Youth Football (soccer) Periodisation
Youth Football (soccer) PeriodisationYouth Football (soccer) Periodisation
Youth Football (soccer) PeriodisationPhilip Cauchi
 
Repetition drills answers
Repetition drills answersRepetition drills answers
Repetition drills answersStuart Edgar
 
Everything I Learned About Agile Coaching, I Learned in Little League Baseball
Everything I Learned About Agile Coaching, I Learned in Little League BaseballEverything I Learned About Agile Coaching, I Learned in Little League Baseball
Everything I Learned About Agile Coaching, I Learned in Little League BaseballAgileThought
 
Project Managers, our World is Changing!
Project Managers, our World is Changing!Project Managers, our World is Changing!
Project Managers, our World is Changing!PALO IT
 
Adapting & applying for a skilled performance
Adapting & applying for a skilled performanceAdapting & applying for a skilled performance
Adapting & applying for a skilled performanceMarkrowntree4
 
How to make your retrospectives the heart of your agile proces
How to make your retrospectives the heart of your agile procesHow to make your retrospectives the heart of your agile proces
How to make your retrospectives the heart of your agile procesYves Hanoulle
 
Micro dosing – more with less
Micro dosing – more with lessMicro dosing – more with less
Micro dosing – more with lessKhyl Orser
 
Tennis Mental Skills Training Using App
Tennis Mental Skills Training Using AppTennis Mental Skills Training Using App
Tennis Mental Skills Training Using AppDoug Eng
 
How to Really Listen & Ask Powerful Questions - Professional Coaching Dojo
How to Really Listen & Ask Powerful Questions - Professional Coaching DojoHow to Really Listen & Ask Powerful Questions - Professional Coaching Dojo
How to Really Listen & Ask Powerful Questions - Professional Coaching DojoGeorg Fasching
 

Similar a Planning & Executing Successful Practices (20)

Small Group, BIG Results
Small Group, BIG ResultsSmall Group, BIG Results
Small Group, BIG Results
 
Ggc scrum i jul14 slides
Ggc scrum i jul14 slidesGgc scrum i jul14 slides
Ggc scrum i jul14 slides
 
Metabolic conditioning CPD
Metabolic conditioning CPDMetabolic conditioning CPD
Metabolic conditioning CPD
 
Ggc scrum i jun14 slides
Ggc scrum i jun14 slidesGgc scrum i jun14 slides
Ggc scrum i jun14 slides
 
Book print & go soccer practice plans
Book   print & go soccer practice plansBook   print & go soccer practice plans
Book print & go soccer practice plans
 
Group352 final
Group352 finalGroup352 final
Group352 final
 
Coach Collaboration Session: Planning a Session within a Club Curriculum Jan ...
Coach Collaboration Session: Planning a Session within a Club Curriculum Jan ...Coach Collaboration Session: Planning a Session within a Club Curriculum Jan ...
Coach Collaboration Session: Planning a Session within a Club Curriculum Jan ...
 
Youth Football (soccer) Periodisation
Youth Football (soccer) PeriodisationYouth Football (soccer) Periodisation
Youth Football (soccer) Periodisation
 
2012: Fundamentals Scott Grace
2012: Fundamentals Scott Grace2012: Fundamentals Scott Grace
2012: Fundamentals Scott Grace
 
Repetition drills answers
Repetition drills answersRepetition drills answers
Repetition drills answers
 
Everything I Learned About Agile Coaching, I Learned in Little League Baseball
Everything I Learned About Agile Coaching, I Learned in Little League BaseballEverything I Learned About Agile Coaching, I Learned in Little League Baseball
Everything I Learned About Agile Coaching, I Learned in Little League Baseball
 
Scrum101
Scrum101Scrum101
Scrum101
 
Project Managers, our World is Changing!
Project Managers, our World is Changing!Project Managers, our World is Changing!
Project Managers, our World is Changing!
 
Adapting & applying for a skilled performance
Adapting & applying for a skilled performanceAdapting & applying for a skilled performance
Adapting & applying for a skilled performance
 
How to make your retrospectives the heart of your agile proces
How to make your retrospectives the heart of your agile procesHow to make your retrospectives the heart of your agile proces
How to make your retrospectives the heart of your agile proces
 
Marathon Training 2014
Marathon Training 2014Marathon Training 2014
Marathon Training 2014
 
Micro dosing – more with less
Micro dosing – more with lessMicro dosing – more with less
Micro dosing – more with less
 
Tennis Mental Skills Training Using App
Tennis Mental Skills Training Using AppTennis Mental Skills Training Using App
Tennis Mental Skills Training Using App
 
Agile Retrospectives
Agile RetrospectivesAgile Retrospectives
Agile Retrospectives
 
How to Really Listen & Ask Powerful Questions - Professional Coaching Dojo
How to Really Listen & Ask Powerful Questions - Professional Coaching DojoHow to Really Listen & Ask Powerful Questions - Professional Coaching Dojo
How to Really Listen & Ask Powerful Questions - Professional Coaching Dojo
 

Más de Neil Giarratana

NHBSR Empowering (and Connecting) Employees to Work Remotely
NHBSR Empowering (and Connecting) Employees to Work RemotelyNHBSR Empowering (and Connecting) Employees to Work Remotely
NHBSR Empowering (and Connecting) Employees to Work RemotelyNeil Giarratana
 
Implementing The Breakout
Implementing The  BreakoutImplementing The  Breakout
Implementing The BreakoutNeil Giarratana
 
The Task Force for the Retention and Recruitment of a Young Workforce for NH
The Task Force for the Retention and Recruitment of a Young Workforce for NHThe Task Force for the Retention and Recruitment of a Young Workforce for NH
The Task Force for the Retention and Recruitment of a Young Workforce for NHNeil Giarratana
 
What I Learned At Drupal Con Dc 2009
What I Learned At Drupal Con Dc 2009What I Learned At Drupal Con Dc 2009
What I Learned At Drupal Con Dc 2009Neil Giarratana
 

Más de Neil Giarratana (6)

NHBSR Empowering (and Connecting) Employees to Work Remotely
NHBSR Empowering (and Connecting) Employees to Work RemotelyNHBSR Empowering (and Connecting) Employees to Work Remotely
NHBSR Empowering (and Connecting) Employees to Work Remotely
 
Teaching Defense
Teaching DefenseTeaching Defense
Teaching Defense
 
Pregame Preparation
Pregame PreparationPregame Preparation
Pregame Preparation
 
Implementing The Breakout
Implementing The  BreakoutImplementing The  Breakout
Implementing The Breakout
 
The Task Force for the Retention and Recruitment of a Young Workforce for NH
The Task Force for the Retention and Recruitment of a Young Workforce for NHThe Task Force for the Retention and Recruitment of a Young Workforce for NH
The Task Force for the Retention and Recruitment of a Young Workforce for NH
 
What I Learned At Drupal Con Dc 2009
What I Learned At Drupal Con Dc 2009What I Learned At Drupal Con Dc 2009
What I Learned At Drupal Con Dc 2009
 

Último

Call Girls in Dhaula Kuan 💯Call Us 🔝8264348440🔝
Call Girls in Dhaula Kuan 💯Call Us 🔝8264348440🔝Call Girls in Dhaula Kuan 💯Call Us 🔝8264348440🔝
Call Girls in Dhaula Kuan 💯Call Us 🔝8264348440🔝soniya singh
 
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics TradeInstruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics TradeOptics-Trade
 
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...Eticketing.co
 
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics TradeInstruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics TradeOptics-Trade
 
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best ServicesMysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Servicesnajka9823
 
办理学位证(KCL文凭证书)伦敦国王学院毕业证成绩单原版一模一样
办理学位证(KCL文凭证书)伦敦国王学院毕业证成绩单原版一模一样办理学位证(KCL文凭证书)伦敦国王学院毕业证成绩单原版一模一样
办理学位证(KCL文凭证书)伦敦国王学院毕业证成绩单原版一模一样7pn7zv3i
 
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docxFrance's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docxEuro Cup 2024 Tickets
 
Technical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics TradeTechnical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics TradeOptics-Trade
 
Technical Data | ThermTec Wild 650L | Optics Trade
Technical Data | ThermTec Wild 650L | Optics TradeTechnical Data | ThermTec Wild 650L | Optics Trade
Technical Data | ThermTec Wild 650L | Optics TradeOptics-Trade
 
Expert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FLExpert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FLAll American Billiards
 
Croatia vs Italy UEFA Euro 2024 Croatia's Checkered Legacy on Display in New ...
Croatia vs Italy UEFA Euro 2024 Croatia's Checkered Legacy on Display in New ...Croatia vs Italy UEFA Euro 2024 Croatia's Checkered Legacy on Display in New ...
Croatia vs Italy UEFA Euro 2024 Croatia's Checkered Legacy on Display in New ...Eticketing.co
 
Resultados del Campeonato mundial de Marcha por equipos Antalya 2024
Resultados del Campeonato mundial de Marcha por equipos Antalya 2024Resultados del Campeonato mundial de Marcha por equipos Antalya 2024
Resultados del Campeonato mundial de Marcha por equipos Antalya 2024Judith Chuquipul
 
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdfJORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdfArturo Pacheco Alvarez
 
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited MoneyReal Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited MoneyApk Toly
 
8377087607 ☎, Cash On Delivery Call Girls Service In Hauz Khas Delhi Enjoy 24/7
8377087607 ☎, Cash On Delivery Call Girls Service In Hauz Khas Delhi Enjoy 24/78377087607 ☎, Cash On Delivery Call Girls Service In Hauz Khas Delhi Enjoy 24/7
8377087607 ☎, Cash On Delivery Call Girls Service In Hauz Khas Delhi Enjoy 24/7dollysharma2066
 
IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.SJU Quizzers
 

Último (18)

Call Girls in Dhaula Kuan 💯Call Us 🔝8264348440🔝
Call Girls in Dhaula Kuan 💯Call Us 🔝8264348440🔝Call Girls in Dhaula Kuan 💯Call Us 🔝8264348440🔝
Call Girls in Dhaula Kuan 💯Call Us 🔝8264348440🔝
 
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics TradeInstruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
Instruction Manual | ThermTec Wild Thermal Monoculars | Optics Trade
 
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
Austria vs France David Alaba Switches Position to Defender in Austria's Euro...
 
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics TradeInstruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
Instruction Manual | ThermTec Hunt Thermal Clip-On Series | Optics Trade
 
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best ServicesMysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
Mysore Call Girls 7001305949 WhatsApp Number 24x7 Best Services
 
办理学位证(KCL文凭证书)伦敦国王学院毕业证成绩单原版一模一样
办理学位证(KCL文凭证书)伦敦国王学院毕业证成绩单原版一模一样办理学位证(KCL文凭证书)伦敦国王学院毕业证成绩单原版一模一样
办理学位证(KCL文凭证书)伦敦国王学院毕业证成绩单原版一模一样
 
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docxFrance's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
France's UEFA Euro 2024 Ambitions Amid Coman's Injury.docx
 
Technical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics TradeTechnical Data | ThermTec Wild 335 | Optics Trade
Technical Data | ThermTec Wild 335 | Optics Trade
 
FULL ENJOY Call Girls In Savitri Nagar (Delhi) Call Us 9953056974
FULL ENJOY Call Girls In  Savitri Nagar (Delhi) Call Us 9953056974FULL ENJOY Call Girls In  Savitri Nagar (Delhi) Call Us 9953056974
FULL ENJOY Call Girls In Savitri Nagar (Delhi) Call Us 9953056974
 
young Call girls in Moolchand 🔝 9953056974 🔝 Delhi escort Service
young Call girls in Moolchand 🔝 9953056974 🔝 Delhi escort Serviceyoung Call girls in Moolchand 🔝 9953056974 🔝 Delhi escort Service
young Call girls in Moolchand 🔝 9953056974 🔝 Delhi escort Service
 
Technical Data | ThermTec Wild 650L | Optics Trade
Technical Data | ThermTec Wild 650L | Optics TradeTechnical Data | ThermTec Wild 650L | Optics Trade
Technical Data | ThermTec Wild 650L | Optics Trade
 
Expert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FLExpert Pool Table Refelting in Lee & Collier County, FL
Expert Pool Table Refelting in Lee & Collier County, FL
 
Croatia vs Italy UEFA Euro 2024 Croatia's Checkered Legacy on Display in New ...
Croatia vs Italy UEFA Euro 2024 Croatia's Checkered Legacy on Display in New ...Croatia vs Italy UEFA Euro 2024 Croatia's Checkered Legacy on Display in New ...
Croatia vs Italy UEFA Euro 2024 Croatia's Checkered Legacy on Display in New ...
 
Resultados del Campeonato mundial de Marcha por equipos Antalya 2024
Resultados del Campeonato mundial de Marcha por equipos Antalya 2024Resultados del Campeonato mundial de Marcha por equipos Antalya 2024
Resultados del Campeonato mundial de Marcha por equipos Antalya 2024
 
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdfJORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
JORNADA 3 LIGA MURO 2024GHGHGHGHGHGH.pdf
 
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited MoneyReal Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
Real Moto 2 MOD APK v1.1.721 All Bikes, Unlimited Money
 
8377087607 ☎, Cash On Delivery Call Girls Service In Hauz Khas Delhi Enjoy 24/7
8377087607 ☎, Cash On Delivery Call Girls Service In Hauz Khas Delhi Enjoy 24/78377087607 ☎, Cash On Delivery Call Girls Service In Hauz Khas Delhi Enjoy 24/7
8377087607 ☎, Cash On Delivery Call Girls Service In Hauz Khas Delhi Enjoy 24/7
 
IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.IPL Quiz ( weekly quiz) by SJU quizzers.
IPL Quiz ( weekly quiz) by SJU quizzers.
 

Planning & Executing Successful Practices

  • 3. What are our objectives?
  • 5. How do we measure success?
  • 6. • How much time did each player receive instruction as a group? • How much individual instruction / encouragement / correction time did each player receive?
  • 7. • How many repetitions did each player get per drill? • How much time did each player spend “in motion?”
  • 8. • What percentage of drills required decision making by the player? • What percentage of drills included competition?
  • 10. 12 players in line • 10 minutes to run drill • 10 seconds per “rep” • 2 minutes to run through everyone • 0:50 “in motion” 9:10 standing in line
  • 11. 3 players in line • 5 minutes to run drill • 10 seconds per “rep” • 40 seconds to run through everyone • 1:15 “in motion” 3:45 standing in line
  • 12. Question #1 What can we remove from the (on-ice) practice plan?
  • 13. • Introduction of skills, tactics and systems • Group instruction • Review practice plan • Puck Handling / Passing / Shooting Reps • Conditioning • Warm Up / Cool Down