1. Shape up!
Recipe of fun
1) Prepare for a full length mirror and one hanger.
like a mirror (window , glass , shadow in outside ) also fine.
2) Choose the letter leaped out at your eyes from the
place.
3) To copy the alphabets of letter using the hanger and
your body.
4) Through form a human letter and to reflect oneself
in the mirror, have a fun of exercise
Ingredients : your time , energy and imagination
Heart & Healthy